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Thrive Socially with Adult ADHD
- Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience
- By: Shawn Horn PsyD, Stephanie Moulton Sarkis PhD - foreword
- Narrated by: Christa Lewis
- Length: 4 hrs and 30 mins
- Unabridged
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If you have attention-deficit/hyperactivity disorder (ADHD), you may have trouble building and maintaining relationships. Social pressures may send you spiraling into fits of chaotic thought and speech, or feelings of shame and low self-esteem.
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Thrive Socially with Adult ADHD
- Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience
- Narrated by: Christa Lewis
- Length: 4 hrs and 30 mins
- Release date: 01-12-2025
- Language: English
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