Showing results by publisher "Bolinda Publishing Pty Ltd" in Relationships, Parenting & Personal Development

The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to Be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th-century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future.

From the best-selling author of Seven Deadly Wonders and Contest comes a thrilling racing adventure. In the world of the near future, the most popular sport is hover car racing. Superfast and dangerous, its heroes are the racers: part fighter pilot, part race-car driver, all superstar. But to get to the Pro Circuit, you must first pass through the International Race School, a brutal cauldron of wild races on even wilder courses, where only the best of the best will survive.

In this simple, beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism. With wry, self-deprecating humour, he shows us how he began to incorporate Buddhist practices into his daily life. He explains how he came to understand the difference between the temporary pleasures of ordinary life, and the profound sense of well-being and heart-felt serenity that comes from connecting with our inner nature.

Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts. In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection.

For anyone who ever wondered what Marcel Proust had in mind when he wrote the one-and-a-quarter-million words of In Search of Lost Time (while bedridden no less), Alain de Botton has the answer. For, in this stylish, erudite and frequently hilarious book, de Botton dips deeply into Proust’s life and work - his fiction, letter, and conversations – and distils from them that rare self-help manual: one that is actually helpful.

Jack Valentine seemed to have it all. He made good money as an ad man and looked good doing it. He had a hot apartment, cool friends, even a slick car - at least until the hectic Monday morning a truck smashed into it, sending the critically injured Jack to the hospital. Everything happens for a reason, though, and Jack’s reason reveals itself in the silver-haired cancer patient who becomes his roommate one evening. The elderly man, Cal, shares his life story - one not dissimilar to Jack’s - of material wealth masking a gaping hole within.

Rosie Batty knows pain no woman should have to suffer. Her son was killed by his father in a violent incident in February 2014, a horrendous event that shocked not only the nation but the world. Greg Anderson murdered his 11-year-old son, Luke, and was then shot by police at the Tyabb cricket oval. Rosie had suffered years of family violence and had had intervention and custody orders in place in an effort to protect herself and her son. She believes the killing was Greg's final act of control over her.

If your dream is escaping the rat race, high-end world travel, monthly five-figure income with zero management or just living more and working less then this audiobook is the blueprint.Forget your tired, old retirement concepts and throw out that deferred-life plan - there's no need to wait and every reason not to. You can have it all! This audiobook is the compass for a new and revolutionary world. Start living now!

Everyone wants their family to be happy, but so much gets in the way: work stress, commitments and our children’s challenging behaviour are some everyday obstacles. As a result, families can seem fragmented, stressful and out of control. 21 Days to a Happier Family is packed with effective strategies that are easy to put into place and reap fast rewards. Justin Coulson uses positive psychology and the latest research to help parents identify and develop habits that will strengthen their family. 

Comedy has been Shaun Micallef’s guiding light, his refuge, his passport, his lifebuoy, his drug, his mask, his means, his end, his lingua franca, his Self. But it’s not everything. Join Shaun on a journey from his earliest days as a gangly, bespectacled comedy nerd growing up on the mean streets of Adelaide to his rightful place today as a glittering star in Australia’s TV firmament. Though his road to success has not been without its failures – in fact, many, many failures – only a few of them can be blamed on others.

Nance was a week short of her sixth birthday when she and Frank were roused out of bed in the dark and lifted into the buggy, squashed in with bedding, the cooking pots rattling around in the back, and her mother shouting back towards the house, 'Good-bye, Rothsay, I hope I never see you again!' When Kate Grenville’s mother died, she left behind many fragments of memoir. These were the starting point for One Life, the story of a woman whose life spanned a century of tumult and change.

Listeners of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it can be. By sharing stories from her own life as well as from her friends and the people who have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity....

Parental as Anything is a common-sense guide to raising happy, healthy kids - from toddlers to tweens - from best-selling author Maggie Dent. Focusing on the most engaged-with topics from her popular ABC Parental as Anything podcast, Maggie tells us what the experts have to say, relates the experiences of other parents and offers her own reassuring guidance to provide practical solutions to the challenges parents and caregivers face today. 

This is Bryce Courtenay's moving tribute to his son, Damon, a hemophiliac who died from medically acquired AIDS on April 1, 1991, at the age of 24. April Fool's Day is controversial, painful and heartbreaking, yet has a gentle humor. It is also life-affirming, and, above all, a testimony to the incredible regenerative strength of love: how when we confront our worst, we can become our best. This tragic yet uplifting story will change the way you think.

Cassie and Erin are sisters. They are close - in age, looks and personality - but there is one crucial difference: Cassie is adopted. At 17, Cassie sets out to find her birth mother. She is hungry for the truth, but she discovers her adoption was far more complicated than even she could have imagined. In uncovering her real identity Cassie learns her adoptive parents have kept a terrible secret from her her whole life, which now threatens to destroy everything she has ever held dear.

In Enlightenment to Go, David Michie provides a lively and accessible guide to ‘the best of’ Shantideva. Sharing his enthusiasm for Shantideva’s radical insights, life-changing psychological tools and transcendent wisdom, he draws on a wide variety of scientific sources – from mindfulness training to cognitive behaviour therapy, from neuropsychology to quantum physics – to show how Shantideva’s Guide is as relevant as ever.

Burnout is widespread among high achievers in the workplace, in business and in caring professions like health and teaching. Parents with new babies and those caring for the elderly and people with disabilities are also at risk. Although burnout is so common, it's often undiagnosed or misdiagnosed - most commonly as depression. Drawing on groundbreaking new research, this audiobook hands you the tools to work out whether you have burnout - or not. 

Trend forecaster James Wallman reveals the world's growing sense of stuffocation – and how we can move away from it. We have more stuff than we could ever need - clothes we don't wear, kit we don't use, and toys we don't play with. But having everything we thought we wanted isn't making us happier. It's bad for the planet. It's cluttering up our homes. It's making us feel 'stuffocated' and stressed - and it might even be killing us.

The author of 21 Days to a Happier Family, Dr Justin Coulson, on raising kids who'll bounce back from adversity and challenging times. Have you ever watched your child give up too quickly and easily, moaning 'I can't'. Perhaps your child resists going to school because they don't like their teacher or their friend rejected them. Maybe they failed in a sporting contest or an exam. One of the most frequent questions Kidspot parenting expert Dr Coulson is asked is 'How can I help my child become resilient?'

One bright spring morning in the woods of France, a soldier, blinded by the war, is found by a little girl named Coco, and her older sister Marcelle. In return for their kindness, the soldier tells the sisters marvelous tales, each story connected to the keepsake he carries in his pocket: a perfect, tiny, silver donkey.