Showing results by narrator "Krystal Wascher" in All Categories
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Is Intuitive Eating More Difficult Than You Thought?
- The Principles Of Intuitive Eating
- By: Wendy Jarich
- Narrated by: Krystal Wascher
- Length: 50 mins
- Unabridged
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With health fads and scientists constantly coming up with new theories on how to be healthy, sometimes it is best to go back to the basics. Sometimes we need reminding that plenty of sleep, water and good food is the key to good health.
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Is Intuitive Eating More Difficult Than You Thought?
- The Principles Of Intuitive Eating
- Narrated by: Krystal Wascher
- Length: 50 mins
- Release date: 08-04-2014
- Language: English
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Quick Tips on Achieving Health & Wellness
- By: Angela Turner
- Narrated by: Krystal Wascher
- Length: 1 hr and 55 mins
- Unabridged
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Quick Tips on Achieving Health & Wellness gives the listener a bit of insight into what can quickly be done in order to achieve certain goals that would help to improve their overall health and well-being. The main focus of the audiobook is the purpose and benefits of meditation coupled with exercise. The body, spirit and mind have to be in perfect balance for health and wellness to be achieved.
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Quick Tips on Achieving Health & Wellness
- Narrated by: Krystal Wascher
- Length: 1 hr and 55 mins
- Release date: 01-04-2014
- Language: English
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Non-member price: $9.68 or 1 Credit
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The Shocking Truth About the Sugar-Detox Diet
- Getting a Handle on Sugar through Detoxing
- By: Anna Gracey
- Narrated by: Krystal Wascher
- Length: 44 mins
- Unabridged
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If you are trying to get away from the sweet trappings of sugar you must get a copy of Sugar-Detox Program: Getting Over Sugar Addiction. The audiobook was written to help individuals learn the best way that they can stop their cravings for sugar and also detox the body of the excess sugar that it has in the blood. The solutions that the author offers are extremely easy to follow and, if the listener follows the instructions, they will have fully completed the sugar detox process and be much healthier in no time at all.
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The Shocking Truth About the Sugar-Detox Diet
- Getting a Handle on Sugar through Detoxing
- Narrated by: Krystal Wascher
- Length: 44 mins
- Release date: 28-03-2014
- Language: English
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Beauty Detox: The Guide to Transforming the Body
- Eat Healthy to Look Healthy
- By: Lisa Patrick
- Narrated by: Krystal Wascher
- Length: 50 mins
- Unabridged
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Beauty Detox: The Guide To Transforming The Body is an audiobook that is written by an author that has gone through the experience herself. Many persons place a great emphasis on outer beauty but what this author has opted to do is to ensure that the primary focus is placed on having a beautiful (healthy) inner body. In order for one to be healthy and exude beauty, the fresh looking skin and brilliant eyes, the body has to be functioning properly. This audiobook helps persons to learn what it is that they have to do to detox the body and get it back to an optimal state of health.
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Beauty Detox: The Guide to Transforming the Body
- Eat Healthy to Look Healthy
- Narrated by: Krystal Wascher
- Length: 50 mins
- Release date: 28-03-2014
- Language: English
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How to Stop Overeating: Controlling the Endless Appetite
- The Solution to Regaining Control of Ones Appetite
- By: Joy Marensky
- Narrated by: Krystal Wascher
- Length: 45 mins
- Unabridged
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Is your appetite out of control which is causing you little by little to gain unwanted weight? If that's the case, listening to How to Stop Overeating: Controlling the Endless Appetite will help you curb it. Yes, it can be controlled. As with most things, your mindset is what will bring this about along with self control. We love food and we love to eat; but we don't want to be out of control with it. We don't want an appetite situation that kills that appetite either. This is why taking control of your appetite is what's required in order to have a healthy balance when it comes to eating.
