Showing results by author "PhD" in All Categories
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- By: Kelly McGonigal Ph.D.
- Narrated by: Kelly McGonigal Ph.D.
- Length: 6 hrs and 45 mins
- Original Recording
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Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.
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Be the compassion
- By Michael on 10-11-2016
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- Narrated by: Kelly McGonigal Ph.D.
- Length: 6 hrs and 45 mins
- Release date: 01-09-2016
- Language: English
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What Makes You Stronger
- How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy
- By: Louise L. Hayes PhD, Joseph V. Ciarroch PhD, Ann Bailey MPsych
- Narrated by: Emma Faye
- Length: 6 hrs
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For many of us, change is scary, and as a result, we may try to avoid it, or even actively resist it. But while burying our heads in the sand can provide some short-term relief, our fear can grow and manifest itself in life-altering ways like stress, anxiety, or depression. The good news is that you can learn to transform how you respond to unwanted change. If you're ready to stop running from change, and start living a life guided by your values, this powerful guide will be with you, every step of the way.
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What Makes You Stronger
- How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy
- Narrated by: Emma Faye
- Length: 6 hrs
- Release date: 20-09-2022
- Language: English
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Higher Purpose
- By: Robert Holden Ph.D.
- Narrated by: Robert Holden PhD
- Length: 9 hrs and 4 mins
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“How do I find my life’s purpose?” In the 10-year run of Robert Holden’s call-in radio show, Shift Happens!, his listeners asked that question more often than any other, by far. It seems everybody is looking for their purpose, and yet we all struggle to recognize it and live it. In Higher Purpose, Holden takes listeners on an epic journey of self-discovery that includes the hero’s journey with Joseph Campbell, Carl Jung’s work on true vocation, Victor Frankl’s search for meaning, a pilgrimage with St. Francis of Assisi, the poetry of Wordsworth and Rilke, and much more.
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Higher Purpose
- Narrated by: Robert Holden PhD
- Length: 9 hrs and 4 mins
- Release date: 01-11-2022
- Language: English
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Loving Someone in Recovery
- The Answers You Need When Your Partner Is Recovering from Addiction
- By: Beverly Berg MFT PhD, Stan Tatkin PsyD MFT - foreword
- Narrated by: Randye Kaye
- Length: 6 hrs and 44 mins
- Unabridged
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Therapist Beverly Berg offers powerful tools for the partners of recovering addicts. Based in mindfulness, attachment theory, and neurobiology, this book will help listeners sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy. With more than 25 years in the field, she has developed a unique set of exercises that address the issues faced by couples in recovery.
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Loving Someone in Recovery
- The Answers You Need When Your Partner Is Recovering from Addiction
- Narrated by: Randye Kaye
- Length: 6 hrs and 44 mins
- Release date: 09-02-2021
- Language: English
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Inner Bonding
- By: Margaret Paul PhD
- Original Recording
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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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The Mayo Clinic Guide to Fibromyalgia
- Strategies to Take Back Your Life
- By: Andy Abril M.D., Barbara K. Bruce PH.D. L.P.
- Narrated by: Eliza Foss
- Length: 7 hrs and 24 mins
- Unabridged
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Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors.
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Broad stokes
- By Squeaky on 28-05-2020
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The Mayo Clinic Guide to Fibromyalgia
- Strategies to Take Back Your Life
- Narrated by: Eliza Foss
- Length: 7 hrs and 24 mins
- Release date: 26-09-2019
- Language: English
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Stoicism for Dummies
- By: Tom Morris Ph.D., Gregory Bassham Ph.D.
- Narrated by: Graham Rowat
- Length: 18 hrs and 1 min
- Unabridged
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Stoicism for Dummies will teach you the basic principles of stoic philosophy and show you how it can help you navigate the ups and downs of life. We all face challenges and setbacks, and, if we have the right mindset, we can sail through them with ease. This book offers a comprehensive look at Stoic philosophy, uncovering its strengths and attractions and shedding light on its limitations, both in the ancient world where it was developed, and in our world today. Learn how you can apply stoic principles for personal growth and better living.
