AUTHOR
James W. Pennebaker
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Most Popular
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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain
- By: James W. Pennebaker, Joshua M. Smyth
- Narrated by: Douglas James
- Length: 7 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 8
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Performance4.5 out of 5 stars 6
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Story4.5 out of 5 stars 6
Expressing painful emotions is hard - yet it can actually improve our mental and physical health.This lucid, compassionate audiobook has introduced tens of thousands of listeners to expressive writing, a simple yet powerful self-help technique grounded in scientific research....
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5 out of 5 stars
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Great book, great technique
- By Katie Katie Book Listener on 14-09-2019
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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain
- Narrated by: Douglas James
- Length: 7 hrs and 20 mins
- Release date: 04-02-2019
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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