Showing results by narrator "Lauren Garvin" in All Categories

Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water!

For decades, exercise training and rehabilitation have followed primarily a dogmatic approach that have very little basis in fundamental bio-mechanics, exercise physiology, nor research based protocols. The most common approaches to injury, injury prevention, and rehabilitation, as well as exercise programming, apply the same principles to different mechanical systems of the body. This approach does not address the specific needs of different mechanical systems involved in functional movement and fitness.

The Cyber Security Consultants Playbook is your guide to streamlining your cybersecurity career by leveraging the tools and resources described in this audiobook. If you are building a career in cybersecurity or looking for new opportunities in this digital age, you need to get a copy of this audiobook.

Every organization from any sector can benefit from becoming trauma-informed. Trauma-informed workplaces understand and recognize the presence of trauma, acknowledge the role trauma can play in a person’s life, and promote work environments that support the individual and collective well-being of all staff and clients. They create a sense of belonging, connection, and safety through their attitudes, policies, and practices. As a result of these practices, organizations that are trauma-informed are more resilient and better equipped to achieve their missions.

First published in 2016, this book was the first of its kind "how to" guide for learning how to develop a venue business on rural property and helped thousands take their first steps to being a venue owner. And now the second edition has even more to offer! Looking at current conditions in the event industry as well as expanding key chapters, this book has been rewritten for anyone at any stage of the wedding venue planning process. Whether you are just dreaming of someday owning your own venue or a couple of years into the venture, this book will have something you are looking for.

Did you ever wanted to have your kids learn math in a fun way? Guaranteed to enrich a child’s arithmetic and analytical thinking, this book is simple and fun for kids discover different ways of learning math as they solve each questions. In this book, you will discover that: Each section takes the listener on a World tour with math questions related to a respective country, this will give "spending time with family" a whole new meaning, and this will sharpen your child's analytical and arithmetic skill.

Dani had her entire life planned out by the time she was 13. Then tragedy struck and Dani had to bury those childhood dreams in a pine box, along with the love of her young life. The memory of what she lost haunted her until she disappeared into the night, leaving behind everyone and everything she’d ever known. Years later, she returns home to find everything has changed. When she meets Kyler, there is something about him that gets past the walls around her heart. Will she let fear control her, or will she let go of the past and learn to love again?

Anyone who listens to this audiobook will benefit as they take steps toward achieving goals they never dreamed possible. With this wisdom, listeners can plant the seeds of action deep inside themselves. They can then learn how to cultivate internal success from these lessons, which will penetrate to the surface and reflect in all areas of their life.

The Complete Beginners Guide to Herbalism provides necessary scientifically proven details, outlining potential benefits and risks in a convenient and easy-to-understand format.

A rogue AI in a miniskirt is walking around the lunar colony blackmailing and killing people, forcing Kate Devana, a retired Marine and Space Force Guardian, to come out of semi-retirement. She returns to find it’s become the new Wild West. The powers that be don’t like her much because the last time she was there, she blew the place up. But the colony isn’t big enough for all of them.

This audiobook is about what we call "Radical Companies", owned and managed by the people who embody them and give them life. It is for people who want to make an impact on the world, not just to make money. The world's economies that have evolved have worked relatively well for many of us, but have worked best for the powerful. Without question, things have gotten financially and materially better since the 18th century, but the playing field still tilts to the powerful and deep disparities continue today.

This audiobook has been designed to give you insight that could lead to a happier, more fulfilled life. We all experience these rough seasons and moments of unhappiness. You are not alone. The idea is to not get stuck in the same patterns and to push yourself forward towards change. Happiness is a self-taught emotion which starts with recognizing that you need to change your actions to get different, happier results.

A new world order has come. Society as we know it is no longer. Religion, politics, entertainment, and consumerism do not exist. All are equal, all are the same. No color, no gender, no difference. The human brain is rewired to rid itself of all nasty emotions, all preferences, and all nonconformity. A young girl on the brink of losing herself to this society that condemns and exterminates human emotions is thrust into a war she didn't know existed.

Gratitude is considered the most powerful and impactful emotional state that we, as humans, can operate from. Backed by the science of positive psychology that defines gratitude in a way where scientists can measure its effects, this book thus argues that gratitude is more than feeling thankful: It is a deeper appreciation for someone or something that produces longer-lasting positivity. Gratitude has the power to recharge your energy, boosts your self-worthiness, and is directly linked to both your physical and mental well-being, leading you directly to happiness.

Are your kids lagging in creative writing at school? Do your kids struggle with ideas for story writing? You are not alone, as many parents face identical challenges. This easy-to-understand, short story writing audiobook for kids is guaranteed to improve your child’s story writing skills. From idea generation, to elements of a story, to picking up a title - parents and teachers, we have you covered.

Great leaders are always searching for new ideas and approaches to their work because they know they must continue to evolve in order to succeed in an ever-changing world. And, just like a gardener who knows not to blame their lettuce for failing to thrive, great leaders know that it’s the conditions of their workplace that affect how their people perform and grow. This book explores a variety of leadership topics that will help you meet challenges, respond to opportunities, and nurture a healthy workplace culture in new and innovative ways.

During a time of turmoil, the Great Continent was under threat by a invading force of barbaric people. In this time of tragedy and chaos, a young warrior will rise to the occasion and defend his homeland. This is a story taking place 40 years before the events of Samurai: The Three Sons. You have heard of his name, now learn his tale. Witness the legend of the Great Black Bear!

Do you wish you had more time to devote to your own well-being? Are you tired of putting others needs before your own? If so, it sounds like you are ready to start putting yourself first and focusing on what makes you happy and content. I am a true believer that self care starts from the inside out, and this is why I always choose to focus on the mind before the physical. In this audiobook, we start by cleansing your mind, helping you imagine a better version of yourself, and break down the barriers of your past beliefs.

This book is a seven-step model that teaches you how to take your power back. Unknowingly, we give away our power day in and out due to subconscious programs inherited since conception. Any situation can be worked through with these steps. The model provides an understanding why you attract patterns in your life and explicit steps on how to shift the subconscious so you stop repeating unhealthy subconscious patterns you probably aren’t even aware of! 

Every organization today faces an ever-changing set of threats in this digital landscape. Understanding how to develop a functional information security program to protect your organization’s reputation and brand from being tarnished due to a breach of your company’s sensitive information is more critical than ever. Developing a functional program that sets up the best information security practices across the organization’s operational workflows, is the leading practice for protecting against a possible breach.