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Stoicism for Dummies
- Narrated by: Graham Rowat
- Length: 18 hrs and 1 min
- Release date: 16-04-2024
- Language: English
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The Fullness of the Ground
- A Guide to Embodied Awakening
- By: Judith Blackstone PhD
- Narrated by: Robin McAlpine
- Length: 5 hrs and 12 mins
- Unabridged
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The Fullness of the Ground distills Dr. Judith Blackstone’s decades of teaching into the essentials of the nondual spiritual path. Embodied nondual realization can have a profound effect on your senses, your experience of your own authentic existence, and your relationships and ability to love.
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The Fullness of the Ground
- A Guide to Embodied Awakening
- Narrated by: Robin McAlpine
- Length: 5 hrs and 12 mins
- Release date: 12-09-2023
- Language: English
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Emotional Intelligence for Dummies
- By: Steven J. Stein PhD
- Narrated by: Bill Andrew Quinn
- Length: 11 hrs and 52 mins
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Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness.
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A few good tips to develop emotional intelligence
- By Juan Carlos Torres on 30-07-2019
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Emotional Intelligence for Dummies
- Narrated by: Bill Andrew Quinn
- Length: 11 hrs and 52 mins
- Release date: 02-10-2018
- Language: English
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High Energy Health Podcast
- By: Dawson Church PhD
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Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.
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The Way of Miracles
- Accessing Your Superconsciousness
- By: Mark Mincolla PhD
- Narrated by: Mark Mincolla
- Length: 6 hrs and 1 min
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According to Mark Mincolla, PhD, developing our superconscious mind and recognizing the divine source that exists within each of us is what generates miracles. A wholistic physician for more than three decades, Mark used his own techniques and learnings to cure himself of a life-threatening illness. In The Way of Miracles, he shares experiences, documented research, and exercises that he provides his patients and uses himself to raise consciousness in order to cultivate the ability to heal and create miracles that have a lasting effect.
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The Way of Miracles
- Accessing Your Superconsciousness
- Narrated by: Mark Mincolla
- Length: 6 hrs and 1 min
- Release date: 20-05-2022
- Language: English
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The Good Girl's Guide to Bad Girl Sex
- An Indispensible Guide to Pleasure & Seduction
- By: Barbara Keesling PhD
- Narrated by: Chandra Skyye
- Length: 8 hrs and 13 mins
- Unabridged
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If you’ve always been a good girl, maybe you’ve been a little envious of the bad girls and all the wild experiences they seem to be having. And maybe you just haven’t felt comfortable about crossing that bridge to the bad-girl side. What’s the difference between being good and being bad? A good girl says “no” to sexual experimentation and enhanced pleasure, and a bad girl says “yes, and yes again.” But why should bad girls have all the fun? Barbara Keesling believes in feeling good about being bad.
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The Good Girl's Guide to Bad Girl Sex
- An Indispensible Guide to Pleasure & Seduction
- Narrated by: Chandra Skyye
- Length: 8 hrs and 13 mins
- Release date: 04-04-2013
- Language: English
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Believing Is Seeing
- A Physicist Explains How Science Shattered His Atheism and Revealed the Necessity of Faith
- By: Michael Guillen PhD
- Narrated by: Michael Guillen PhD
- Length: 10 hrs and 4 mins
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Dr. Michael Guillen, a best-selling author, Emmy award-winning journalist and former physics instructor at Harvard, used to be an atheist ― until science changed his mind. Once of the opinion that people of faith are weak, small-minded folks who just don’t understand science, Dr. Guillen ultimately concluded that not only does science itself depend on faith, but faith is actually the mightiest power in the universe.
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Michael Guillen PhD
- By Peter Sebastian Scordia on 03-01-2023
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Believing Is Seeing
- A Physicist Explains How Science Shattered His Atheism and Revealed the Necessity of Faith
- Narrated by: Michael Guillen PhD
- Length: 10 hrs and 4 mins
- Release date: 07-09-2021
- Language: English
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- By: Charles S. Mansueto PhD, Sherri Mansfield Vavrichek LCSW-C, Ruth Goldfinger Golomb LCPC, and others
- Narrated by: Daniela Acitelli
- Length: 6 hrs and 2 mins
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If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Narrated by: Daniela Acitelli
- Length: 6 hrs and 2 mins
- Release date: 29-03-2022
- Language: English
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Parts Work
- A Guide to Your Inner Life
- By: Tom Holmes PhD, Lauri Holmes MSW
- Narrated by: Scott R. Pollak
- Length: 3 hrs and 6 mins
- Unabridged
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This audiobook, Parts Work, describes our inner psychological world in ways that are moving, thought-provoking, sometimes humorous and often poignant. The audiobook shows how we can disentangle ourselves from the problematic habitual patterns in which we get stuck, and offers ways of positively using our particular talents and style for a fuller life. Through practical examples, the audiobook helps us to understand ourselves and others better.
