Catherine White
AUTHOR

Catherine White

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Catherine White is a psychologist and author from Los Angeles who is passionately committed to helping others to take back control of their lives and free themselves from mental health problems. She is also the mother of two sons. Her book, The Anxiety Workbook and Guide for Parents Raising Their Teenage Son are the culmination of 20 years of working in psychiatry and gives readers simple but effective steps to regain control and relieve the symptoms that lead to anxiety, panic attacks and depressive conditions. Also telling people how to behave young man and be with him in the best relationship. In her free time, Catherine enjoys long walks along California’s coastline, hiking in the mountains and spending time with her husband and their two amazing teenage sons. She is deeply committed to understanding mental conditions and spends hours researching the topic and developing working practices that really work and make a big difference in people’s lives.
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