Sydney Burgess
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Sydney Burgess

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Sydney Burgess Driven by lived experience and a deep curiosity about the human mind, Sydney Burgess champions ADHD awareness, neurodiversity, and the power of personal growth. Diagnosed with ADHD in her late twenties, she realized that what once felt like personal shortcomings were actually signs of a brilliantly different brain. That moment changed everything. With a background in psychology and behavioral science, Sydney combines research with real-life strategies to help others, especially women - understand their ADHD and build lives that align with how their minds truly work. She challenges the idea that ADHD is a deficit and instead highlights its potential for creativity, resilience, and innovation. Her work has been featured in major psychology and self-development publications, and she’s a sought-after speaker at neurodiversity and mental health events. Through every word and talk, her message is clear: your brain isn’t broken - it’s just wired differently. Learn to work with it, not against it, and everything starts to shift.
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