Showing results by author "Instaread" in All Categories
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The Body Book by Cameron Diaz
- The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body, a 30-Minute Summary
- By: Instaread Summaries
- Narrated by: Danica Greer
- Length: 55 mins
- Unabridged
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Fitness, nutrition, awareness, and discipline are not just words, but tools. The human body is an amazing machine. A woman's body is a culmination of everything she has ever eaten and all of the physical activity she has ever done. Women are constantly being pressured about how they look. This book was written to help women everywhere understand their bodies and what they are capable of, instead of absorbing the misinformation that surrounds them.
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The Body Book by Cameron Diaz
- The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body, a 30-Minute Summary
- Narrated by: Danica Greer
- Length: 55 mins
- Release date: 23-06-2014
- Language: English
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Summary of Moneyball: by Michael Lewis | Includes Analysis
- By: Instaread
- Narrated by: Dwight Equitz
- Length: 22 mins
- Unabridged
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Moneyball by Michael Lewis considers the unlikely success of the Oakland Athletics in the first few years of the 21st century. During this period, one of the teams with the lowest payrolls in Major League Baseball (MLB) consistently managed to make the playoffs and set an American League (AL) record of 20 consecutive wins in 2002....
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Summary of Moneyball: by Michael Lewis | Includes Analysis
- Narrated by: Dwight Equitz
- Length: 22 mins
- Release date: 16-03-2016
- Language: English
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Summary & Analysis of All the Light We Cannot See by Anthony Doerr
- By: Instaread
- Narrated by: Jason P. Hilton
- Length: 36 mins
- Unabridged
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The lives of two teens, a French girl and a German boy, improbably intersect at the end of World War II in All The Light We Cannot See. Before the war, Marie-Laure LeBlanc, who has been blind since childhood, lives comfortably in Paris with her father, Daniel, who is the key master for the natural history museum. She loves to visit the museum and learn, especially about mollusks, or snails.
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Summary & Analysis of All the Light We Cannot See by Anthony Doerr
- Narrated by: Jason P. Hilton
- Length: 36 mins
- Release date: 04-03-2015
- Language: English
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Summary of Strong Looks Better Naked: by Khloé Kardashian | Includes Analysis
- By: Instaread
- Narrated by: Kristi Burns
- Length: 26 mins
- Unabridged
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Strong Looks Better Naked is a hybrid memoir-lifestyle book in which reality TV star Khloé Kardashian shares hard-won and heartfelt lessons about taking care of her body, mind, and heart. She shares tips about healthy living, including recipes, her favorite forms of exercise, her musical playlists, and the daily routine that keeps her grounded even as she manages the pressures of continually being in the media glare.
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Summary of Strong Looks Better Naked: by Khloé Kardashian | Includes Analysis
- Narrated by: Kristi Burns
- Length: 26 mins
- Release date: 06-04-2016
- Language: English
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Summary of The 4 Disciplines of Execution by Chris McChesney, Sean Covey, and Jim Huling
- Includes Analysis
- By: Instaread
- Narrated by: Sam Scholl
- Length: 24 mins
- Unabridged
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The 4 Disciplines of Execution is a guide for businesses to reliably commit to the goals and plans they set, authored by associates from FranklinCovey, a management consultancy. Rather than focusing on what a business must accomplish to be successful, the four disciplines establish how to accomplish those things.
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Summary of The 4 Disciplines of Execution by Chris McChesney, Sean Covey, and Jim Huling
- Includes Analysis
- Narrated by: Sam Scholl
- Length: 24 mins
- Release date: 03-10-2016
- Language: English
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Summary of A Mind of Your Own by Kelly Brogan with Kristin Loberg | Includes Analysis
- By: Instaread
- Narrated by: Susan Murphy
- Length: 26 mins
- Unabridged
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A Mind of Your Own, by holistic women's health psychiatrist Kelly Brogan, aims to help women better understand the root causes of depression and the pervasive myths surrounding antidepressants. Brogan encourages listeners to take their health and wellbeing into their own hands. She outlines a four-week protocol of dietary restrictions, adjustments to sleep and exercise, and meditation. This regimen is intended to provide women with a healthier alternative to antidepressants.
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Summary of A Mind of Your Own by Kelly Brogan with Kristin Loberg | Includes Analysis
- Narrated by: Susan Murphy
- Length: 26 mins
- Release date: 22-06-2016
- Language: English
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Summary of Awaken the Giant Within by Tony Robbins
- Includes Analysis
- By: Instaread
- Narrated by: Sam Scholl
- Length: 22 mins
- Unabridged
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Awaken the Giant Within by motivational speaker Tony Robbins is a comprehensive self-help book designed for people who want to feel in control of all aspects of their lives and fulfill their greatest potential in their relationships, career, finances, and personal lives.
