Showing results by publisher "Audible Studios" in Health & Wellness
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The Relaxed Mind
- A Seven-Step Method for Deepening Meditation Practice
- By: Dza Kilung Rinpoche
- Narrated by: Roger Clark
- Length: 5 hrs and 40 mins
- Unabridged
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In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation, as well as his students had back in Asia - and he realized that was because the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners. It's very traditional but adapted to help those of us who live in a culture of distraction.
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The Relaxed Mind
- A Seven-Step Method for Deepening Meditation Practice
- Narrated by: Roger Clark
- Length: 5 hrs and 40 mins
- Release date: 08-04-2016
- Language: English
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Non-member price: $22.99 or 1 Credit
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The Power of a Plant
- A Teacher's Odyssey to Grow Healthy Minds and Schools
- By: Stephen Ritz, Suzie Boss
- Narrated by: Stephen Ritz
- Length: 8 hrs and 46 mins
- Unabridged
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In The Power of a Plant, globally acclaimed teacher and self-proclaimed CEO (Chief Eternal Optimist) Stephen Ritz shows you how, in one of the nation's poorest communities, his students thrive in school and in life by growing, cooking, eating, and sharing the bounty of their green classroom.
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The Power of a Plant
- A Teacher's Odyssey to Grow Healthy Minds and Schools
- Narrated by: Stephen Ritz
- Length: 8 hrs and 46 mins
- Release date: 28-11-2017
- Language: English
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The Fever
- Malaria Has Ruled Humankind for 500,000 Years
- By: Sonia Shah
- Narrated by: Maha Chehlaoui
- Length: 8 hrs and 37 mins
- Unabridged
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In recent years, malaria has emerged as a cause célèbre for voguish philanthropists. Bill Gates, Bono, and Laura Bush are only a few of the personalities who have lent their names - and opened their pocketbooks - in hopes of curing the disease. Still, in a time when every emergent disease inspires waves of panic, why aren’t we doing more to eradicate one of our oldest foes? And how does a parasitic disease that we’ve known how to prevent for more than a century still infect 500 million people every year, killing nearly 1 million of them?
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The Fever
- Malaria Has Ruled Humankind for 500,000 Years
- Narrated by: Maha Chehlaoui
- Length: 8 hrs and 37 mins
- Release date: 11-03-2013
- Language: English
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My Private War
- Liberated Body, Captive Mind: A World War II POW’s Journey
- By: Norman Bussel
- Narrated by: Alpha Trivette
- Length: 10 hrs and 26 mins
- Unabridged
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The vivid and emotional story of one soldier's heroic struggle with post-traumatic stress disorder.1944: Norm Bussel, an introspective and happy-go-lucky teen from Memphis, finds himself bailing out of a burning B-17 bomber just months after his 19th birthday. Touching-down in a field outside Berlin, Norm was immediately seized by local farmhands, who were in the process of lynching him when a passing German soldier put a stop to the execution.
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My Private War
- Liberated Body, Captive Mind: A World War II POW’s Journey
- Narrated by: Alpha Trivette
- Length: 10 hrs and 26 mins
- Release date: 29-10-2013
- Language: English
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Hello, Cruel World
- 101 Alternatives to Suicide for Teens, Freaks, and Other Outlaws
- By: Kate Bornstein
- Narrated by: Natasha Soudek
- Length: 5 hrs and 4 mins
- Unabridged
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Celebrated transsexual trailblazer Kate Bornstein has, with more humor and spunk than any other, ushered us into a world of limitless possibility through a daring re-envisionment of the gender system as we know it. Here, Bornstein bravely and wittily shares personal and unorthodox methods of survival in an often cruel world. A one-of-a-kind guide to staying alive outside the box, Hello, Cruel World is a much-needed unconventional approach to life for those who want to stay on the edge, but alive.
