Showing results by publisher "Author's Republic" in Sports & Outdoors

After years of adventuring around the globe – running, kayaking, hitchhiking, exploring – Beau Miles came back to his block in country Victoria. Staying put for the first time in years, Beau developed a new kind of lifestyle as the Backyard Adventurer. Whether it was walking 90km to work with no provisions, building a canoe paddle out of scavenged scrap, or running a disused railway line through properties, blackberry thickets, and past inquiring police officers, Beau has been finding ways to satisfy his adventurous spirit close to home.

In 1985, 40 hooligan followers of Stoke City FC experienced a riotous trip to Portsmouth - and the Naughty 40 was born. It became one of the most notorious soccer gangs in Britain. Mark Chester was a founder member of the N40. Already a hardened fighter, he had been expelled from school after an unsettled childhood and joined the Staffordshire Regiment, only to be discharged for misconduct. Stoke City's emerging "casual" mob became his family. "Right or wrong, I was ready to be a committed football hooligan," he says.

At the age of 31, Doug Wilson underwent a 14-hour operation to remove a life-threatening brain tumor. Just over a year later, he set a Guinness World Record by becoming the first person to run seven competitive marathons on seven continents in under seven days. In this gripping and fast-paced memoir, he shares the story of his struggles with drug and alcohol addiction, mental illness and physical disability - and the extraordinary journey of healing that helped him to turn his life around.

Embark on a transformative journey with "Mike Mentzer's High Intensity Training (HIT)", a comprehensive guide that extends beyond mere workouts, embedding the principles of fitness into your everyday life. Rooted in Mike Mentzer's revolutionary approach to HIT, this book emphasizes the critical role of nutrition, echoing Mentzer's belief that success in fitness is not just about exercise, but also about a well-balanced diet. Here, you'll find a meticulously crafted nutrition program that complements your training, underscoring the harmony between diet and exercise.

For every spearo there are issues to overcome, from equalizing problems and poor breath-hold to finding the good places to go spearfishing. This guide contains some of the best advice we have learned to overcome these issues and continue to get better as spearos.

While most mental-skills guides for golf adopt a narrow focus on teaching skills that target performance, this audiobook uses a holistic approach and provides tools to organize your thinking. You will learn to direct your mind with focused purpose to help you achieve your goals.

Perry McCarthy is simply unique; he is an ex-Formula One racing driver and was 'The Stig’ from the world-wide BBC Top Gear TV show. Highly popular in the world of motor racing, The Telegraph headlined him as ‘a new cult hero’, The Times called him ‘the world’s unluckiest racing driver and America’s Sunday Express described him as a ‘comedian locked inside a racing driver's body’.

This insightful training strategy writing is full of running advice for novices and recreational athletes. Here to help in your planning and preparation is a guide through your half marathon journey—whether that's to check it off your bucket list or to get fit. Ace the Half is an engaging book by running coach Beverly Asante Puschmann, who is a certified distance-running coach, a certified nutrition coach, and who is a half marathon runner herself. 

History colliding with the now. These are just some of the stories and personalities featured in the Grave Tales series. Grave Tales: Sydney visits cemeteries to feature people who willingly, or unwillingly, were participants in events that made local and national headlines. They may have lived in the same suburbs, streets, and even the same houses as exist now, or unexpectantly came to rest, in Sydney, Australia.

Running is one of the most efficient and accessible forms of exercise. It requires nothing more than a pair of shoes and an open road. It can help improve cardiovascular health, strengthen muscles, and boost mental well-being. But for many, the idea of running can be daunting and overwhelming. Whether you're a beginner just starting out or an experienced runner looking to improve your performance, this audiobook is here to guide you on your running journey.

Part of FoxGloves line at 24, Neil Adams was at the top of his game. He was on the Olympic team, had almost every judo championship title in the world under his belt, and had recently been awarded an MBE. This is not his Olympic story. This is not a "good, old glory days" kind of tale. This is about what happens after, when the sponsors have disappeared, when the shine of the medal has dulled into the public's distant memory. When you are left alone to deal with bills and life decisions that suddenly have nothing to do with judo, BBC Superstars, or glory.

Learn overarching poker concepts and theories essential to becoming a long-term winning poker player. Are you new to poker or a struggling poker player? Do you want to be a profitable poker player? Do you want to learn how to crush it at poker? If so, this audiobook is for you. This audio program will teach you everything you need to know to crush it at poker and turn nickels, dimes, and quarters into hundreds of dollars of profit.

Impress your friends with superior opening knowledge without the tedious study. Knowing the history of chess will prove your cleverness even more effectively than winning over the board. Once you have listened to this audiobook, you can explain the origins of the names to your opponent, and even if you lose the game, your opponent will still be impressed. Enjoy this capitvating romp through the names of the first few moves in this enjoyable addition to any chess player's library. Prepare to be surprised, amazed, amused and informed.

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Surfacing, Siri Lindley opens up about her unique celebrity-dappled early life. When an NFL superstar notices her beautiful mother, her idyllic childhood is upended. Glitzy dinner parties and world travel pull her mother away, and Lindley grows up feeling alone and out of place. As her intense loneliness grows into anger, she lashes out against her New England life of privilege.

The Fearless Footballer is not just another "how to" book on how to become a successful footballer. It is not about scoring more goals or assists to your resume - yet these secrets will help you to get exponentially more goals & assists than you've ever experienced before. It is not about showing your full potential in game time - yet these secrets will automatically make you bring the same type of performance from practice to game time more than any gym training ever could.

This guide is aimed at those wand to learn yachting. It is full of essential information and useful pointers and tips to help get you started. The book is a complete reference for every level of sailor, if you are a beginner and need a straightforward, easy-to-understand guide. This book is the way to learn and develop and refresh your skills. It is the ideal book to keep on board your yacht.

A sound knowledge of the basic techniques in fly tying is essential to the construction of quality fishing flies. This audiobook will teach you a tailored range of proven tactics to suit your fishing interests and help you improve your skills.

Whether you aspire to complete your first 5K race, achieve a new personal best, or simply find joy and fulfillment in your running journey, "Running Formula: A Guide on How to Elevate Your Running Game. Learn Tips and Techniques for Enhanced Speed and Endurance" is your trusted companion. Let it be your roadmap to reaching new heights in your running pursuits, unlocking your full potential, and experiencing the exhilaration of crossing the finish line stronger than ever before.

Do you want to take up skiing? Does the idea of jetting off to a nice resort for a week or more appeal to you? Do you need a book that will help you understand the basics before you start? You can learn much about this fabulous winter sport long before you decide to hit the slopes, with chapters that explain in detail. 

Are you a long distance runner who wants to be even better at what you do? Do you want to train and compete in a marathon in the near future? Do you want the best advice that is available and be better than ever before? Running a marathon is a commitment that requires plenty of training, a good deal of stamina and a certain mindset that not everyone has. Developing into a runner who can take on such a gruelling distance takes time and most people need some help along the way, if they are ever to see that finish line.