Showing results by publisher "Instaread" in Diets, Nutrition & Healthy Eating
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Summary, Analysis & Review of Peter J. D'Adamo's Eat Right 4 Your Type by Instaread
- By: Instaread
- Narrated by: Dwight Equitz
- Length: 23 mins
- Unabridged
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Eat Right 4 Your Type by Dr. Peter J. D'Adamo, with Catherine Whitney, is a detailed diet book based on D'Adamo's groundbreaking research that links an individual's blood type to foods that support overall health and wellness. The Blood Type Diet is not a cure-all for disease - there are many factors, such as genetics and environment that play into the development of illnesses.
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Summary, Analysis & Review of Peter J. D'Adamo's Eat Right 4 Your Type by Instaread
- Narrated by: Dwight Equitz
- Length: 23 mins
- Release date: 01-11-2016
- Language: English
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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Summary, Analysis & Review of Melissa Hartwig's Food Freedom Forever by Instaread
- By: Instaread
- Narrated by: Tamara Ryan
- Length: 25 mins
- Unabridged
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Food Freedom Forever by Melissa Hartwig is a self-help guide for anyone who has struggled with dieting and making healthy food choices. Food freedom is a way of life that helps people make conscious decisions about all foods instead of permanently restricting certain foods, such as cheese or cupcakes. Hartwig, a certified sports nutritionist and co-founder of the Whole30 dietary reset, developed the concept of food freedom from her personal experience.
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Summary, Analysis & Review of Melissa Hartwig's Food Freedom Forever by Instaread
- Narrated by: Tamara Ryan
- Length: 25 mins
- Release date: 05-12-2016
- Language: English
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Non-member price: $5.99 or 1 Credit
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Summary, Analysis & Review of Amy Myers's The Thyroid Connection by Instaread
- By: Instaread
- Narrated by: Susan Murphy
- Length: 26 mins
- Unabridged
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The Thyroid Connection by Amy Myers is a self-help book for people who suffer from thyroid dysfunction or suspect that they do. Myers took up her mission to help others understand thyroid conditions when she was in medical school and was diagnosed with Graves' disease, an autoimmune condition that results in hyperthyroidism, or an overactive thyroid. Only after Myers discovered functional medicine, which looks for the root causes of illness rather than treating individual symptoms, did she begin to thrive.
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Summary, Analysis & Review of Amy Myers's The Thyroid Connection by Instaread
- Narrated by: Susan Murphy
- Length: 26 mins
- Release date: 18-11-2016
- Language: English
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Summary of Mayo Clinic Guide to a Healthy Pregnancy by the Pregnancy Experts at Mayo Clinic, Edited by Rogers Harms & Myra Wick
- Includes Analysis
- By: Instaread
- Narrated by: Susan Murphy
- Length: 24 mins
- Unabridged
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Mayo Clinic Guide to a Healthy Pregnancy is a comprehensive guide to navigating all aspects of pregnancy including pregnancy preparations, conception, week-by-week embryonic development, labor, and postpartum care. Pregnancy is exciting, but for most women there are also numerous accompanying financial and emotional stressors, not to mention hormone-induced emotional shifts.
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Summary of Mayo Clinic Guide to a Healthy Pregnancy by the Pregnancy Experts at Mayo Clinic, Edited by Rogers Harms & Myra Wick
- Includes Analysis
- Narrated by: Susan Murphy
- Length: 24 mins
- Release date: 13-10-2016
- Language: English
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Non-member price: $5.50 or 1 Credit
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