Showing results by publisher "Author's Republic" in Sports & Outdoors

Discover the various ways to fish, including fly fishing, trolling, ice fishing, and more. But fishing isn't just about catching fish—it's about the journey and the benefits it brings. Fishing is known to reduce stress, improve mental health, and promote physical wellness. In Fishing Basics, you'll learn about the therapeutic benefits of fishing and how it can improve your overall well-being. Of course, no fishing trip is complete without the proper gear. Fishing Basics will teach you all about the essential fishing gear you'll need, from rods and reels to lures and bait.

Running or jogging, even for a minimum of twice a week, can be a big help in reducing your weight. Aside from helping you reduce weight, it has many other benefits that can help your mental and psychological health. The physical effort will improve your blood circulation, strengthen your heart and shape your muscles. Aside from getting fit and healthy, you will learn new skills and will have the chance to inspire other people. This guide will teach useful tricks and tips on how you can gain speed while running and become a better runner overall.

A perfect physique is one that is not only attractive but also healthy and fit. What good does it do to look fantastic if you can't go on a long trek, run a mile, play a sport, or any other physical activity? In this audiobook, you will learn useful information on how you can grow your muscles to achieve the body you want. You will learn the right kind of diet and exercise not only to increase muscle mass but to maintain an overall good health.

To get the most health benefit out of lifting weights, you need to combine your weight training with other exercises. If you are not already doing some kind of aerobic or cardio workout everyday, you must do this in addition to weight lifting. It is not healthy to just begin to lift weights without a proper warm-up. Of course, before starting any workout routine, check with your doctor.

Between Square Buttes is 35 short pieces that chronicle the American West over the last 50 years. It is bird hunting, fly fishing, dog breeding, dog trialing, decline of habitat, loss of access, but mostly, it is the story of the greatness that still exists in America today.

This bundle is a comprehensive guide to running, designed to help readers of all levels achieve their running goals and lead a healthier lifestyle. The bundle includes audiobooks that cover a range of topics, from the basics of running to more advanced techniques for improving performance and running your first marathon. You will learn about the benefits of running, the principles of good running form, and how to create a training plan. You will also gain insight into the challenges of running a marathon, and practical tips for preparing for and running their first race.

Running a marathon is a remarkable achievement, one that requires both physical and mental toughness. For many people, the idea of running 26.2 miles is daunting and overwhelming, but with the right preparation and training, anyone can complete their first marathon. Whether you're a seasoned runner or just starting out, this audiobook is designed to guide you through the process of preparing for, and completing, your first marathon.

On June 10, 2006, four college friends stepped into a 29-foot rowboat as the only American competitors in the first North Atlantic Rowing Race. From the initial idea and chaotic race planning to heaving through cold ocean swells, author and lead rower Jordan Hansen takes us along as the crew heads out from New York Harbor, racing against three other teams; catches the elusive Gulf Stream current; and makes the final dramatic push for the finish line off the coast of England.