Adele Baker
AUTHOR

Adele Baker

Health & Wellness | Home & Garden
Tap the gear icon above to manage new release emails.
Adele Baker was born in the shadow of the Blue Ridge mountains. Her father’s job relocated the family every few years. At 13, she had experienced many cuisines, from Cajun seafood gumbo, to Swiss cheese fondue, to Mediterranean keftedes (lamb meatballs). Her family prioritized time around the dinner table, and there were usually more people at the table than the original six. She appreciated the close-knit family of her childhood, and valued meals together. Micah and Adele met in college, married, and within two years of graduation, their family had grown. Addie Rae was born in March, and Adele experienced unbounded joy during her daughter’s first year. The family hiked the Blue Ridge mountains with Addie Rae tucked into the backpack. They sailed the lakes of northern Michigan, skied and biked the hills of Virginia and hiked the San Jacinto mountains of California. Despite a healthy lifestyle, Adele discovered that the weight gain of pregnancy had not disappeared. She sought a workable diet, and research led her to the ketogenic diet. It fit well with her lifestyle and became a way of life. The pounds melted and Adele’s energy increased. The theme of a healthy diet so captivated her that she continued to create delicious recipes for everyday life. She hopes that you enjoy the following recipes, and wishes you success with your new way of life.
Read more Read less

Try Audible membership today. Start enjoying the benefits.

Try Audible for free with an audiobook of your choice.
Try Audible free
Automatically renews at AUD $16.45/mo after 30 days. Cancel anytime.

Most Popular

Product list
  • Air Fryer Ketogenic Diet Recipes: Time-Saving Recipes to Improve Your Health and Help You Lose Weight cover art

    Non-member price: $9.68 or 1 Credit

    Sale price: $9.68 or 1 Credit

    Try for $0.00
  • Paleo Diet: 55 Budget-Friendly Recipes to Lose Weight cover art

    Non-member price: $9.68 or 1 Credit

    Sale price: $9.68 or 1 Credit

    Try for $0.00
  • Paleo Instant Pot Cookbook: 55 Everyday Budget-Friendly Recipes for Weight Loss cover art

    Non-member price: $9.68 or 1 Credit

    Sale price: $9.68 or 1 Credit

    Try for $0.00
  • An Aphrodisiac Cookbook: What to Cook to Charm for One Evening cover art

    Non-member price: $9.68 or 1 Credit

    Sale price: $9.68 or 1 Credit

    Try for $0.00
  • The Healthy Air Fryer Cookbook cover art

    Non-member price: $9.68 or 1 Credit

    Sale price: $9.68 or 1 Credit

    Try for $0.00
  • Mediterranean Diet for Beginners: Your Essential Guide to Living the Mediterranean Lifestyle cover art

    Non-member price: $9.68 or 1 Credit

    Sale price: $9.68 or 1 Credit

    Try for $0.00
  • Ketogenic Diet: 55 Budget-Friendly Recipes to Lose Weight cover art

    Non-member price: $9.68 or 1 Credit

    Sale price: $9.68 or 1 Credit

    Try for $0.00
  • Masterbuilt Smoker Cookbook cover art

    Non-member price: $9.68 or 1 Credit

    Sale price: $9.68 or 1 Credit

    Try for $0.00
  • The 5-Ingredient Keto Diet Crock Pot Recipes cover art

    Non-member price: $9.68 or 1 Credit

    Sale price: $9.68 or 1 Credit

    Try for $0.00
  • The Instant Pot: Electric Pressure Cooker Cookbook. Healthy Dishes Made Fast and Easy. cover art

    Non-member price: $9.68 or 1 Credit

    Sale price: $9.68 or 1 Credit

    Try for $0.00