Dave Nelson
AUTHOR

Dave Nelson

Tap the gear icon above to manage new release emails.
Dave Nelson is a performance coach, wellness pioneer, and founder of the Flow OS movement, dedicated to ending the global burnout epidemic one nervous system at a time. After scaling multiple businesses, Dave discovered the hard way what high performance without regulation costs. A series of debilitating neurological collapses forced him to stop forcing and start listening — to his body, to ancient wisdom, and to the science that was quietly confirming what Taoists had known for 2,500 years. That journey became a decade-long apprenticeship across Taoist philosophy, neuroscience, breathwork, somatic practice, and elite performance coaching — working with CEOs, founders, athletes, and everyday people carrying the weight of a world moving faster than their nervous systems can metabolize. The Tao of Flow is his life's work. Not a theory. Architecture built in the real world, under real load, for real humans ready to stop forcing and start living.
Read more Read less

Try Audible membership today. Start enjoying the benefits.

Try Audible for free with an audiobook of your choice.
Try Standard free
Auto-renews at AUD $8.99/mo after 30 days. Cancel anytime.

Most Popular

Product list
  • Living in Flow State cover art

    $17.82 or free with 30-day trial

    Try Standard free