Showing results by publisher "Zac" in Medicine & Health Care Industry
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15 Ways to Boost Your Confidence When Feeling Anxious
- How to Build Your Confidence to Escape Anxiety
- By: Zac Dixon
- Narrated by: Mutt Rogers
- Length: 1 hr and 3 mins
- Unabridged
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The best way to improve your confidence is to be thrown into the deep end. This book includes hands-on methods to mitigate anxiety, while simultaneously boosting your confidence. Working through the projects in this book and applying them to your own life will give you an immense sense of achievement; it'll also help you to retain the techniques to boost your confidence whenever you start to feel it slip or drift away.
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15 Ways to Boost Your Confidence When Feeling Anxious
- How to Build Your Confidence to Escape Anxiety
- Narrated by: Mutt Rogers
- Length: 1 hr and 3 mins
- Release date: 15-01-2016
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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Anxiety: Stress Free Habits
- 100 Simple Ways to Reduce Stress in Your Life
- By: Zac Dixon
- Narrated by: Randal Schaffer
- Length: 1 hr and 3 mins
- Unabridged
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What if you had the power to start creating rituals in your daily life that could benefit you and your health? If you struggle with panic attacks or bad anxiety, this is the book for you. Anxiety is the feeling of major stress in the body, and many people have their own unique style of dealing with it. I have struggled with anxiety for many years. The major cure is creating new rituals every day, and I have given you plenty in this book to create change. You'll discover 100 proven stress-free habits that you can start applying in your life today.
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Anxiety: Stress Free Habits
- 100 Simple Ways to Reduce Stress in Your Life
- Narrated by: Randal Schaffer
- Length: 1 hr and 3 mins
- Release date: 26-10-2015
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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