Showing results by narrator "Emmett Miller" in All Categories
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Goodbye Insomnia
- A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 17 mins
- Original Recording
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You can get a deep, restful night’s sleep through guided imagery, self-hypnosis, and theta wave stimulation. Guide yourself past insomnia and program your mind while you sleep using the powerful tools of self-hypnosis, meditation, guided imagery, and theta wave synchronization. Deep tones are embedded subliminally within the beautiful music and Dr. Miller’s soothing voice sequencing positive images that will guide you to restful slumber.
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Goodbye Insomnia
- A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation
- Narrated by: Emmett Miller
- Length: 1 hr and 17 mins
- Release date: 20-07-2021
- Language: English
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Non-member price: $11.69 or 1 Credit
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Change the Channel on Pain
- Managing Pain Successfully
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 57 mins
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You can learn to shift your awareness and diminish the pain signals reaching your brain. This program offers two thoroughly relaxing and soothing experiences teach you to use two different techniques to tune out pain and tune in relief.
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Change the Channel on Pain
- Managing Pain Successfully
- Narrated by: Emmett Miller
- Length: 57 mins
- Release date: 02-08-2021
- Language: English
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Non-member price: $9.99 or 1 Credit
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Freeing Yourself from Fear
- A Self-Applied Experiential Program for Ridding Yourself of Fears, Anxieties, and Phobias
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 23 mins
- Unabridged
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The fear response is a learned habit. You have become accustomed to seeing things in a certain light, and reacting with fear. But fear is all in your mind, and if you know it is useless or unreasonable to be having fear, you can use this technique to reduce or eliminate it. Let go of fear and maximize your enjoyment of life with the easy-to-use techniques found in this program.
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Freeing Yourself from Fear
- A Self-Applied Experiential Program for Ridding Yourself of Fears, Anxieties, and Phobias
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 23 mins
- Release date: 02-09-2021
- Language: English
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Non-member price: $21.99 or 1 Credit
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Serenity Prayer
- Imagery, Deep Relaxation, Timeless Wisdom
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 55 mins
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All behaviors are based on decisions made by the deeper mind. Use this beautiful recording every day, while you drive, to choose your wisest behavior. You will hear affirmations to enable you to access the serenity to accept what you cannot change and the courage to confront and change what you can change. The words of wise men and women from many times and cultures, intoned over soothing music, awaken within you the wisdom to choose well.
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Serenity Prayer
- Imagery, Deep Relaxation, Timeless Wisdom
- Narrated by: Dr. Emmett Miller
- Length: 55 mins
- Release date: 08-07-2021
- Language: English
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Non-member price: $9.99 or 1 Credit
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Imagine Yourself Slim
- Transform Your Self-Image, Attitude, and Behavior
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 16 mins
- Unabridged
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Imagine Yourself Slim shows you first how to relieve unnecessary stress through a soothing experience of guided imagery and music to dissolve stress. In this deeply relaxed healing state, you create an inner image of your desired outcome state - the real you! Look and feel the way you want to feel - happy and healthy. The secret to easy weight loss is your subconscious mind.
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Imagine Yourself Slim
- Transform Your Self-Image, Attitude, and Behavior
- Narrated by: Dr. Emmett Miller
- Length: 1 hr and 16 mins
- Release date: 27-07-2021
- Language: English
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Escape from Depression
- Discussion, Deep Relaxation, Imagery
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 39 mins
- Original Recording
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The first part offers a new perspective on the mechanism of depression, delivered in the form of a heart-to-heart talk. In it, Dr. Miller explains depression as the state of being cut off from your spirit or heart, what has meaning for you. It is a kind of learned helplessness, based on a belief in loss and a failure to grieve properly. But because it is learned, depression can be unlearned. You can change your thinking by coming into the present.
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Escape from Depression
- Discussion, Deep Relaxation, Imagery
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 39 mins
- Release date: 02-08-2021
- Language: English
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Non-member price: $13.99 or 1 Credit
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Abolish Anxiety
- Transform Your Self-Image, Attitude, and Behavior
- By: Dr. Emmett Miller
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 30 mins
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Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind/body medicine. For more than 30 years, he has taught that when you are responsive to your internal as well as your external environment, most difficulties are eased. The mind and body become alive and attuned and act in accord with changing experience. The result is wellness and high levels of performance and creativity.