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Hello, Cruel World
- 101 Alternatives to Suicide for Teens, Freaks, and Other Outlaws
- Narrated by: Natasha Soudek
- Length: 5 hrs and 4 mins
- Release date: 09-06-2020
- Language: English
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Man Alive
- A True Story of Violence, Forgiveness and Becoming a Man
- By: Thomas Page McBee
- Narrated by: Thomas Page McBee
- Length: 3 hrs and 1 min
- Unabridged
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What does it really mean to be a man? In Man Alive, Thomas Page McBee attempts to answer that question by focusing on two of the men who most impacted his life - one, his otherwise ordinary father who abused him as a child, and the other, a mugger who almost killed him. Standing at the brink of the life-changing decision to transition from female to male, McBee seeks to understand these examples of flawed manhood and tells us how a brush with violence sent him on the quest to untangle a sinister past and freed him to become the man he was meant to be.
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Man Alive
- A True Story of Violence, Forgiveness and Becoming a Man
- Narrated by: Thomas Page McBee
- Length: 3 hrs and 1 min
- Release date: 12-09-2017
- Language: English
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Tu cuerpo en llamas
- Todas las claves para combatir la inflamación y revertir el envejecimiento
- By: Beatriz Larrea
- Narrated by: Silvia Gómez Lasil
- Length: 9 hrs and 7 mins
- Unabridged
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¿Sabes que tienen en común los hábitos positivos para llevar una vida sana? Que combaten directamente la inflamación, son los bomberos que van apagando el fuego de enfermedades como la tensión arterial alta, el sobrepeso, el insomnio... Muchos de los males que padecemos son inflamatorios por naturaleza y también el envejecimiento está muy marcado por este proceso. En este interesante audiolibro, su autora, nutricionista holística, nos propone un plan de acción de 30 días para revertir el envejecimiento y evitar que nuestro cuerpo "prenda en llamas".
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Tu cuerpo en llamas
- Todas las claves para combatir la inflamación y revertir el envejecimiento
- Narrated by: Silvia Gómez Lasil
- Length: 9 hrs and 7 mins
- Release date: 14-04-2022
- Language: Spanish
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Correr o morir
- By: Kilian Jornet
- Narrated by: Luis Torrelles
- Length: 6 hrs and 25 mins
- Unabridged
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"Kiss or kill. Besa o mata. Besa la gloria o muere en el intento. Perder es morir, ganar es sentir. La lucha es lo que diferencia una victoria, un vencedor." Un fuera de serie. Un héroe. Una persona extraordinaria. Kilian Jornet es el actual campeón mundial de skyrunning, una de las pruebas físicas más duras del planeta. Ha subido y bajado el Kilimanjaro más rápidamente que cualquier otra persona en todo el mundo. Ha fulminado todos los record mundiales en cada reto que se ha propuesto: la Ultra-Trail del Mont-Blanc, la Transpirenaica, la vuelta al lago Tahoe...
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Correr o morir
- Narrated by: Luis Torrelles
- Length: 6 hrs and 25 mins
- Release date: 02-08-2021
- Language: Spanish
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The Fantastic Laboratory of Dr. Weigl
- How Two Brave Scientists Battled Typhus and Sabotaged the Nazis
- By: Arthur Allen
- Narrated by: Dennis Holland
- Length: 10 hrs and 27 mins
- Unabridged
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Few diseases are more gruesome than typhus. Transmitted by body lice, it afflicts the dispossessed - refugees, soldiers, and ghettoized peoples - causing hallucinations, terrible headaches, boiling fever, and often death. The disease plagued the German army on the Eastern Front and left the Reich desperate for a vaccine. For this they turned to the brilliant and eccentric Polish zoologist Rudolf Weigl.
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The Fantastic Laboratory of Dr. Weigl
- How Two Brave Scientists Battled Typhus and Sabotaged the Nazis
- Narrated by: Dennis Holland
- Length: 10 hrs and 27 mins
- Release date: 28-07-2014
- Language: English
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The Smart Girl's Guide to the G-Spot
- By: Violet Blue
- Narrated by: Lucy Malone
- Length: 2 hrs and 41 mins
- Unabridged
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Best-selling author Violet Blue shows smart girls everywhere how to enjoy mind-blowing G-spot orgasms - with or without a partner. It's not a myth, it's a miracle - the G-spot, that powerhouse of female orgasm. With wit and panache, sex educator and best-selling writer Violet Blue helps readers master the sexual alphabet through -G." Beginning with an anatomical guide and incorporating suggestions for couple-play, positions, toys, and safer sex, The Smart Girl's Guide to the G-Spot will lead to thrilling new sensations.
