Showing results by author "Holt" in All Categories

Bree Sullivan bid on one night at the infamous House of Five Senses on a dares. Not that Bree didn't enjoy en erotic lifestyle, but the things that went on between the members of this exclusive club were beyond carnal. Approaching her experience with a mixture of trepidation and anticipation, before the night was out she learned exactly how stimulating the sense of touch is—and how many things could touch you and take you to a new world of carnal pleasures.

Born in the wake of Hurricane Katrina, Greer, Joya Mia, and Kiki are seventh graders and the best of friends. After an accident leaves Greer's little sister paralyzed, Greer is forever changed by the experience and blames herself. Kiki and Joya Mia will do anything to help Greer let go of this emotional burden, and a plan is hatched to compete in a triathlon. Each girl will participate: Kiki will swim, Joya Mia will cycle, and Greer, if they can persuade her, will run—something she once loved to do.

Denne afspændingsøvelse hjælper kroppens muskler med at spænde af og nervesystemet til at finde ro. Øvelsen er god at bruge, hvis du har svært ved at sove. Lyt lige inden sengetid, når du ligger i din seng. Trine Holt Arnsberg er psykomotorisk terapeut og mindfulnessinstruktør. Hun arbejder ud fra en holistisk sundhedsforståelse, og hendes tilgang er ressource- og helhedsorienteret. Hun beskæftiger sig meget med børn, bevægelse og afspænding.

Denne meditation er en god begyndermeditation, da du her tæller dine udåndinger, hvilket støtter din opmærksomhed på åndedrættet og dermed mindsker risikoen for at blive opslugt af tanker, følelser eller kropssansninger. Trine Holt Arnsberg er psykomotorisk terapeut og mindfulnessinstruktør. Hun arbejder ud fra en holistisk sundhedsforståelse, og hendes tilgang er ressource- og helhedsorienteret. Hun beskæftiger sig meget med børn, bevægelse og afspænding.

Når du føler, at du er blevet tryg i koncentrationsmeditationen og tællingen af åndedræt begynder at være en hæmsko for dig, er du klar til labelmeditationen. I denne meditation gives en label til alt det, der dukker op i sindet: Tanker, følelser og kropssansninger, og derefter trækker du opmærksomheden tilbage til åndedrættet. Trine Holt Arnsberg er psykomotorisk terapeut og mindfulnessinstruktør. Hun arbejder ud fra en holistisk sundhedsforståelse, og hendes tilgang er ressource- og helhedsorienteret.

Når du har brugt labelmeditation i noget tid og føler dig tryg ved den, kan du gå videre med denne meditation. Her slipper du fokus på at give label, og din opmærksomhed vil i stedet være på åndedrættet og på at give plads til alt det, der dukker op i sindet. Trine Holt Arnsberg er psykomotorisk terapeut og mindfulnessinstruktør. Hun arbejder ud fra en holistisk sundhedsforståelse, og hendes tilgang er ressource- og helhedsorienteret. Hun beskæftiger sig meget med børn, bevægelse og afspænding.

Denne kropsscanning kan bruges til at få kontakt til din krop og blive opmærksom på, hvordan du har det lige nu. Opmærksomheden på kroppen er med til at skabe ro nervesystemet og har en afstressende effekt. Du kan evt. bruge meditationen før du skal sove, når du har uro i kroppen eller når du er nervøs eller føler dig overvældet. Trine Holt Arnsberg er psykomotorisk terapeut og mindfulnessinstruktør. Hun arbejder ud fra en holistisk sundhedsforståelse, og hendes tilgang er ressource- og helhedsorienteret.

We’re Coming Attractions, a podcast where intellectual property and theme parks meet. Join us as we jump into the world of movies, TV, video games, and more and see how they make their way into our favorite theme parks and experiences… for better or worse.

Conversing with creators and interesting personalities from across computer graphics and other industries. Hosted on Acast. See acast.com/privacy for more information.

Things are changing for Marcus and Nathan, in more ways than one. Nathan is still trying to deal with the action he took in order to save Marcus’ life. It isn’t easy to do, and sometimes he fears he’ll give in to all the doubts and fears plaguing him.

After coming to the stark realization that they were deceived by a close and trusted ally, the surviving members of the Collective struggle to find purpose in the new apocalyptic, war-torn world around them.

Two sisters that chat about all things life while trying to find the answer to the question we all have... What the fuck are we doing?

No soy un hombre de juego. Quiero decir que la gran apuesta de la vida no es así. Las probabilidades están apiladas contra ti, simplemente no puedes ganar. Pero usted sabe que hay algunas personas que harán cualquier cosa para asegurarse de que ganan, incluso si eso significa eliminar a cualquier persona o cualquier cosa que se interponga en su camino. Sólo apuestan por una cosa segura... Una Muerte Cierta.

The Leading with Lean Podcast provides the audio version of Philip's three books:Leading with Lean: An experience-based guide to Leading a Lean Transformation.The Simplicity of Lean: Defeating Complexity, Delivering Excellence.Leading Lean by Living Lean: Changing how you Lead, not who you are.

Thirteen people were randomly shot across Washington D.C. — in just three weeks — back in October 2002. As each new victim was gunned down, the FBI and local detectives struggled to track down a killer — until a tip helped them piece together the murder mystery. Journalist Tony Holt hosts the 10-part series, "Chasing Ghosts: The Hunt for the D.C. Snipers," which takes a magnifying look at one of the most devastating killing sprees in U.S. history.

Join your hosts Shan & G every second Monday, as they dive into honest and unfiltered discussions surrounding friendships, relationships, life challenges and everything in between. It’s time to put your phone on Do Not Disturb and tune in for your dose of DND! ♡ Instagram handle: @datenightdiscussions

Discover the future of entrepreneurship with "Cyborg CEO," a unique podcast that combines humor, AI insights, and real-world business challenges. Join us as we trust a cutting-edge AI to lead us in building a thriving startup from the ground up. Tune in for engaging conversations, expert interviews, and invaluable lessons on the synergy between human creativity and AI decision making. Subscribe now and embrace the adventure where technology and laughter collide! Hosted on Acast. See acast.com/privacy for more information.

Active Inference AI & the Spatial Web The Future of AI is shared, distributed, and multi-scale. AI that is knowable, explainable, and capable of human governance. Based on the same mechanics as biological intelligence, it operates in a naturally efficient way, with no big data requirement. This is Active Inference AI & the Spatial Web.

This book provides strategies and management practices tried and tested by the mob, allowing your company to thrive and beat your competition without even needing a baseball bat!