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Summary of Awaken the Giant Within by Tony Robbins
- Includes Analysis
- Narrated by: Sam Scholl
- Length: 22 mins
- Release date: 29-09-2016
- Language: English
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How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success, by Julie Lythcott-Haims
- Key Takeaways, Analysis & Review
- By: Instaread
- Narrated by: Michael Gilboe
- Length: 22 mins
- Unabridged
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How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success is a book of parenting advice. The author, Julie Lythcott-Haims, is a former freshman dean at Stanford University and the mother of two teenagers....
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How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success, by Julie Lythcott-Haims
- Key Takeaways, Analysis & Review
- Narrated by: Michael Gilboe
- Length: 22 mins
- Release date: 23-11-2015
- Language: English
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Summary of The Immortal Irishman by Timothy Egan | Includes Analysis
- By: Instaread
- Narrated by: Dwight Equitz
- Length: 26 mins
- Unabridged
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Timothy Egan's The Immortal Irishman is a biography of Thomas Meagher: Irish revolutionary, convict, and Civil War general. The book also offers a broad portrait of the experiences of the Irish during the period, both at home and abroad. Meagher was born in 1823 into a prominent and wealthy Catholic family. This gave him the advantages of education and standing. At the same time, Catholics in Ireland were brutally oppressed, with limits on landholding, political representation, and religion.
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Summary of The Immortal Irishman by Timothy Egan | Includes Analysis
- Narrated by: Dwight Equitz
- Length: 26 mins
- Release date: 27-04-2016
- Language: English
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Summary of Platform Revolution by Geoffrey Parker, Marshall Van Alstyne, and Sangeet Choudary
- Includes Analysis
- By: Instaread
- Narrated by: Sam Scholl
- Length: 27 mins
- Unabridged
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Platforms connect two types of users in order to exchange something of value. This is different from the traditional pipeline model of business where something of value is created by transferring it from producer to producer with the consumer receiving it at the last step. Platforms are dominating production processes particularly because they reduce the costs of value creation, consumption, and quality control.
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Summary of Platform Revolution by Geoffrey Parker, Marshall Van Alstyne, and Sangeet Choudary
- Includes Analysis
- Narrated by: Sam Scholl
- Length: 27 mins
- Release date: 22-08-2016
- Language: English
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A 15-Minute Key Takeaways & Analysis of Charles Duhigg's The Power of Habit: Why We Do What We Do in Life and Business
- By: Instaread
- Narrated by: Jason P. Hilton
- Length: 27 mins
- Unabridged
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The Power of Habit by Charles Duhigg is a thorough examination of several case studies about how habit formation and habit change impact daily life. It details the experiences of individuals, corporations, and organizations to illustrate how habits are made and why, how they can be changed, how habits of all kinds are used in businesses to attract customers or manage employees, and the devastating results of a poorly managed habit.
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A 15-Minute Key Takeaways & Analysis of Charles Duhigg's The Power of Habit: Why We Do What We Do in Life and Business
- Narrated by: Jason P. Hilton
- Length: 27 mins
- Release date: 19-05-2015
- Language: English
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The Light Between Oceans, by M. L. Stedman | Summary & Analysis
- By: Instaread
- Narrated by: Annette Martin
- Length: 34 mins
- Unabridged
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The Light Between Oceans by M.L. Stedman chronicles the lives of a couple and the baby they adopt. The couple, Tom and Isabel, live on an island. They find the baby washed up on shore and decide to raise the child as their own. The baby's mother is actually still alive and searching for her child, and the couple eventually must return the girl to her biological mother under threat of criminal charges for kidnapping and fraud....
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The Light Between Oceans, by M. L. Stedman | Summary & Analysis
- Narrated by: Annette Martin
- Length: 34 mins
- Release date: 15-01-2016
- Language: English
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Summary of Brain on Fire: by Susannah Cahalan | Includes Analysis
- By: Instaread
- Narrated by: Kristi Burns
- Length: 33 mins
- Unabridged
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In her memoir, Brain on Fire: My Year of Madness, Susannah Cahalan recounts her battle with a rare, debilitating autoimmune disease that led to psychosis and, eventually, catatonia. Previously healthy, Susannah never guessed that one day she would wake up in the hospital with almost no recollection of her battle with a disease that threatened not only her sanity, but her life. With the help of one particularly talented doctor, Susannah eventually obtained a diagnosis and began the long road to recovery.
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Summary of Brain on Fire: by Susannah Cahalan | Includes Analysis
- Narrated by: Kristi Burns
- Length: 33 mins
- Release date: 17-03-2016
- Language: English
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Summary of Leaders Eat Last by Simon Sinek
- Includes Analysis
- By: Instaread
- Narrated by: Dwight Equitz
- Length: 29 mins
- Unabridged
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Leaders Eat Last by Simon Sinek advocates for a leadership style that focuses on serving others rather than pursuing shareholder goals or personal interests. Modern trends in leadership prioritize profits and executive bonuses over creating a healthy environment for employees. Leaders who think of themselves as serving their employees like family can increase job satisfaction and engagement, which reduces stress and increases productivity because employees feel secure.
