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Lasting Wellbeing
- Science-Based Practices for Tranquility, Authenticity, Meaning, and Joy
- By: Matt Bloom PhD
- Narrated by: Steven Jay Cohen
- Length: 7 hrs
- Unabridged
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With so many competing voices, how do you know what’s for real, what’s just a trend, and what will actually be helpful for you? Dive into an accessible field guide for better emotional, mental, and spiritual health—based on an expert psychologist’s in-depth research.
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Lasting Wellbeing
- Science-Based Practices for Tranquility, Authenticity, Meaning, and Joy
- Narrated by: Steven Jay Cohen
- Length: 7 hrs
- Release date: 04-08-2026
- Language: English
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