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何があっても「大丈夫。」と思えるようになる自己肯定感の教科書
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立ち止まっても休んでもいい: 自分を取り戻すゆるい逃げ方
- （学研）
- By: 中島 輝
- Narrated by: 茅守 紘一
- Length: 2 hrs and 42 mins
- Unabridged
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■■「『逃げる』って、悪いことじゃないの？」これは、そのように感じているあなたに、読んでいただきたい本です■■
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立ち止まっても休んでもいい: 自分を取り戻すゆるい逃げ方
- （学研）
- Narrated by: 茅守 紘一
- Length: 2 hrs and 42 mins
- Release date: 27-01-2023
- Language: Japanese
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$13.59 or free with 30-day trial
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書くだけで人生が変わる自己肯定感ノート
- By: 中島 輝
- Narrated by: 松本 章太郎
- Length: 4 hrs and 43 mins
- Unabridged
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仕事、人間関係、恋愛・結婚、子育て…人生は…この書き方で100%うまくいく！
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書くだけで人生が変わる自己肯定感ノート
- Narrated by: 松本 章太郎
- Length: 4 hrs and 43 mins
- Release date: 19-03-2021
- Language: Japanese
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$15.79 or free with 30-day trial
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何があっても「大丈夫。」と思えるようになる自己肯定感の教科書
- By: 中島 輝
- Narrated by: 松本 章太郎
- Length: 5 hrs and 28 mins
- Unabridged
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自己肯定感が高まれば人生は思い通りになる
ここ最近、にわかに注目されている「自己肯定感」という言葉。Preview -
何があっても「大丈夫。」と思えるようになる自己肯定感の教科書
- Narrated by: 松本 章太郎
- Length: 5 hrs and 28 mins
- Release date: 06-11-2020
- Language: Japanese
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$18.29 or free with 30-day trial
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負の感情を捨てる方法 「最悪」は0.1秒で最高に変わる
- By: 中島 輝
- Narrated by: 加藤 将之
- Length: 3 hrs and 36 mins
- Unabridged
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10年間の引きこもり生活を経験し、現在は常時予約200人待ちの超人気セラピストになった著者が教える、恨み、嫉妬、憎しみ、劣等感など負の感情を振り払うためのヒント。「急がない」「目を閉じて生活する」など一人で実践できる自分を変えるワークも満載。
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負の感情を捨てる方法 「最悪」は0.1秒で最高に変わる
- Narrated by: 加藤 将之
- Length: 3 hrs and 36 mins
- Release date: 26-08-2018
- Language: Japanese
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$13.89 or free with 30-day trial
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