Showing results by narrator "Kim Niemi" in All Categories

Why Talking Is Not Enough, written by Susan Page, author of the acclaimed best seller If I'm So Wonderful, Why Am I Still Single? presents a novel relationship strategy based on subtle, powerful changes in your own actions. This method shows you the magic of "Keep your mouth out of it!" Page's pioneering eight-step program invites you to give up problem solving and move directly to a warmer, more loving and fun relationship, based on universal spiritual principles.  

Do you feel a tightness in your chest and a racing heart anytime you have to speak up for yourself, whether in a large group or small? Does the very idea that others could perceive you as looking uncomfortable or frightened make those symptoms even worse? Do you vigilantly avoid potential panic triggers, and always think the worst is bound to happen? If so, you may be one of the 40 million Americans who suffer from anxiety. Symptoms run the gamut from mildly embarrassing but tolerable to persistent and debilitating.

A somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement.

If Poppy didn't believe she was in too deep as the only female juror in a high-profile assault case involving an infamously hot-tempered crooner, she's sure of it upon meeting blast-from-her-past Rod Harper. A former TV costar from her short-lived acting days, Rod is as dashing as ever, and now he wants to partner again - this time to locate his missing daughter. Returning a pampered songstress with a penchant for running away back home unscathed shouldn't be too challenging. But dodging Rod's charms while on the job is another story - and so is finding a dead body!

Leadership isn't something you're born with or gifted as a reward for an abundance of charisma; true leadership stems from core skills that can be learned. Get more of the leadership ideas you want, from the authors you trust, with HBR's 10 Must Reads on Leadership (Vol. 2). We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you maximize your own and your organization's performance.

Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularized by therapist Deb Dana, has impacted countless lives. It has changed the way therapists work with their clients and provided a pathway toward healing for those who have experienced hardship or trauma. In Polyvagal Prompts, Deb Dana and Courtney Rolfe invite listeners to explore their nervous systems through Polyvagal Theory with engaging questions and exercises.

Every one of us has the beast inside. But for Kyrie Smith, the beast is no metaphor. Since she was 15, when she first shape-shifted into a savage black panther, Kyrie has questioned her humanity and moved from town to town, searching for a way to feel human again. Kyrie's lonely life changes forever while waitressing at a cheap diner. Investigating screams from the parking lot, Kyrie stumbles upon a blood-spattered dragon crouching over a mangled human corpse. The dragon changes back into her coworker, Tom, naked, dazed, and unable to remember how he got there.

Iris Buckley is sew ready for a change. After the death of her beloved grandfather, Iris decides to stay in her Maine hometown to help out her widowed grandmother, Anne-and bring her online hand-made apron designs to real-time retail life. Her and Anne's shop, Ruffles & Bows, is set to include all the latest and vintage linen fashions, a studio for sewing groups and classes, and a friendly orange cat. The only thing that they were not planning to have on the property? A skeleton in the basement.

Private investigator Poppy Harmon likes the anonymity of working behind the scenes for the hottest names in Palm Springs. But when solving a case demands dragging her old acting career out of retirement, it's lights...camera...murder!

An update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs that can make your conditions worsen. Dr. Sherry Rogers has included new material on the connection between a healthy gut to brain health, building up a powerful immune system that can make you "corona-proof", boosting your metabolism, and healing diseases normally treated with conventional Western medicine.

Discover a new design paradigm. Are you an adventurer or a visionary? A maveric or a maven? Designology makes design personal through author Dr. Sally Augustin's eight personality "Placetypes" that characterize the different ways we can relate to the space around us. Personalize your space. How do shapes and patterns influence how you think in a space? How do room dimensions influence you psychologically? Designology answers all these questions and more with practical how-to advice and real-world examples sure to help make your house a happier place.

The left and right will always have strong policy disagreements, but constructive debate and negotiation are not possible when each side demonizes the other. In this book, social psychologist Ronnie Janoff-Bulman provides a new framework for understanding why and how we disagree. Janoff-Bulman asks listeners to consider the challenging possibility that both liberalism and conservatism are morally based and reflect genuine concern for the country. Understanding that our political differences are rooted in two natural forms of morality can help us begin to detoxify our politics.

Earth, from space, looks like a shimmering gem suspended in an inky, infinite expanse. But this serene image masks the magnificent and volatile interior forces that make life possible for millions of species on the surface. The placid appearances of our neighboring planets similarly belie their powers—and science fiction-worthy features, like diamond rain.

While sidekick Matt Flowers shoots a film abroad, Poppy dusts off her own acting chops to break up a Gen Z crime ring targeting seniors in Palm Springs. Tanya Cook and her gal pals have been swindling susceptible residents for all they're worth—until the gang meets Poppy undercover. Yet with the case cracked, the desert heat is on full blast as new terrors take the lead. Poppy's already sweating over a menacing mystery stalker when a shocking death proves she's in serious danger. 

Art Thinking combines the mind-sets of art and the tools of business to protect space for open-ended exploration and manage risks on your way to success. Art Thinking takes you from "Wouldn't it be cool if...?" to realizing your highest aims, helping you build creative skills you can apply across all facets of business and life. Warm, honest, and unexpected, Art Thinking will help you reimagine your work and life-and even change the world-while enjoying the journey from point A.

After a five-year cultic misadventure in a secret "school," Friedman wrote her cautionary tale. Memoir led to research on narcissistic abuse and a recovery template for empaths. With humor and compassion, Friedman describes how the cult exploited her empathy. She interviews former members from other cults and includes research from leading experts. We learn that all cults and cons market false hope by leveraging human nature to profit from the vulnerable.

Poppy never planned on speaking to her old acting rival Serena Saunders again, let alone accepting her as a client. But familiar drama barges back into her life when Serena requests an urgent background check on Ned Boyce, her fiance, before tying the knot. And the flighty film star is behaving out of character by wishing to start over with Poppy—this time as friends. Poppy no sooner thinks she's nailed down her latest assignment than Serena is caught holding a smoking gun over a stranger's dead body.

The feminist writer and activist Betty Friedan (1921-2006), pathbreaking author of The Feminine Mystique, was powerful and polarizing. In this biography, the first in more than twenty years, Rachel Shteir draws on Friedan's papers and on interviews with family, colleagues, and friends to create a nuanced portrait.

Our children's first digital footprints are made before they can walk-even before they are born - as parents use fertility apps to aid conception, post ultrasound images, and share their baby's hospital mug shot. Then, in rapid succession come terabytes of baby pictures stored in the cloud, digital baby monitors with built-in artificial intelligence, and real-time updates from daycare. Unwittingly, parents, teachers, and other trusted adults are compiling digital dossiers for children that could be available to everyone - friends, employers, law enforcement - forever.  

In Stepmother, Bass explores the complex emotional, material, and spiritual terrain we share with our stepchildren, and with their other parents. Bringing together insights from sociology, history, clinical studies, and literature, she unpacks practical questions to help listeners explore the deeper issues: What is my definition of home? How does this relationship affect all the other relationships in this family? And how do I deal with the emotional triangles of stepfamily life?