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How to Stop Overeating: Controlling the Endless Appetite
- The Solution to Regaining Control of Ones Appetite
- Narrated by: Krystal Wascher
- Length: 45 mins
- Release date: 28-03-2014
- Language: English
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The Art of the Sugar Detox
- How to Beat Sugar Addiction
- By: Anthony Suarez
- Narrated by: Krystal Wascher
- Length: 49 mins
- Unabridged
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Have you ever wondered what the importance of a sugar detox is? The Art Of The Sugar Detox explains all of that and more. What a lot of individuals fail to realize is that the majority of us are addicted to sugar and in the long run that can lead to the contraction of quite a number of diseases like diabetes. As such, it is extremely important that the diet is carefully planned to prevent the onset of these types of diseases.
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The Art of the Sugar Detox
- How to Beat Sugar Addiction
- Narrated by: Krystal Wascher
- Length: 49 mins
- Release date: 24-03-2014
- Language: English
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Lose Weight with the Metabolism Diet
- How a Faster Metabolism Helps You to Lose Weight
- By: Maxine Schuster
- Narrated by: Krystal Wascher
- Length: 1 hr and 1 min
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Most of us are aware that as we get older, our metabolism starts to slow down. Sometimes we don't come to terms with that fact until it happens to us where we can see the difference in our weight gain - although we haven't altered any of our eating habits. This is where Lose Weight with the Metabolism Diet: How a Faster Metabolism Helps You to Lose Weight can help you out. This audiobook explains exactly what a metabolism diet is and this would include the connection between losing weight and what role your metabolism plays in that process.
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Lose Weight with the Metabolism Diet
- How a Faster Metabolism Helps You to Lose Weight
- Narrated by: Krystal Wascher
- Length: 1 hr and 1 min
- Release date: 20-03-2014
- Language: English
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Non-member price: $9.99 or 1 Credit
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The Health Benefits of Coconut Oil
- How Coconut Oil Helps Rejuvenate the Body
- By: Ashley Rainford
- Narrated by: Krystal Wascher
- Length: 50 mins
- Unabridged
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Almost everyone has heard of the many benefits that coconut oil has but do they really know what all the benefits are. In order to learn of the amazing benefits that coconut oil has it would be best to get a copy of The Health Benefits Of Coconut Oil. Truth be told, there are quite a number of books being published on the benefits of coconut oil but this audiobook takes things a step further. At the end the listener will not know how beneficial it is when used for cooking but learn of the major benefits when it is used externally as well.
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The Health Benefits of Coconut Oil
- How Coconut Oil Helps Rejuvenate the Body
- Narrated by: Krystal Wascher
- Length: 50 mins
- Release date: 18-03-2014
- Language: English
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Body Detox
- How to Naturally Cleanse the Body
- By: Melanie Watlings
- Narrated by: Krystal Wascher
- Length: 56 mins
- Unabridged
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Body Detox: How to Naturally Cleanse the Body gives the listener a bit of insight into what many persons are seeking solution for. The audiobook places a lot of focus on ways that can be implemented to rid the body of dangerous toxins. Detoxification is a process that gives the body the opportunity to refresh itself. Once the process of detox is over, the body will function much more efficiently.
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Body Detox
- How to Naturally Cleanse the Body
- Narrated by: Krystal Wascher
- Length: 56 mins
- Release date: 18-03-2014
- Language: English
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Yes, Drill Sergeant, Yes
- By: Aleena Stark
- Narrated by: Krystal Wascher
- Length: 1 hr and 8 mins
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Trisha works hard to make her dreams come true. Earning a coveted internship at a renowned art gallery, she hopes to one day sell her paintings. Determined to pay for art school on her own, she does what any military brat would do. She enlists in the Army reserves. Will her obsession for her mouth-watering drill sergeant shatter her quaint little life forever?
