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We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly enjoyable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes

A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.

When her father assassinates Henry Carson, his employer's son and Mary's admirer, suspicion falls on Mary's second admirer, Jem, a fellow worker. Mary has to prove her lover's innocence without incriminating her own father.

When a storm reveals a mysterious cave behind a waterfall, the young mystic’s apprentice and her wolf investigate. Inside, she discovers a secret place containing a pile of human bones and the young girl makes what could be a fatal mistake. In this Legends of the First Empire prequel, we witness the events that helped shape the woman who would one day become Suri the Mystic, the first Rhune Artist, and a hero to a generation

Sophie Foster is back in the Lost Cities - but the Lost Cities have changed. The threat of war hangs heavy over her glittering world, and the Neverseen are wreaking havoc. The lines between friend and enemy have blurred, and Sophie is unsure whom to trust. But when she’s warned that the people she loves most will be the next victims, she knows she has to act. A mysterious symbol could be the key - if only she knew how to translate it. Every new clue seems to lead deeper into her world’s underbelly and the Black Swans aren’t the only ones who have plans.

Would you rather know a truth that makes you feel hopeless, or keep believing the lies? Beloved and bestselling author Colleen Hoover returns with the spellbinding story of two young people with devastating pasts who embark on a passionate, intriguing journey to discover the lessons of life, love, trust--and above all, the healing power that only truth can bring.

This is the remarkable story of the English language; from its beginnings as a minor guttural Germanic dialect to its position today as a truly established global language. The Adventure of English is not only an enthralling story of power, religion, and trade, but also the story of people, and how their lives continue to change the extraordinary language that is English.

It was the era of Hawke and Keating, Kylie and INXS, the America's Cup and the Bicentenary. It was perhaps the most controversial decade in Australian history, with high-flying entrepreneurs booming and busting, torrid debates over land rights and immigration, the advent of AIDS, a harsh recession and the rise of the New Right. It was a time when Australians fought for social change - on union picket lines, at rallies for women's rights and against nuclear weapons....

Taita is a humble slave, an expert in art, poetry, medicine and engineering as well as keeping important secrets. He is the most treasured possession of Lord Intef. Yet when Intef's beautiful daughter, Lostris, is married to the Pharaoh, Taita is commanded to follow her and swiftly finds himself deeper than he ever could have imagined in a world of deception and treachery. But outside the palace, the great kingdom of Egypt is divided and in even greater danger. Enemies threaten on all sides, and only Taita holds the power to save them all....

My naughty little sister is the naughtiest little girl in the world... she's always having adventures! She wins a prize in the Fancy Dress parade, and she goes to the hairdresser with Bad Harry to watch him have his golden curls chopped off. But she's a very stubborn girl at the photographer's shop - she won't say cheese!

One of the first personal narratives written by an ex-slave, this is also one of the few written by a woman. Harriet Jacobs (1813-97) was enslaved, along with her family, in North Carolina under a ruthless master who sexually harassed her. After several failed escape attempts, and several years of hiding, she finally made her way North to freedom, where she was eventually reunited with her children. The book was published in 1861.

In 1942, Lawrence Pritchard Waterhouse - mathematical genius and young Captain in the US Navy - is assigned to detachment 2702. It is an outfit so secret that only a handful of people know it exists, and some of those people have names like Churchill and Roosevelt. The mission of Watrehouse and Detachment 2702 - commanded by Marine Raider Bobby Shaftoe - is to keep the Nazis ignorant of the fact that Allied Intelligence has cracked the enemy's fabled Enigma code. In the present, Waterhouse's crypto-hacker grandson, Randy, is attempting to create a "data haven" in Southeast Asia....

Innocent blood has been spilled on the steps of the Council Hall, the sacred stronghold of the Shadowhunters. In the wake of the tragic death of Livia Blackthorn, the Clave teeters on the brink of civil war. One fragment of the Blackthorn family flees to Los Angeles, seeking to discover the source of the disease that is destroying the race of warlocks. Meanwhile, Julian and Emma take desperate measures to put their forbidden love aside and undertake a perilous mission to Faerie to retrieve the Black Volume of the Dead.

Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.

I have a twin brother. Everyone calls him Jimmy, which is sort of the English version of Dimitri, his actual Greek name. Our mum's Greek, you see. I'm Cally, short for Calista, which means, I don't want to sound big-headed or anything, 'most beautiful'. I'm not sure about Dimitri, but if Dimitri means most-annoying-brother-in-the-whole-wide-world, then that's him.

Shortly after 9.30 in the morning, a young man walks into Surf City, Bondi’s newest shopping complex. He’s wearing a dark grey hoodie - and a bomb around his neck. Just a few minutes later, he is locked in a shop on the upper floor. And trapped with him are four innocent bystanders. For police chaplain Paul Doherty, called to the scene by Senior Sergeant Boehm, it’s a story that will end as tragically as it began. For this is clearly no ordinary siege. The boy, known as Ali Khan, seems as frightened as his hostages and has yet to utter a single word.

Right Story, Wrong Story describes how our relationship with land is inseparable from how we relate to each other. This book is a sequence of thought experiments, which are, as Yunkaporta writes, ‘crowd-sourced narratives where everybody’s contribution to the story, no matter how contradictory, is honoured and included…the closest thing I can find in the world to the Aboriginal collective process of what we call “yarning”.’

A Falcon Flies is the first best-selling novel in Wilbur Smith's epic tale of Africa, The Ballantyne Novels. In search of a father they barely remember, Zouga and Dr Robyn Ballantyne board Mungo St John's magnificent clipper to speed them to Africa. But long before they sight that mighty continent, Robyn knows that she and Mungo will battle with all the fury of natural enemies - and love with all the desperation of those unable to evade the commands of fate.

Finally, the knight Sparhawk had come to possess Bhelliom, legendary jewel of magic that alone could save Queen Ehlana from the deadly poison that had felled her father. Sparhawk and Sephrenia, ageless instructor in Styric magics, made haste to free Ehlana from the crystalline cocoon that had preserved her life while they desperately sought a cure.

Audible presents a special edition of three Gothic masterpieces: a brand-new Audible Exclusive recording of Robert Louis Stevenson's The Strange Case of Dr Jekyll and Mr Hyde, Mary Shelley's Frankenstein and Bram Stoker's Dracula.