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Too fast
- By Anonymous User on 24-02-2020
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Summary of Leaders Eat Last by Simon Sinek
- Includes Analysis
- Narrated by: Dwight Equitz
- Length: 29 mins
- Release date: 18-10-2016
- Language: English
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Summary of How Not to Be Wrong: By Jordan Ellenberg | Includes Analysis
- By: Instaread
- Narrated by: Dwight Equitz
- Length: 25 mins
- Unabridged
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How Not to Be Wrong by Jordan Ellenberg attempts to demonstrate real-life applications of mathematics. In schools, students learn math principles in abstract contexts. Math in the real world is used to make accurate predictions, measure impact, evaluate the best choice when a trade-off is needed, and gauge complicated facts. Mathematical understanding gives individuals the ability to determine when unsound logic has been used to arrive at a factually inaccurate conclusion, and how to correct that logic in order "not to be wrong".
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Summary of How Not to Be Wrong: By Jordan Ellenberg | Includes Analysis
- Narrated by: Dwight Equitz
- Length: 25 mins
- Release date: 22-07-2016
- Language: English
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The Intelligent Investor: The Definitive Book on Value Investing, by Benjamin Graham and Jason Zweig
- Key Takeaways, Analysis & Review
- By: Instaread
- Narrated by: Michael Gilboe
- Length: 31 mins
- Unabridged
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The Intelligent Investor: The Definitive Book on Value Investing by Benjamin Graham, with commentary by Jason Zweig, is a thorough guide to the principles of portfolio creation, cost management, stock and bond picking, and stock ownership for the defensive, long-term investor....
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Needs Improvement
- By Anonymous User on 29-10-2020
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The Intelligent Investor: The Definitive Book on Value Investing, by Benjamin Graham and Jason Zweig
- Key Takeaways, Analysis & Review
- Narrated by: Michael Gilboe
- Length: 31 mins
- Release date: 26-10-2015
- Language: English
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Key Takeaways, Analysis & Review of Extreme Ownership: How US Navy SEALs Lead and Win by Jocko Willink and Leif Babin
- By: Instaread
- Narrated by: Michael Gilboe
- Length: 30 mins
- Unabridged
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Extreme Ownership by Jocko Willink and Leif Babin is a guide to applying leadership principles of the United States Navy's Sea, Air, and Land Teams (SEALs) to business. At the center of the strategies that Willink and Babin illustrate is taking complete responsibility for everything in which all leaders are involved....
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Valuable
- By kett on 04-08-2016
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Key Takeaways, Analysis & Review of Extreme Ownership: How US Navy SEALs Lead and Win by Jocko Willink and Leif Babin
- Narrated by: Michael Gilboe
- Length: 30 mins
- Release date: 03-12-2015
- Language: English
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Summary of 'Into the Magic Shop' by James R. Doty, MD | Includes Analysis
- By: Instaread
- Narrated by: Susan Murphy
- Length: 30 mins
- Unabridged
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In his memoir Into the Magic Shop, Dr. James R. Doty describes how simple meditative techniques have had a profound effect on both his personal and professional paths. His account traces his evolution from troubled child to struggling student to distinguished neurosurgeon, including his tenure as the CEO of a billion-dollar company. From the vantage of his current role as the founding director of a compassion-research center at Stanford University, he reflects on the ups and downs of his life so far.
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Summary of 'Into the Magic Shop' by James R. Doty, MD | Includes Analysis
- Narrated by: Susan Murphy
- Length: 30 mins
- Release date: 13-04-2016
- Language: English
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Summary of Commonwealth by Ann Patchett
- Includes Analysis
- By: Instaread
- Narrated by: Tamara Ryan
- Length: 30 mins
- Unabridged
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Commonwealth by Ann Patchett is a story of two families that unfolds over the course of 50 years. At the center of the novel is a traumatic loss that profoundly affects each family member in a different way.
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Summary of Commonwealth by Ann Patchett
- Includes Analysis
- Narrated by: Tamara Ryan
- Length: 30 mins
- Release date: 18-10-2016
- Language: English
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Analysis of Team of Teams by General Stanley McChrystal
- Key Takeaways: New Rules of Engagement for a Complex World
- By: Instaread
- Narrated by: Michael Gilboe
- Length: 30 mins
- Unabridged
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Team of Teams by General Stanley McChrystal is an examination of the process he began of restructuring the Joint Special Operations Command management style, from a rigid command structure to a cooperative team comprised of smaller specialized teams. While fighting Al-Qaeda in Iraq (AQI), General McChrystal noted how the United States and coalition militaries were efficient war-fighting machines, but they were not adaptable or effective against the seemingly disordered AQI.
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Analysis of Team of Teams by General Stanley McChrystal
- Key Takeaways: New Rules of Engagement for a Complex World
- Narrated by: Michael Gilboe
- Length: 30 mins
- Release date: 08-07-2015
- Language: English
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