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I'm So Effing Tired
- A Proven Plan to Beat Burnout, Boost Your Energy and Reclaim Your Life
- By: Amy Shah
- Narrated by: Amy Shah
- Length: 8 hrs and 19 mins
- Unabridged
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Overall1 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story1 out of 5 stars 1
Are you feeling overwhelmed, overstressed and overtired? If so, you're not alone—and you don't have to settle for feeling this way. Inspired by her personal wellness journey, Dr Amy Shah has created this programme so that you can regain your energy and reclaim your life....
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I'm So Effing Tired
- A Proven Plan to Beat Burnout, Boost Your Energy and Reclaim Your Life
- Narrated by: Amy Shah
- Length: 8 hrs and 19 mins
- Release date: 26-05-2022
- Language: English
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Non-member price: $26.99
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I'm so Effing Hungry
- Why We Crave What We Crave - and What to Do About It
- By: Amy Shah
- Narrated by: Amy Shah, Rasika Mathur
- Length: 6 hrs and 15 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
Dr Amy Shah, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step programme for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting....
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5 out of 5 stars
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A real eye opener - easy to understand stories how important nutrition is to brain health, physical body and wellbeing.
- By Natski777 on 21-01-2025
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I'm so Effing Hungry
- Why We Crave What We Crave - and What to Do About It
- Narrated by: Amy Shah, Rasika Mathur
- Length: 6 hrs and 15 mins
- Release date: 28-02-2023
- Language: English
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Non-member price: $21.99
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Hormone Havoc
- A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better.
- By: Amy Shah MD
- Length: 12 hrs
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Doctor, author, and influencer (@DrAmyShah) Amy Shah, MD, shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health.
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Hormone Havoc
- A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better.
- Length: 12 hrs
- Release date: 24-02-2026
- Language: English
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Non-member price: $26.99
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