Showing titles in Arthritis & Musculoskeletal Diseases
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Reverse Back and Shoulder Pain: Effective Home Exercises for Back and Shoulder Pain
- Reverse Your Pain, Book 3
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 59 mins
- Unabridged
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Back and shoulder pain is often the result we endure because of our modern world, sitting at computers, hunched over smartphones, and slouching while we read or watch TV. This book explores ways that people can damage their muscles and options to overcome poor habits and strengthen their muscles. This includes suggestions for avoiding repetitive, prolonged tasks, along with better sitting and sleeping positions. The information and illustrated exercises provide guidance to take care of yourself at home to create a healthier lifestyle.
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Reverse Back and Shoulder Pain: Effective Home Exercises for Back and Shoulder Pain
- Reverse Your Pain, Book 3
- Narrated by: Alexander Salamat
- Length: 59 mins
- Release date: 01-08-2022
- Language: English
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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Die Natur-Docs
- Meine besten Heilmittel für Gelenke. Arthrose, Rheuma und Schmerzen
- By: Andreas Michalsen
- Narrated by: Julian Mehne
- Length: 5 hrs and 46 mins
- Unabridged
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Schmerzen lindern, Einschränkungen überwinden – mit der Heilkraft der Natur. Immer mehr Menschen leiden unter Gelenkerkrankungen. Doch viel zu wenig beachtet und genutzt werden die vielfältigen Verfahren der Naturheilkunde bei Arthrose, Rheuma und Gelenkschmerzen, die oft als Folge unseres modernen Lebensstils auftreten: Bewegungsmangel, Ernährung, Stress, Übergewicht. Andreas Michalsen, Chefarzt für Naturheilkunde am Immanuel Krankenhaus Berlin und Professor der Charité Berlin, empfiehlt daher in seinem neuen Hörbuch die besten Therapien der Naturheilkunde.
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Die Natur-Docs
- Meine besten Heilmittel für Gelenke. Arthrose, Rheuma und Schmerzen
- Narrated by: Julian Mehne
- Length: 5 hrs and 46 mins
- Release date: 25-01-2023
- Language: German
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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