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Yes, Drill Sergeant, Yes
- Narrated by: Krystal Wascher
- Length: 1 hr and 8 mins
- Release date: 06-03-2014
- Language: English
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Weight Loss Hypnosis
- The Guide to Understanding How Hypnosis Works and How It Can Help You Lose Weight Quickly. Burn Fat and Calories Naturally to Improve the Quality of Your Life
- By: Lisa Anderson
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 7 hrs and 16 mins
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Millions of people struggle with their weight every day and it can be frustrating. But there is good news! Hypnosis has been scientifically proven to help people lose more than twice as much weight in the same amount of time as dieting or going to the gym. It’s a natural way to burn fat and calories while improving your quality of life!
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Weight Loss Hypnosis
- The Guide to Understanding How Hypnosis Works and How It Can Help You Lose Weight Quickly. Burn Fat and Calories Naturally to Improve the Quality of Your Life
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 7 hrs and 16 mins
- Release date: 06-10-2022
- Language: English
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Non-member price: $22.99 or 1 Credit
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Deep Sleep Hypnosis
- Relax Your Body, Clear Your Mind and Enjoy a Restful Sleep
- By: Jennifer Reed
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 7 hrs and 32 mins
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For more than a hundred years, hypnosis has been a well-known technique of relaxation and subconscious suggestion. The use of sleep hypnotism to quit smoking, control chronic pain, overcome insomnia, etc., has inspired the increasing popularity of this mysterious self-improvement method. Sleep is so important, but it’s often lost in our society because we all lead stressful lives. With Deep Sleep Hypnosis, you’ll be able to improve the state of your life, and you’ll be able to feel better and have a better sleep pattern as a result of what you do. Ready to get started?
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Deep Sleep Hypnosis
- Relax Your Body, Clear Your Mind and Enjoy a Restful Sleep
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 7 hrs and 32 mins
- Release date: 28-09-2022
- Language: English
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Deep Sleep Meditation
- The Beginner's Guide to Relaxing the Mind and Falling Asleep in a Just Few Minutes
- By: Jennifer Reed
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 6 hrs and 49 mins
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Sleep affects our brain waves. Typically, if you’re anxious, you have a lot of beta brain waves, which are present when we need to make decisions, be attentive, or when we’re anxious and uneasy, and when we have depression. So how does Deep Sleep Meditation help with this? Well, if you meditate, you’re producing more alpha, delta, and theta brainwaves. These waves help to relax and help promote deep sleep, and you will have fewer beta brainwaves due to this.
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Deep Sleep Meditation
- The Beginner's Guide to Relaxing the Mind and Falling Asleep in a Just Few Minutes
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 6 hrs and 49 mins
- Release date: 28-09-2022
- Language: English
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Bedtime Stories for Stressed Out Adults
- Close Your Eyes and Listen Until Sleep Overtakes You. Overcome Insomnia & Anxiety and Achieve Deep Sleep.
- By: Jennifer Reed
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 7 hrs and 28 mins
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We all have stressful days that leave us feeling exhausted and overwhelmed. When you get home, it can be hard to relax and unwind enough to fall asleep at night. Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. But how do you appease that annoying inner voice, calm your mind, and finally sleep and find peaceful and rejuvenating nights? For the first time, you will count on a book capable of transforming your sleepless nights into relaxing moments of rest that you did not believe was real.
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Bedtime Stories for Stressed Out Adults
- Close Your Eyes and Listen Until Sleep Overtakes You. Overcome Insomnia & Anxiety and Achieve Deep Sleep.
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 7 hrs and 28 mins
- Release date: 28-09-2022
- Language: English
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Extreme Rapid Weight Loss Hypnosis for Women Bible
- Avoid the Risk of Gastric Band Surgery, Burn Fat, and Get Rid of a Food Addiction with Powerful Guided Meditations and Affirmations
- By: Mia Rowse
- Narrated by: Krystal Wascher
- Length: 20 hrs and 9 mins
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If you want to rapidly lose weight just in time for your big day, then these time-tested secrets to burning fat and getting rid of food addiction are for you!
