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心を病む力
- 生きづらさから始める人生の再構築
- By: 上谷 実礼
- Length: 6 hrs and 22 mins
- Unabridged
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やる気がおこらない。笑顔でいるのがしんどい。集中力が続かない。疲れが取れにくい。その生きづらさの原因は「環境への過剰適応」かもしれません。でも大丈夫。自分を大切にすること。
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心を病む力
- 生きづらさから始める人生の再構築
- Length: 6 hrs and 22 mins
- Release date: 03-07-2026
- Language: Japanese
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