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The Health Habit
- Shape Up, Sleep Better, Feel Amazing
- By: Amantha Imber
- Narrated by: Dr Amantha Imber
- Length: 7 hrs and 27 mins
- Unabridged
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Performance7
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Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the way of making permanent changes to our health.
In The Health Habit, psychologist Dr Amantha Imber steps away from the one-size-fits-all approach and brings together...
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So practical and solutions-focused.
- By Anonymous on 26-01-2024
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The Health Habit
- Shape Up, Sleep Better, Feel Amazing
- Narrated by: Dr Amantha Imber
- Length: 7 hrs and 27 mins
- Release date: 09-01-2024
- Language: English
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