Tuned In and Turned On cover art

Tuned In and Turned On

A Path to True Connection, Deep Healing, and Lasting Love

 Preview
Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Tuned In and Turned On

By: Stefanos Sifandos
Narrated by: Stefanos Sifandos
Try Standard free

Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Buy Now for $26.99

Buy Now for $26.99

About this listen

 A blueprint for growing beyond your pain and healing the hurts in your relationships through the power of intimacy, sacred sexuality, and self-knowledge from relational teacher Stefanos Sifandos.

Do you find that the same issues come up in your relationships over and over? Do you struggle to experience pleasure? Are you longing for connection but unsure where to seek it and how to sustain it?

What if the answers to these questions aren’t somewhere outside you, waiting to be found, but inside? What if the quest for true intimacy starts within?

In these pages, relational teacher and educator Stefanos Sifandos invites you to turn inward. He draws from personal experiences and client stories, as well as behavioral science, psychology, and both Eastern and Western wisdom traditions, to help you:

  • Understand the difference between sex and sacred sexuality
  • Heal from past traumas and inner wounds
  • Unlock the flow of erotic energy
  • Experience intimacy in a way that deepens your romantic relationship
  • Reach an expansive new level of self-awareness and emotional freedom

On this journey, you’ll follow your sensual energy deep into every aspect of your self—physical, mental, emotional, relational, spiritual, and sexual. You’ll discover how, when you experience your sexuality as both sacred and powerful, you can break the cycles that are keeping you stuck and create a richer, more embodied life.

This audio product contains a PDF with supporting material, and the PDF is available to download. Love, Dating & Attraction Marriage & Long-Term Partnerships Other Religions, Practices & Sacred Texts Personal Development Relationships Emotions
All stars
Most relevant
I love Stef’s insights in this book and his work in general. His honesty and humility is admirable. The sound of that voice in my ears is a bonus…

Amazing

Something went wrong. Please try again in a few minutes.
Whether addressing deep-seated past trauma or pushing toward elite levels of performance, whether in sports, business, or personal growth, Stefanos has a rare and powerful gift for connecting with his clients. He helps them release old wounds or scale heights that once seemed impossible.

What sets him apart is his courageous vulnerability: he begins by laying himself completely bare, turning the mirror inward first. This authentic, self-reflective approach creates profound trust and opens the door to real transformation.

Stefanos is not just a coach, he's a truly remarkable human being and an invaluable gift to anyone ready to heal and rise.
A heartfelt, inspiring read that reminds us healing and peak performance start with radical honesty and self-compassion.

Healing and peak performance start here! 🙏💪🙌

Something went wrong. Please try again in a few minutes.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.