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Parts Work
- A Guide to Your Inner Life
- Narrated by: Scott R. Pollak
- Length: 3 hrs and 6 mins
- Release date: 22-09-2020
- Language: English
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Parenting a Teen Girl
- A Crash Course on Conflict, Communication & Connection with Your Teenage Daughter
- By: Lucie Hemmen PhD
- Narrated by: Amy Tallmadge
- Length: 5 hrs and 37 mins
- Unabridged
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It's not easy to be a teen girl, and it's definitely not easy parenting one. Parenting a Teen Girl is a guide for busy parents who want bottom-line information and tips that make sense - and work. It also offers scripts to improve communication, and exercises to navigate stressful interactions with skill and compassion. Whether your teen girl is struggling with academic pressure, social difficulties, physical self-care, or technology overload, this book offers practical advice to help you connect with your teen girl.
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Parenting a Teen Girl
- A Crash Course on Conflict, Communication & Connection with Your Teenage Daughter
- Narrated by: Amy Tallmadge
- Length: 5 hrs and 37 mins
- Release date: 22-03-2022
- Language: English
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Rewire Your Brain
- Think Your Way to a Better Life
- By: John B. Arden PhD
- Narrated by: Phil Williams
- Length: 7 hrs and 37 mins
- Unabridged
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Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.
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love it,
- By George on 02-05-2016
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Rewire Your Brain
- Think Your Way to a Better Life
- Narrated by: Phil Williams
- Length: 7 hrs and 37 mins
- Release date: 22-06-2012
- Language: English
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The Truth About Energy, Global Warming, and Climate Change
- Exposing Climate Lies in an Age of Disinformation
- By: Jerome R. Corsi PhD, Marc Morano - foreword
- Narrated by: Bob Souer
- Length: 15 hrs and 26 mins
- Unabridged
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This book exposes the truth that the climate change hoax is a political movement aimed at eliminating capitalism by spreading alarming disinformation that in order to "save the Earth" from global warming, we must reduce carbon dioxide emissions by switching from hydrocarbon fuels to renewable energies. The Truth About Energy, Global Warming, and Climate Change: Exposing Climate Lies in an Age of Disinformation reveals a science-based understanding of Earth's climate and temperature that Green New Deal proponents are trying to hide.
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Well constructed view of Climate Change
- By geoffm on 08-10-2022
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The Truth About Energy, Global Warming, and Climate Change
- Exposing Climate Lies in an Age of Disinformation
- Narrated by: Bob Souer
- Length: 15 hrs and 26 mins
- Release date: 05-07-2022
- Language: English
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After a Good Man Cheats
- How to Rebuild Trust & Intimacy with Your Wife
- By: Caroline Madden PhD
- Narrated by: Cathi Colas
- Length: 2 hrs and 55 mins
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This audiobook is a practical action plan that will walk you through the first stages after your wife has discovered your infidelity. Learn the tools to fix your marriage. Avoid the (sometimes fatal) mistakes I've seen so many men make.
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After a Good Man Cheats
- How to Rebuild Trust & Intimacy with Your Wife
- Narrated by: Cathi Colas
- Length: 2 hrs and 55 mins
- Release date: 13-03-2019
- Language: English
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When Religion Hurts You
- Healing from Religious Trauma and the Impact of High-Control Religion
- By: Laura E. Anderson PhD
- Narrated by: Laura E. Anderson PhD
- Length: 6 hrs and 59 mins
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Dr. Laura Anderson takes an honest look at a side of religion that few like to talk about. Drawing from her own life and therapy practice, she helps listeners understand what religious trauma is and isn't, and how high-control churches can be harmful and abusive, often resulting in trauma. She shows how elements of fundamentalist church life—such as fear of hell, purity culture, corporal punishment, and authoritarian leaders—can cause psychological, relational, physical, and spiritual damage.
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When Religion Hurts You
- Healing from Religious Trauma and the Impact of High-Control Religion
- Narrated by: Laura E. Anderson PhD
- Length: 6 hrs and 59 mins
- Release date: 17-10-2023
- Language: English
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