Showing results by author "Neil Smith" in All Categories

It is Autumn in Linköping and the heavens have opened, but not even these biblical rains can wash away the blood of crimes, past and present. Then the brutally-stabbed body of self-made Internet billionaire Jerry Petersson is discovered floating face down in the moat surrounding his home, the imposing Skogså Castle. Malin Fors, the brilliant but flawed star of the Linköping police force, is already struggling to keep her life together following the recent murder attempt on her teenage daughter, Tove.

We’ve all heard this phrase before: "Think positively." Often, it’s at times where we really don’t feel positive. Although it may seem purely like a cliché, behind the apparent glibness of it lies a lot of power, indeed scientifically backed power. That’s right, thinking positively really can make a difference in many aspects of our lives. Before we get ahead of ourselves, though, it’s worth remembering that we’re dealing with quite a complex web of emotions, thoughts, and beliefs, so untangling them will take some work.

This book will help you understand the necessity of sleep, the problems that occur when sleep goes wrong, and how to fix them. We also explore the fascinating history of sleep and how ancient cultures viewed and regarded sleep. Listening through these chapters will give you a greater appreciation of how good-quality sleep can benefit and change your life. You will learn how to help yourself get a better night’s sleep, how to identify sleep problems that you may have, and how to solve them. Everyone deserves a good night’s sleep!