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Theo's research considers the democratization of yoga post-lineage, and the many different ways yoga communities are responding to concerns about safety in practice. She is at the forefront of the movement for trauma sensitivity, diversity and inclusion.
In 2019, she completed her PhD with the Open University in Religious Studies, with the thesis title: Patterns of authority and practice relationships in ‘post-lineage yoga’
An accomplished writer with two decades of experience in group facilitation, she not only delivers compelling lectures and inspiring writing, but holds careful and thoughtful spaces for groups and individuals to deepen their knowledge, share experiences and acquire new skills.
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