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The Smart Girl's Guide to the G-Spot
- Narrated by: Lucy Malone
- Length: 2 hrs and 41 mins
- Release date: 23-07-2012
- Language: English
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Nüchtern: Über das Trinken und das Glück
- By: Daniel Schreiber
- Narrated by: Daniel Schreiber
- Length: 4 hrs and 49 mins
- Unabridged
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"Stellen Sie sich vor, wie Sie ein Walnussbrot aufschneiden, einen provenzalischen Ziegenkäse aus dem Einschlagpapier nehmen, ein paar Muskattrauben dazulegen und sich einen kalifornischen Pinot Noir ins Glas gießen. Wie Sie schon nach dem ersten Schluck spüren, dass jenes warme Gefühl der Entspannung durch Ihren Körper fließt. Wie Sie eine Zufriedenheit spüren, die sich ein bisschen wie Glück anfühlt." Aber was ist, wenn es nicht bei dem einen Glas Wein bleibt?
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Nüchtern: Über das Trinken und das Glück
- Narrated by: Daniel Schreiber
- Length: 4 hrs and 49 mins
- Release date: 01-01-2017
- Language: German
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52 Small Changes for the Mind
- Improve Memory - Minimize Stress - Increase Productivity - Boost Happiness
- By: Brett Blumenthal
- Narrated by: Brett Blumenthal
- Length: 7 hrs and 5 mins
- Unabridged
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Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week - from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness.
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52 Small Changes for the Mind
- Improve Memory - Minimize Stress - Increase Productivity - Boost Happiness
- Narrated by: Brett Blumenthal
- Length: 7 hrs and 5 mins
- Release date: 16-09-2016
- Language: English
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Pack of Two
- The Intricate Bond Between People and Dogs
- By: Caroline Knapp
- Narrated by: Hilary Swank
- Length: 7 hrs and 8 mins
- Unabridged
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In Pack of Two, the author of the acclaimed best seller Drinking: A Love Story tackles a different sort of relationship. Two-time Academy Award-winning actress Hilary Swank ( Boys Don’t Cry, Million Dollar Baby) guides us into the life of Caroline Knapp who, after losing both parents to cancer and breaking off a two-decade long relationship with alcohol in the span of one year, struggles - and succeeds - to redefine her world. The unlikely solution to Knapp’s task was found in the form of a dog named Lucille.
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Pack of Two
- The Intricate Bond Between People and Dogs
- Narrated by: Hilary Swank
- Length: 7 hrs and 8 mins
- Release date: 30-10-2012
- Language: English
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Strange Bedfellows
- The Surprising Connection Between Sex, Evolution and Monogamy
- By: David P. Barash, Judith Eve Lipton
- Narrated by: Dina Pearlman
- Length: 5 hrs and 30 mins
- Unabridged
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In Strange Bedfellows, David P. Barash and Judith Eve Lipton look at how biology actually promotes monogamy in some species and how these lessons apply to human beings. An accessible work of science that is relevant to our intimate daily life, Strange Bedfellows will reassure some people, surprise others, and engage everyone.
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Strange Bedfellows
- The Surprising Connection Between Sex, Evolution and Monogamy
- Narrated by: Dina Pearlman
- Length: 5 hrs and 30 mins
- Release date: 01-10-2009
- Language: English
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Designers Don't Read
- By: Austin Howe
- Narrated by: Erik Synnestvedt
- Length: 3 hrs and 34 mins
- Unabridged
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Designers Don’t Read is a love song to graphic design and graphic designers. Austin Howe is a creative director, writer, advocate, and cheerleader for design - but not a designer. He believes in the "wonder and exuberance of someone who gets paid - by clients to do what he loves". Howe places immense value on curiosity and passion to help designers develop a point of view, a strong voice. He explores the creative process and conceptualization, and delves into what to do when inspiration is lacking.
