Showing results by publisher "Jerome" in Alternative & Complementary Medicine
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Meditation for Anxiety
- Learn How to Overcome Anxiety with Meditation and Transform into a More Relaxed and Confident Person
- By: Mike Mitchell
- Narrated by: Andrew Buzzeo
- Length: 23 mins
- Unabridged
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Are you struggling with a sleeping disorder such as insomnia? Are you looking for a good night’s sleep without the use of sleeping pills and/or liquids? Then this audiobook was made for you! Obtain positive results with the power of meditation!
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Meditation for Anxiety
- Learn How to Overcome Anxiety with Meditation and Transform into a More Relaxed and Confident Person
- Narrated by: Andrew Buzzeo
- Length: 23 mins
- Release date: 29-08-2018
- Language: English
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Non-member price: $5.50 or 1 Credit
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Mindfulness Meditation for Beginners: Learn the Foundations of Meditation for Achieving Total Awareness of Your Mind and Body
- By: Mike Mitchell
- Narrated by: Dave Wright
- Length: 22 mins
- Unabridged
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This audiobook is for people who are easily distracted and can’t seem to get rid of their chronic stress. More than that, it is also for anyone who wants a more productive life. By listening to Mindfulness Meditation for Beginners, you will have exclusive access to information about how mindfulness meditation can reduce stress and improve alertness.
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Mindfulness Meditation for Beginners: Learn the Foundations of Meditation for Achieving Total Awareness of Your Mind and Body
- Narrated by: Dave Wright
- Length: 22 mins
- Release date: 21-08-2018
- Language: English
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Meditation for Relaxation and Improved Sleep: A Beginner’s Guide
- Learn Powerful Meditation Techniques for Instant Results at Relieving Stress and Relaxation
- By: Mike Mitchell
- Narrated by: JP Worlton
- Length: 26 mins
- Unabridged
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Get the best night's sleep of your life! After listening to Meditation for Relaxation and Improved Sleep: A Beginner's Guide, you will have knowledge of what meditation is, the benefits of meditation, the connection between meditation and sleep, and how to start practicing meditation. Meditation truly has something to benefit everyone looking to improve overall wellness, relaxation, and sleeping habits.
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Meditation for Relaxation and Improved Sleep: A Beginner’s Guide
- Learn Powerful Meditation Techniques for Instant Results at Relieving Stress and Relaxation
- Narrated by: JP Worlton
- Length: 26 mins
- Release date: 30-11-2017
- Language: English
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Mindfulness for Anxiety Relief
- How to Use Mindfulness-Based Stress Reduction Meditation Exercises to Develop Peace and Happiness in Your Everyday Life
- By: Mike Mitchell
- Narrated by: Sean Patrick Hopkins
- Length: 45 mins
- Unabridged
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>Do you discover yourself continually feeling anxiety? Do you regularly think that it difficult to praise your own triumphs? Have particular disappointments in your past kept you from advancing and seeking after your objectives and dreams? At the point when things happen, do you discover yourself surrendering rather rapidly? Is your first nature to reprimand as opposed to recognize? On the off chance that you replied "yes" to any of the inquiries above, then this book is for you.
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Mindfulness for Anxiety Relief
- How to Use Mindfulness-Based Stress Reduction Meditation Exercises to Develop Peace and Happiness in Your Everyday Life
- Narrated by: Sean Patrick Hopkins
- Length: 45 mins
- Release date: 25-04-2016
- Language: English
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Non-member price: $5.50 or 1 Credit
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