Showing results by author "Freeman" in All Categories

The dowager Viscountess Wingate needs someone to sponsor her niece, Kate, for presentation to Queen Victoria. Frances—who understands society's quirks and constraints as only an outsider can—is the perfect candidate. Kate is charming and intelligent, though perhaps not quite as sheltered as she might first appear. More worrying to Frances is the viscountess's sudden deterioration.

For Frances Wynn, widow to the late Earl of Harleigh, life has a cosmopolitan flavor of late. No sooner has she sent her mother and daughter off on a shopping trip to Paris than she and her fiancé, George Hazelton, are socializing with visiting members of the Russian royal family. Yet amid this whirlwind, scandal also comes calling when Inspector Delaney turns up outside Frances’ house with a young French woman and a shocking claim: She is Mrs. George Hazelton.

It's well known that if we want to keep our bodies fit, we must go for a run from time to time. But why do so few of us take the time to develop our mental fitness, too? Enter The Mind Workout: a home exercise programme for improving your mental health and fitness. Developed from Mark Freeman's own recovery from several mental illnesses, The Mind Workout combines mindfulness, cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) to outline a groundbreaking health-first approach.

From Hadley Freeman, the bestselling author of House of Glass, comes her searing and powerful memoir about mental ill health and her experience with anorexia. This is how the Anorexia Speak worked in my head: ‘Boys like girls with curves on them’ – If you ever eat anything you will be mauled by thuggish boys with giant paws for hands. ‘Don’t you get hungry?’ – You are so strong and special, and I envy your strength and specialness. ‘Have you tried swimming? I find that really improves my appetite’ – You need to do more exercise.

Jonathan Stride and Serena Dial are both investigating high-profile murders in Las Vegas. A celebrity is assassinated during a fling with a prostitute, and a young boy is killed in a brutal hit-and-run incident. When the cases converge, Jonathan and Serena find themselves racing the clock against a determined serial killer and searching for a connection to the unsolved murder of a showgirl years earlier.

Three women linked by their blood, their dreams...and their sins. From Leningrad in the '70s to America and London in the present day, Kimberley Freeman's new novel follows the lives of two sisters, Lena and Natalia, and their cousin, Sofi, as they move away from Russia and all they have known. Despite promising to always take care of each other, a pact to meet every winter is shattered as their lives change and long-held resentments begin to surface. Can that resentment turn to hatred? To murder?

One by one, Tahir Hamut Izgil's friends disappeared. The Chinese government's brutal persecution of the Uyghur people had continued for years, but in 2017 it assumed a terrifying new scale. The Uyghurs, a predominantly Muslim minority group in western China, were experiencing an echo of the worst horrors of the twentieth century. Over a million people have vanished into China's internment camps for Muslim minorities. Waiting to Be Arrested at Night is the story of the political, social, and cultural destruction of Tahir Hamut Izgil's homeland.

The most joyful emanation produced by a colony of bees is known as the "song of increase" - declaring that the hive is flourishing and the bees are happy in its abundance. Song of Increase takes us inside the world of the honeybee to glean the wisdom of these fascinating creatures with whom humanity has shared a sacred bond for millennia. Within these minutes is a bee-centric approach to living with honeybees, rather than advice for simply maximizing the products they provide.

In a riveting debut thriller that has drawn comparisons to masters of the genre like Dennis Lehane and Michael Connelly, Brian Freeman weaves obsession, sex, and revenge into a story that grips the reader with vivid characters and shocking plot twists from the first minute to the last.

Frances and her husband, George, have two points of interest in Paris. One is an impromptu holiday to visit the Paris Exposition. The other is personal. George's Aunt Julia has requested her nephew's help in looking into the suspicious death of renowned artist Paul Ducasse. Though Julia is not entirely forthcoming about her reasons, she is clearly a woman mourning a lost love. At the exposition, swarming with tourists, tragedy casts a pall on the festivities. A footbridge collapses. Julia is among the casualties. However, she was not just another fateful victim.

In The Yoga Matrix, the renowned instructor Richard Freeman immerses us in the rich teachings and sutras that inform the many schools of yoga and reveals how the body can serve as the ultimate laboratory, temple, and place of pilgrimage for spiritual inquiry.

Abby Laurent is an investigative reporter. The last time she worked with Jason Bourne she almost lost her life, but now she's deep into the biggest story of her career. If she can prove her case, she'll rock governments from DC to Europe. Obviously with that much on the line there are a lot of people who are willing to take her off the board. She has only one option—find Bourne and convince him to help her.

When the Emperor Constantine converted to Christianity in 368 AD, he changed the course of European history in ways that continue to have repercussions to the present day. Adopting those aspects of the religion that suited his purposes, he turned Rome on a course from the relatively open, tolerant, and pluralistic civilization of the Hellenistic world, towards a culture that was based on the rule of fixed authority, whether that of the Bible, or the writings of Ptolemy in astronomy and of Galen and Hippocrates in medicine.

This podcast is all about Couples and the 3C’s: Communication, Conflict, Connection. These are not skills you automatically have when you get into a relationship, but that need to be developed to overcome the inevitable challenges that will come up. Couples who listen to the podcast say, “are they watching us?!” because of how extremely relatable and practical to your day-to-day life together these topics are! Hosts Jocelyn and Aaron Freeman are authors of The Argument Hangover and their programs and workshops have reached over a million people. They are parents to baby Skye Noël and ...

The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others.

The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open you to the intrinsic radiance of Being. On Yoga Breathing, Richard Freeman, director of the Yoga Workshop in Boulder, Colorado, invites you to learn the essential principles and techniques of pranayama.

The world is ruled by very different forces than what is commonly imagined. Political leaders who parade themselves in front of us each have their own position in the public political hierarchy. Business leaders have a similar public corporate hierarchy. However, behind the curtains, there is an international and highly organized network to which many of these leaders belong.

Three years ago, Jason Bourne embarked on a mission in Estonia with his partner and lover, a fiery UK-based Treadstone agent code-named Nova. Their job was to rescue a Russian scientist and activist, the leader of an anti-Putin protest movement, who'd recently been smuggled out of St. Petersburg in the midst of an FSB manhunt. They failed. Now, three years later, everything has changed for Bourne. Nova is gone, killed in a mass shooting in Las Vegas. Bourne is a lone operative working in the shadows for Treadstone. He's ready for a new mission when his handler brings him shocking news.

More than 2,000 years ago one of the greatest military leaders in history almost destroyed Rome. Hannibal, a daring African general from the city of Carthage, led an army of warriors and battle elephants over the snowy Alps to invade the very heart of Rome's growing empire. But what kind of person would dare to face the most relentless imperial power of the ancient world? How could Hannibal, consistently outnumbered and always deep in enemy territory, win battle after battle until he held the very fate of Rome within his grasp?

Detective Sergeant Megan Taylor once lost her heart to a man who was too charming, and she isn’t about to make the same mistake again - especially not with sexy defence lawyer Scott Armstrong. But when Scott wants something, he goes for it. And he wants Megan. One day she’ll see him not as a lawyer but as a man...and that’s when she’ll fall for him. Isn’t a man innocent until proven guilty?