Showing results by author "Anna Thompson" in All Categories
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Overcome Fear of Flying Guided Self Hypnosis
- Get to Sleep on Airplanes & Ease Airline Travel with Meditation & Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 18 mins
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This Overcome Fear of Flying guided self-hypnosis program was designed to assist the listener in releasing fears of flying, gaining positive associations with air travel, gaining flexibility and resiliency while traveling, and getting to sleep on airplanes. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Overcome Fear of Flying Guided Self Hypnosis
- Get to Sleep on Airplanes & Ease Airline Travel with Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 18 mins
- Release date: 14-01-2015
- Language: English
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Non-member price: $16.99 or 1 Credit
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Pure Determination Guided Self Hypnosis
- Strength, Motivation & Willpower with Bonus Body Work
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 1 min
- Unabridged
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in their goals as well as everyday life. The Induction section features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track and as an extra bonus, an exciting and powerful drum journey, bodywork track.
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Pure Determination Guided Self Hypnosis
- Strength, Motivation & Willpower with Bonus Body Work
- Narrated by: Anna Thompson
- Length: 3 hrs and 1 min
- Release date: 16-12-2014
- Language: English
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Stay Sane in an Insane World, Inner Peace Despite the News, Politics and Social Turmoil
- Guided Self-Hypnosis with Bonus Meditation
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
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This Stay Sane in an Insane World guided self-hypnosis program was designed to assist the listener in releasing the stress, anxiety, and negative feelings associated with the news, politics and social turmoil, as well as to gain a sense of peace, optimism and healthy detachment from what is outside of one's control.
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Stay Sane in an Insane World, Inner Peace Despite the News, Politics and Social Turmoil
- Guided Self-Hypnosis with Bonus Meditation
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Release date: 30-03-2017
- Language: English
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Universal Wisdom, Connection to Divine Awareness & Intuition
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions, Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
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This sleep learning program was designed to assist the listener in gaining self-thoughts related to accessing expanded states of consciousness, increasing intuitive wisdom and awareness, and enhancing divine spiritual connection.
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Universal Wisdom, Connection to Divine Awareness & Intuition
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 30-01-2017
- Language: English
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Protect Yourself from Energy Vampires Guided Self-Hypnosis
- Cleanse and Protect Your Energy with Bonus Meditation
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Original Recording
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This guided self-hypnosis script was designed to assist the listener in cleansing and protecting their energy, releasing unhealthy energetic connections, gaining a sense of positive personal power and releasing common beliefs associated with being vulnerable to energy vampires. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Protect Yourself from Energy Vampires Guided Self-Hypnosis
- Cleanse and Protect Your Energy with Bonus Meditation
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Release date: 12-09-2016
- Language: English
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Worry Free Guided Self-Hypnosis
- Deeply Relax & Release Stress & Anxiety with Bonus Meditation
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
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This "worry-free" guided self-hypnosis program was designed to assist the listener in gaining a deep state of relaxation, releasing thought patterns that lead to worry and anxiety and effectively managing life's responsibilities and concerns with calm structure. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track, and a powerful drum journey and bodywork track.
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Worry Free Guided Self-Hypnosis
- Deeply Relax & Release Stress & Anxiety with Bonus Meditation
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Release date: 30-05-2016
- Language: English
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Become an Optimist Guided Self-Hypnosis: Enhance Positive Attitude, Resilience and Unconditional Love
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 2 hrs and 47 mins
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This Become an Optimist guided self-hypnosis audiobook was designed to assist listeners in gaining a sense of resilience, unconditional love, a positive attitude, and an optimistic perception of themselves and the world. This program consists of four chapters, including an introduction, guided self-hypnosis, meditation (partly guided, with ancient Solfeggio frequencies), and affirmations. The hypnosis induction features isochronic tones, which are a form of brain-wave entrainment to help you achieve deeper relaxation.
