Tap the gear icon above to manage new release emails.
Follow Kayne Young to get new release emails from Audible and Amazon.
I'm Kayne Young, mindfulness teacher, meditation guide, and founder of Inner Path Coaching, a practice dedicated to helping people return to stillness, clarity, and the life they were meant to live.
My approach is rooted in nearly two decades of dedicated daily meditation, with over 4,000 mornings of sitting with the breath, watching the mind, and learning to trust the quiet beneath the noise. I draw from the timeless wisdom of the Tao Te Ching, Zen Buddhism, and Stoic philosophy, weaving ancient insight with the very real demands of modern life.
Through Inner Path Coaching, I guide individuals through the transformative practices of mindfulness, breathwork, gratitude, and conscious living. Not as escape, but as a way of showing up more fully for your work, your relationships, and yourself. My books reflect this same philosophy: practical, grounded tools for building a calmer mind, a more intentional life, and a deeper connection to what matters most.
As the Tao Te Ching reminds us: "Do you have the patience to wait for your mud to settle and your water to run clear?" That is the work. And it begins with a single breath.
Read more
Read less