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Abolish Anxiety
- Transform Your Self-Image, Attitude, and Behavior
- Narrated by: Dr. Emmett Miller
- Length: 2 hrs and 30 mins
- Release date: 02-09-2021
- Language: English
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Power Vision
- Life Mastery Through Mental Imagery
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 3 hrs and 15 mins
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We all have things we'd like to change in our lives. But when we try to make those changes, we often find it difficult, if not impossible. Our mistake, says Dr. Miller, is that we try to change what is before we're fully aware of who we are and what we stand for. If we wish to achieve goals that truly satisfy and fulfill us, we need a true awareness of who we are, how far we want to go, and in what direction.
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Power Vision
- Life Mastery Through Mental Imagery
- Narrated by: Emmett Miller
- Series: Nightingale-Conant: Personal Development
- Length: 3 hrs and 15 mins
- Release date: 06-01-2015
- Language: English
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Non-member price: $34.99 or 1 Credit
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Awakening the Physician Within
- By: Dr. Emmett Miller
- Narrated by: Emmett Miller
- Length: 3 hrs and 58 mins
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Change the images and strategies that your mind uses to re-write the script of your life. Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind/body medicine. For over thirty years, he has taught that when you are responsive to your internal as well as your external environment, most difficulties are eased. The mind and body become alive and attuned, and act in accord with changing experience. The result is wellness and high levels of performance and creativity.
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Awakening the Physician Within
- Narrated by: Emmett Miller
- Length: 3 hrs and 58 mins
- Release date: 30-01-2014
- Language: English
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Non-member price: $16.99 or 1 Credit
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Truthiness Fever
- How Lies and Propaganda are Poisoning Us and a Ten-Step Program for Recovery
- By: Rick Hayes-Roth
- Narrated by: Emmett Miller
- Length: 5 hrs and 57 mins
- Unabridged
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This book focuses on truth, beliefs that best match empirical evidence. Truth contrasts with truthiness, beliefs supported primarily by emotions and feelings. When political satirist Steven Colbert celebrated the rise of "truthiness", he called attention to an important pathology in our body politic. Over the past decade, it has become increasingly common and acceptable for public figures to boost whatever beliefs they feel will help their cause.
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Truthiness Fever
- How Lies and Propaganda are Poisoning Us and a Ten-Step Program for Recovery
- Narrated by: Emmett Miller
- Length: 5 hrs and 57 mins
- Release date: 10-07-2012
- Language: English
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Non-member price: $23.99 or 1 Credit
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Stress Fitness, Vol. 1
- Stay Healthy Under Pressure, Transform Stress, Energy, Perform at Your Peak
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 19 mins
- Unabridged
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Stress Fitness, Vol. I presents Dr. Emmett Miller in a stimulating conversational format, sharing the insights from his pioneering work in stress management. In heart-to-heart style, he provides an understandable explanation of how stress functions in your life. Learn why the skill of selective awareness has life-long value for managing stress, relieving pain and other symptoms, healing, and recovery. You can change unwanted habits and foster true self-esteem.
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Stress Fitness, Vol. 1
- Stay Healthy Under Pressure, Transform Stress, Energy, Perform at Your Peak
- Narrated by: Emmett Miller
- Length: 1 hr and 19 mins
- Release date: 17-03-2022
- Language: English
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Reducing and Relieving Pain
- By: Emmett Miller MD
- Narrated by: Emmett Miller MD
- Length: 57 mins
- Unabridged
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The mind and its images create a behavioral connection that deliver a profound effect on how we experience and manage pain. Dr. Emmett Miller, a pioneering master of the art and science of hypnotic guided imagery for self-healing, teaches you how to shift your awareness and how to reduce, control, and even overcome the pain signals reaching your brain.
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Reducing and Relieving Pain
- Narrated by: Emmett Miller MD
- Length: 57 mins
- Release date: 24-07-2023
- Language: English
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A Guided Meditation For Optimizing Radiation
- By: Emmett Miller MD
- Narrated by: Emmett Miller MD
- Length: 48 mins
- Unabridged
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This holistic health audio by mind-body pioneer Emmett Miller MD is a potent combination of guided imagery, self-hypnosis and affirmations for help with preparing for radiation therapy and reducing the side effects of radiation treatment.