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Become an Optimist Guided Self-Hypnosis: Enhance Positive Attitude, Resilience and Unconditional Love
- Narrated by: Anna Thompson
- Length: 2 hrs and 47 mins
- Release date: 30-03-2016
- Language: English
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Non-member price: $9.99 or 1 Credit
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Zen Healing Guided Self-Hypnosis: Mind, Body, & Spirit Meditation with Solfeggio Tones & Affirmations - Anna Thompson
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 2 hrs and 43 mins
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This "Zen Healing" hypnosis program was designed to assist the listener in gaining enhanced states of consciousness and self-healing through visualizations based upon the mindfulness principles of Zen. This program consists of four chapters including an introduction, guided self-hypnosis, meditation, (partly guided, with ancient Solfeggio frequencies) and affirmations. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Zen Healing Guided Self-Hypnosis: Mind, Body, & Spirit Meditation with Solfeggio Tones & Affirmations - Anna Thompson
- Narrated by: Anna Thompson
- Length: 2 hrs and 43 mins
- Release date: 17-02-2016
- Language: English
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Non-member price: $9.68 or 1 Credit
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Energy Boost Guided Self Hypnosis
- Restore Chi, Cleanse & Protect Energetic Vitality with Bonus Drum Journey
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
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This "energy boost" guided self-hypnosis program was designed to assist the listener in releasing stress, tension, and fatigue, restoring and boosting natural energy, or chi, and protecting that energy in everyday life. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Energy Boost Guided Self Hypnosis
- Restore Chi, Cleanse & Protect Energetic Vitality with Bonus Drum Journey
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 04-11-2015
- Language: English
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Self-Empowerment Guided Self Hypnosis
- Setting Boundaries & Saying No for Healthy Relationships with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
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Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to mind integration, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing and integrating the mind, body, and spirit.
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Self-Empowerment Guided Self Hypnosis
- Setting Boundaries & Saying No for Healthy Relationships with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Release date: 04-11-2015
- Language: English
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Overcome Depression Guided Self Hypnosis
- For Healthy Mood, Self Esteem & Emotions with Bonus Affirmations - Anna Thompson
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Unabridged
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This Overcome Depression guided self-hypnosis program was designed to assist the listener in getting emotionally grounded, gaining a solid sense of self, regaining the lost sense of self, enhancing the mood, and getting reconnected with life. This self-hypnosis audio was designed to be listened to repeatedly in order to work with varying symptoms and causes of depression. In severe cases, this resource is best used in conjunction with a qualified mental health provider.
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Overcome Depression Guided Self Hypnosis
- For Healthy Mood, Self Esteem & Emotions with Bonus Affirmations - Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Release date: 05-10-2015
- Language: English
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Overcome Codependence Guided Self Hypnosis
- For Healthy Boundaries, Self Esteem & Relationships With Bonus Affirmations - Anna Thompson
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
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This Overcome Codependence guided self-hypnosis program was designed to assist the listener in gaining a solid, positive sense of self, gaining improved internal and external boundaries, self-healing from childhood experiences, gaining self-empowerment and self-love, gaining improved communication abilities, releasing shame, and regaining a positive sense of relationship with the self and others.
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Overcome Codependence Guided Self Hypnosis
- For Healthy Boundaries, Self Esteem & Relationships With Bonus Affirmations - Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Release date: 05-10-2015
- Language: English
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Forgive and Move On - Guided Self Hypnosis
- Heal the Pain and Release Toxic Ties with Bonus Affirmations - Anna Thompson
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Unabridged
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This Forgive and Move On guided self-hypnosis program was designed to assist the listener in gaining a strong sense of self, releasing resentments and anger, self-healing aspects of the self that may still have pain, and releasing toxic ties from the past or from relationships. The hypnosis induction section features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Forgive and Move On - Guided Self Hypnosis
- Heal the Pain and Release Toxic Ties with Bonus Affirmations - Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 34 mins
- Release date: 14-09-2015
- Language: English
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Overcome Panic & Anxiety Guided Self-Hypnosis
- Deep Relaxation, Release Stress & Worry with Bonus Meditation & Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 39 mins
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This Overcome Panic & Anxiety Guided Self-Hypnosis program was designed to assist the listener in gaining a deeply relaxed state, releasing thoughts and emotions related to anxiety, and gaining a sense of empowerment. This self-hypnosis script also contains a small amount of systematic desensitization and visualizations to help release anxiety triggers.
