Showing results by publisher "FirstWayForward" in Health & Wellness
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Stop Smoking
- Your Life Is a Smoke-Free Zone
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 46 mins
- Original Recording
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Do you really want to stop smoking but fear you won’t succeed without some help? This self-help hypnosis audio for adults and older teenagers could be just what you need. Track one encourages you to see things from a different perspective and internalize powerful suggestions to stop smoking forever and store that decision deep inside. You receive powerful, long-lasting suggestions for coping calmly and confidently as a nonsmoker in the situations you meet in your everyday life.
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Stop Smoking
- Your Life Is a Smoke-Free Zone
- Narrated by: Lynda Hudson
- Length: 46 mins
- Release date: 07-11-2007
- Language: English
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Non-member price: $24.99 or 1 Credit
Sale price: $24.99 or 1 Credit
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Lose Weight
- Hypnotherapy for Adults and Older Teenagers
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 46 mins
- Original Recording
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Are you struggling to lose weight and keep your eating habits under control? This self-help hypnotherapy download for adults and older teenagers could be just what you’re looking for. It is designed to help you regularise your eating, lose weight naturally, boost your self-esteem and motivate you to get more energy and activity into your life. Listen to powerful hypnotic suggestions to forget faddy diets that don't work and choose healthy eating as part of an overall healthier lifestyle.
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Lose Weight
- Hypnotherapy for Adults and Older Teenagers
- Narrated by: Lynda Hudson
- Length: 46 mins
- Release date: 16-10-2006
- Language: English
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Non-member price: $24.99 or 1 Credit
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Relieve Anxiety
- Self-Help Hypnotherapy for Everyone
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 35 mins
- Original Recording
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Are you finding that anxious thoughts and feelings are seriously affecting your life? This self-help hypnotherapy download for adults and older teenagers could be just what you need to help you get your life back in your control. While relaxing comfortably and deeply, you are helped to let go of anxious thoughts and feelings and take on a calmer way of handling everyday life.
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Relieve Anxiety
- Self-Help Hypnotherapy for Everyone
- Narrated by: Lynda Hudson
- Length: 35 mins
- Release date: 16-10-2006
- Language: English
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Non-member price: $24.99 or 1 Credit
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After Trauma
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 43 mins
- Original Recording
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Are you suffering the effects of some kind of TRAGEDY OR TRAUMATIC EXPERIENCE? It might have been a single event, a series of events or something over a long drawn out period of time. This self-help hypnotherapy Download for adults and older teenagers could help you BEGIN THE ROAD TO RECOVERY. It helps you LET GO OF STORED TENSION AND ANXIETY and you can feel a sense of feeling COMFORTED AND CALMED.
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After Trauma
- Narrated by: Lynda Hudson
- Length: 43 mins
- Release date: 16-10-2006
- Language: English
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Non-member price: $11.99 or 1 Credit
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Fly With Confidence
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 42 mins
- Original Recording
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This is a self-help hypnotherapy recording for adults and teenagers. Use on the aircraft after take-off, when you are normally allowed to use electronic devices. Lynda's voice gives you powerful, positive suggestions for calm, comfor,t and control at the same time as talking you through the normal sounds and sensations on board. Lynda's gentle, well-modulated English voice calms and reassures and encourages as you listen.
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Fly With Confidence
- Narrated by: Lynda Hudson
- Length: 42 mins
- Release date: 16-10-2006
- Language: English
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Non-member price: $10.99 or 1 Credit
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Manage Your Diabetes
- Cope with Lifestyle Changes
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 24 mins
- Unabridged
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Are you feeling a little overwhelmed having been given a diagnosis of diabetes? Do you feel a bit daunted at the idea of changing your lifestyle and managing your medication? This self-help hypnotherapy download for adults may be of help in your managing the condition calmly and confidently at all levels; emotionally, physically and practically.
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Manage Your Diabetes
- Cope with Lifestyle Changes
- Narrated by: Lynda Hudson
- Length: 24 mins
- Release date: 26-04-2011
- Language: English
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Non-member price: $21.99 or 1 Credit
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Manage Your Weight
- Support Your Will Power
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 25 mins
- Unabridged
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Do you find it really difficult to eat healthily and have a normal relationship with food? This self-help hypnotherapy download for adults and older teenagers could be just what you need to set you on the right track! It is designed to give you encouragement, boost your self-esteem and build belief in your ability to eat more healthily and become more active.
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Manage Your Weight
- Support Your Will Power
- Narrated by: Lynda Hudson
- Length: 25 mins
- Release date: 26-04-2011
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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