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The Quiet Mind Method
- A Step by Step Approach to Calming Anxiety, Facing Fears, and Building Emotional Resilience
- By: Rovelle Tayag
- Narrated by: Myriam Berger
- Length: 1 hr and 7 mins
- Unabridged
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Does your mind feel constantly on edge—replaying worries, anticipating problems, or reacting before you can slow down? If anxiety has been running the show, you’re not broken—and you’re not alone.
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The Quiet Mind Method
- A Step by Step Approach to Calming Anxiety, Facing Fears, and Building Emotional Resilience
- Narrated by: Myriam Berger
- Length: 1 hr and 7 mins
- Release date: 03-02-2026
- Language: English
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$9.68 or free with 30-day trial
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The Calm Reaction Framework
- A Practical Method for Managing Anger, Stress, and Emotional Responses in Everyday Life
- By: Rovelle Tayag
- Narrated by: Myriam Berger
- Length: 1 hr and 13 mins
- Unabridged
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Do you ever react in ways you later regret raising your voice, shutting down, or feeling overwhelmed by anger you didn’t see coming?
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The Calm Reaction Framework
- A Practical Method for Managing Anger, Stress, and Emotional Responses in Everyday Life
- Narrated by: Myriam Berger
- Length: 1 hr and 13 mins
- Release date: 03-02-2026
- Language: English
Failed to add items
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$9.68 or free with 30-day trial
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