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Overcome Panic & Anxiety Guided Self-Hypnosis
- Deep Relaxation, Release Stress & Worry with Bonus Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 39 mins
- Release date: 23-06-2015
- Language: English
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Workout Motivation Guided Self-Hypnosis
- For Enhanced Fitness and/or Weight Loss, with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
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This Workout Motivation Guided Self-Hypnosis program was designed to assist the listener in gaining a disciplined state of mind, creating positive associations with exercise, and gaining energy and motivation to work out in order to meet fitness goals.
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Workout Motivation Guided Self-Hypnosis
- For Enhanced Fitness and/or Weight Loss, with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Release date: 24-06-2015
- Language: English
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Cosmic Journeys Guided Self-Hypnosis
- For Pleasant Dreams, Sleep, or Deep Relaxation, with Bonus Meditation
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 35 mins
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This Cosmic Journeys Guided Self-Hypnosis program was designed to assist the listener in gaining enhanced relaxation, creativity, and assist in creating a positive dream state. This script can also be used to induce sleep. The hypnosis induction section features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation.
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Cosmic Journeys Guided Self-Hypnosis
- For Pleasant Dreams, Sleep, or Deep Relaxation, with Bonus Meditation
- Narrated by: Anna Thompson
- Length: 3 hrs and 35 mins
- Release date: 22-06-2015
- Language: English
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Stop Emotional Eating Guided Self Hypnosis: For Weight Loss & Confident Body Image With Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
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This Stop Emotional Eating guided self-hypnosis program was designed to assist the listener in identifying and releasing emotional triggers related to emotional eating, as well as creating new, positive behavior patterns to deal with those emotions.
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Stop Emotional Eating Guided Self Hypnosis: For Weight Loss & Confident Body Image With Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 26 mins
- Release date: 09-06-2015
- Language: English
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Think Strategically, Act Effectively for Setting Priorities
- Guided Self Hypnosis: Getting Motivated & Overcoming Procrastination with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 16 mins
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This guided self-hypnosis program was designed to assist listeners in setting priorities, organizing their thoughts, getting motivated, and implementing strategic action plans. The hypnosis induction features isochronic tones, which are a form of brain-wave entrainment to help achieve deeper relaxation.
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Think Strategically, Act Effectively for Setting Priorities
- Guided Self Hypnosis: Getting Motivated & Overcoming Procrastination with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 16 mins
- Release date: 27-04-2015
- Language: English
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Unleash Your Creative Potential
- Guided Self-Hypnosis for Enhanced Artistic Performance & Writing Inspiration with Bonus Drum Journey
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 31 mins
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This guided self-hypnosis program was designed to assist the listener in achieving creative states of mind, getting in touch with their own inspiration, and gaining confidence in their creative endeavors. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Unleash Your Creative Potential
- Guided Self-Hypnosis for Enhanced Artistic Performance & Writing Inspiration with Bonus Drum Journey
- Narrated by: Anna Thompson
- Length: 3 hrs and 31 mins
- Release date: 27-04-2015
- Language: English
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Tame That Temper Guided Self Hypnosis
- For Anger Management, Rage & Temper Control with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
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This Tame That Temper guided self-hypnosis program was designed to assist the listener in gaining control over angry outbursts, channeling anger in a positive direction, increasing self-understanding, and assisting in reducing thoughts and beliefs that tend to create angry emotions. This self-help source is designed to be used to enhance, not replace, mental health treatment in severe cases.
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Tame That Temper Guided Self Hypnosis
- For Anger Management, Rage & Temper Control with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Release date: 13-03-2015
- Language: English
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