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A Guided Meditation For Optimizing Radiation
- Narrated by: Emmett Miller MD
- Length: 48 mins
- Release date: 24-07-2023
- Language: English
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Optimizing Chemotherapy
- Deep Relaxation, Guided Imagery, Music, Self-Healing
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 47 mins
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The human mind can have an extremely powerful and positive effect on the healing process of the body. In other words, your attitude, how you think, the images in your mind, and how you deal with the stress of life can either speed up or slow down the healing process. This program is designed to help you develop a deeply relaxed state of mind that can help support and initiate the biological activities of the cells in your body that are central to the healing response.
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Optimizing Chemotherapy
- Deep Relaxation, Guided Imagery, Music, Self-Healing
- Narrated by: Emmett Miller
- Length: 47 mins
- Release date: 02-03-2022
- Language: English
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Launching Your Day
- Positive Affirmations with Music and Sounds
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 4 mins
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A remarkable achievement - an eyes-open, while-you-work-or-play meditation to start the day on a positive, focused note. Attune to your deepest values, then gradually energize yourself as you enjoy words of wisdom and self-affirmation. Extend the peace of the sleep state congruently into the activities of everyday life.
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Launching Your Day
- Positive Affirmations with Music and Sounds
- Narrated by: Emmett Miller
- Length: 1 hr and 4 mins
- Release date: 03-03-2022
- Language: English
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Optimal Performance
- Relaxation and Imagery to Help You Become a Peak Performer
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 59 mins
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Learn the "master skill" of peak performance, applicable to any area of life. Achieve your ultimate goals by carefully reconstructing an image of your personal best, then projecting an even higher level of performance into the future. Based on over 15 years of research and clinical experience, this program will teach you simple, powerful methods for achieving success and fulfillment. Before the important meeting, test, race, or any challenge requiring high performance, you will be able to access your power using your own key.
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Optimal Performance
- Relaxation and Imagery to Help You Become a Peak Performer
- Narrated by: Emmett Miller
- Length: 59 mins
- Release date: 02-03-2022
- Language: English
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Finding Serenity
- Overcoming Dependence and Co-Dependence
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 2 hrs and 33 mins
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Experience a warm, encouraging, illuminating heart-to-heart talk in which Dr. Miller helps you discover ways of growing while you release what you no longer need. You will understand why relaxation is at the core of healing, dependency, and codependency alike. Listen while you drive, work, or play.
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Finding Serenity
- Overcoming Dependence and Co-Dependence
- Narrated by: Emmett Miller
- Length: 2 hrs and 33 mins
- Release date: 02-03-2022
- Language: English
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Non-member price: $19.99 or 1 Credit
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Stress Fitness Vol. 2
- How to Harness Stress…Free Yourself from Unwanted Behaviors
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 19 mins
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Stress Fitness, Vol. 2 features Dr. Miller in warm, intimate, heart-to-heart conversations, presenting powerful tools for your personal growth. His insights are based on his pioneering work with stress and its effect on health and peak performance. Through stories, songs, case studies, and anecdotes, Dr. Miller illustrates how stress contributes to habits of addiction and dependency, and the skills that can harness the energy of stress for your benefit.
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Stress Fitness Vol. 2
- How to Harness Stress…Free Yourself from Unwanted Behaviors
- Narrated by: Emmett Miller
- Length: 1 hr and 19 mins
- Release date: 02-03-2022
- Language: English
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Smoke No More
- A Strategy for Cutting Down and Quitting
- By: Emmett Miller
- Narrated by: Emmett Miller
- Length: 1 hr and 33 mins
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Purpose: To eliminate or reduce the desire to smoke, to help create a new, non-smoking self-image and program desirable behaviors to replace smoking behavior, and to help manage the stress of quitting or cutting down. Recommended for all smoking styles, including long-term smokers, heavy smokers, and people who smoke to reduce stress.
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Smoke No More
- A Strategy for Cutting Down and Quitting
- Narrated by: Emmett Miller
- Length: 1 hr and 33 mins
- Release date: 01-03-2022
- Language: English
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Guided Imagery for Resisting & Preventing Viral Infection
- By: Emmett Miller M.D.
- Narrated by: Emmett Miller M.D.
- Length: 45 mins
- Unabridged
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This guided imagery and affirmations audio program is designed to help the body’s built-in immune system achieve and maintain maximum strength, to better resist and prevent viral infections, from garden-variety flu to the coronavirus.
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Guided Imagery for Resisting & Preventing Viral Infection
- Narrated by: Emmett Miller M.D.
- Length: 45 mins
- Release date: 12-06-2023
- Language: English
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