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Extreme Rapid Weight Loss Hypnosis for Women Bible
- Avoid the Risk of Gastric Band Surgery, Burn Fat, and Get Rid of a Food Addiction with Powerful Guided Meditations and Affirmations
- Narrated by: Krystal Wascher
- Length: 20 hrs and 9 mins
- Release date: 13-07-2023
- Language: English
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Non-member price: $33.99 or 1 Credit
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Extreme Weight Loss Hypnosis
- How Guided Meditation and Affirmations Can Change Your Life - the Quickest Way to Rapid Weight Loss by Avoiding Emotional Eating with a Hypnotic Gastric Band Approach
- By: Mia Rowse
- Narrated by: Krystal Wascher
- Length: 6 hrs and 54 mins
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Are you struggling to lose weight? Have you already tried countless diets, but nothing seems to work? Are you tired of not being able to reach your goal weight despite all your efforts? Would you like to achieve your dream body with little to no effort? Well, you’ve finally found the audiobook to guide you through the newest proven method to quickly shed weight without needing to go on a restrictive diet or head to the gym.
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Extreme Weight Loss Hypnosis
- How Guided Meditation and Affirmations Can Change Your Life - the Quickest Way to Rapid Weight Loss by Avoiding Emotional Eating with a Hypnotic Gastric Band Approach
- Narrated by: Krystal Wascher
- Length: 6 hrs and 54 mins
- Release date: 17-02-2022
- Language: English
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Rapid Weight Loss Hypnosis for Women
- The Guide for Women Who Want to Improve Their Internal and External Image. Discover How to Use Hypnosis to Lose Weight, Burn Fat, and Improve the Self-Esteem
- By: Lisa Anderson
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 6 hrs and 37 mins
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You will learn how hypnosis and meditation can help you lose weight, burn fat, and improve your self-esteem in just a few days. It’s all about changing your mindset so that you can get the body of your dreams.
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Rapid Weight Loss Hypnosis for Women
- The Guide for Women Who Want to Improve Their Internal and External Image. Discover How to Use Hypnosis to Lose Weight, Burn Fat, and Improve the Self-Esteem
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 6 hrs and 37 mins
- Release date: 13-10-2022
- Language: English
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Extreme Rapid Weight Loss Hypnosis
- The Complete Guide for a Natural Weight Loss with Powerful Hypnosis & Guided Meditation for Women. Affirmations & Motivation for a Rapid Weight Loss & Healthy Life
- By: Lisa Anderson
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 13 hrs and 54 mins
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Online, there are many diets, theories, and miraculous methods to lose weight. The truth is that most of these are not supported scientifically, and this is serious because they may eventually prove to be harmful. When a person spends all his life struggling with his weight and insecurities, the psychological aspect of nutrition is fundamental.
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Extreme Rapid Weight Loss Hypnosis
- The Complete Guide for a Natural Weight Loss with Powerful Hypnosis & Guided Meditation for Women. Affirmations & Motivation for a Rapid Weight Loss & Healthy Life
- Narrated by: Krystal Wascher, Tiffany Suzuki
- Length: 13 hrs and 54 mins
- Release date: 13-10-2022
- Language: English
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Non-member price: $27.99 or 1 Credit
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Anxiety in Relationship
- Gaslighting, Narcissistic Abuse, Couples Therapy Workbook, Codependency, Toxic Relationships. Improve Your Communication and Overcome Jealousy. With 1000 Love Affirmations!
- By: Perla Phillips
- Narrated by: Krystal Wascher
- Length: 15 hrs and 28 mins
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Overcome jealousy, open up communication lines, and rebuild trust in your relationship with these workbooks that will show you how you can finally build the healthy relationship you’ve always dreamed of!
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Anxiety in Relationship
- Gaslighting, Narcissistic Abuse, Couples Therapy Workbook, Codependency, Toxic Relationships. Improve Your Communication and Overcome Jealousy. With 1000 Love Affirmations!
- Narrated by: Krystal Wascher
- Length: 15 hrs and 28 mins
- Release date: 22-02-2023
- Language: English
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