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Designers Don't Read
- Narrated by: Erik Synnestvedt
- Length: 3 hrs and 34 mins
- Release date: 25-01-2013
- Language: English
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Memoir of a Debulked Woman
- Enduring Ovarian Cancer
- By: Susan Gubar
- Narrated by: Tamara Marston
- Length: 10 hrs and 54 mins
- Unabridged
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Diagnosed with ovarian cancer in 2008, Susan Gubar underwent radical debulking surgery, an attempt to excise the cancer by removing part or all of many organs in the lower abdomen. Her memoir mines the deepest levels of anguish and devotion as she struggles to come to terms with her body’s betrayal and the frightful protocols of contemporary medicine. She finds solace in the abiding love of her husband, children, and friends while she searches for understanding in works of literature, visual art, and the testimonies of others who suffer with various forms of cancer.
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Memoir Of A Debulked Woman
- By Georgiana Amelia on 21-05-2023
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Memoir of a Debulked Woman
- Enduring Ovarian Cancer
- Narrated by: Tamara Marston
- Length: 10 hrs and 54 mins
- Release date: 09-07-2013
- Language: English
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Hot Zone
- Ebola, das tödliche Virus
- By: Richard Preston
- Narrated by: Olaf Pessler
- Length: 10 hrs and 13 mins
- Unabridged
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Richard Prestons populärwissenschaftlicher Tatsachen-Thriller liest sich spannender als jeder Horror-Roman. Preston berichtet darin über die ersten Infektionen mit dem Ebola-Virus vor über vierzig Jahren. Sein Tatsachenthriller von 1998 ist immer noch hochaktuell, wie die schreckliche Ebola-Epidemie in Zentralafrika gerade zeigt. Ebola gehört zu den gefährlichsten Killerviren.
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Hot Zone
- Ebola, das tödliche Virus
- Narrated by: Olaf Pessler
- Length: 10 hrs and 13 mins
- Release date: 01-01-2015
- Language: German
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IRL Porn
- One Woman's Journey through the World of Live Sex Shows
- By: Chelsea Fagan
- Narrated by: Elisabeth Rodgers
- Length: 45 mins
- Unabridged
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We're all used to encountering even the most hardcore porn from the comfort and privacy of our computer screens, but how many of us would go see it live? Thought Catalog editor Chelsea Fagan did, spending an evening in the world of live sex shows and hardcore pornography. Here, she gives us the guided tour to everything from rules about condoms to the pressure of facials, showing us a world that is at once completely familiar and something we've never quite seen before.
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IRL Porn
- One Woman's Journey through the World of Live Sex Shows
- Narrated by: Elisabeth Rodgers
- Length: 45 mins
- Release date: 24-09-2014
- Language: English
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Teeth
- The Story of Beauty, Inequality, and the Struggle for Oral Health in America
- By: Mary Otto
- Narrated by: Suehyla El'Attar
- Length: 9 hrs and 37 mins
- Unabridged
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Teeth takes listeners on a disturbing journey into America's silent epidemic of oral disease, exposing the hidden connections between tooth decay and stunted job prospects, low educational achievement, social mobility, and the troubling state of our public health.
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Teeth
- The Story of Beauty, Inequality, and the Struggle for Oral Health in America
- Narrated by: Suehyla El'Attar
- Length: 9 hrs and 37 mins
- Release date: 30-05-2017
- Language: English
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Chicken Soup for the Unsinkable Soul
- Inspirational Stories of Overcoming Life's Challenges
- By: Jack Canfield, Mark Victor Hansen, Heather McNamara
- Narrated by: Tara Ochs, Fleet Cooper
- Length: 8 hrs and 12 mins
- Unabridged
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Sure to become a favorite of readers who love Chicken Soup for its stories of overcoming life’s obstacles, challenges, heartbreaks, and pain, this book emphasizes triumph in the face of overwhelming odds. A timeless testament to the indomitable human spirit, this collection is sure to encourage, support, comfort, and, most of all, inspire all readers for years to come.
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Chicken Soup for the Unsinkable Soul
- Inspirational Stories of Overcoming Life's Challenges
- Narrated by: Tara Ochs, Fleet Cooper
- Length: 8 hrs and 12 mins
- Release date: 26-09-2014
- Language: English
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