Showing results by publisher "Author's Republic" in Health & Wellness

This audiobook will introduce you to a new world of preparing and cooking food with only the healthiest, freshest ingredients to create an unrivaled dining experience. Many experts have recognized the health benefits of following the traditional diet of the people in the countries bordering the Mediterranean Sea. With an eating pattern that focuses on natural whole food that are rich in antioxidants and phytonutrients, and low in fats and carbohydrates, you can improve your overall health and reduce instances of cancers, cardiovascular diseases, and other major health threats.

Si vous, ou votre conjoint ait été infidèle, alors nous allons voir ensemble comment le gérer, surmonter cette épreuve, éviter une prochaine infidélité, et surtout comment partir ensuite sur de nouvelles bases que çà soit seul ou à deux!

This Instant Pot Electric Pressure Cooker Cookbook contains mouthwatering and healthy recipes that are easy to prepare. This cookbook will show you how the instant pot pressure cooker can help you cook healthy and delicious meals that are as easy as one, two, three.

The Pregnancy Massage audiobook will give you both the theoretical and practical knowledge you need to provide safe, relaxing, and beneficial prenatal massage to expectant mothers.

There is a significant lack of readily available education on dementia for those providing care. The Dementia Awareness audiobook provides a thorough understanding of all aspects of this complex subject.

Aged 22, Andy's life collapsed into a dark depression. This is a brave, honest, and exciting story that will give you peace of mind and stir you to make something happen in your life. In Feeling Lost and Finding Your Way, Andy courageously shares his journey into postgraduate life, wrestling with the pressures of being successful, of being a young man in a hypersexualized digital world, and being brave enough to search for what really mattered.

The purpose of this audiobook is to reform weight loss by accentuating that trying to lose weight can be an interesting, painless, speedy, tasty, and productive procedure. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

The paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong, and energetic! This book contains proven steps and strategies on how to live the paleo lifestyle. In the prehistoric period, people consumed organic, naturally grown food. They gathered wild fruits and vegetables, hunted free-ranging animal meat, drank mostly water, and supplemented their diets with nuts and seeds. This kind of lifestyle brought loads of benefits to one’s health. Truly, those who live before did not suffer from hypertension, cancer, and diabetes, among others.

Did you know that consuming a marijuana treat produces a more intense, longer-lasting high than smoking it? Start making your own today! As the legalization of marijuana continues to spread, our relationship with the plant flourishes and evolves. While we once kept it in air-tight, hidden-from-sight containers, now our weed might sit on the kitchen counter - next to other baking and cooking accouterments. Edibles are a very healthy alternative to smoking, and making your own allows you a level of quality and taste control that purchasing goods doesn’t provide.

Blocked energy in our seven chakras, which align the spine starting from the base of the spine through to the crown of the head, can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely. To visualize a chakra in the body imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy called prana is vital life force, which keeps us vibrant, healthy, and alive. Learn everything you need to know to start understand chakras in this audio guide.

What exactly is failing freely? It's a path to become the best possible version of yourself. It's the way to make every day an amazing day to be alive! It's how you become fulfilled by being mentally and physically healthy, growing and improving each day, and enjoying the journey of life. In The Journey To Failing Freely, Brandon LaBella dives into critical areas of life that we have allowed to slip out of our control and into society's hands. He explores questions like: How can I free myself from self-doubt and insecurity? How can I find my purpose?

You don't have to live with social anxiety disorder for the rest of your life! You can start improving right now! Everyone recognizes what it feels like to be on edge - the butterflies in your stomach before a first date, the strain you feel when your supervisor is furious, and the way your heart pounds in case you're in peril. Anxiety rouses you to activity. It gears you up to confront a debilitating circumstance. It influences you to study harder for that exam and keeps you on your toes when you're making a discourse. As a rule, it encourages you to adapt.

Feeling down is entirely reasonable in the present quick-paced society. Individuals are more stressed than any time in recent memory, but the first step is understanding what you are going through. Depression can be a continuous withdrawal from your self-motivated life. What differentiates every-so-often feeling down for a couple of days from depression is the seriousness of the side effects recorded above, and to what extent you've had the manifestations. Learn basically everything you need to know to start improving today.

Body of Love: 57 Secrets in Creating Your Ideal Body Using the Law of Attraction shows you how to harmonize with your body and soul in creating your ideal body. This audiobook teaches you powerful strategies to use your mind so that your body will follow. Once you apply these techniques you will go beyond the traditional diet and exercise protocol.

An elite mental regimen challenging you to redefine your perception of sin. Sinful emotions are the true enemies of us all. You will unleash your mind's limitless potential to generate positive emotions and high energy. “Solution” Shay Dawkins takes you on a journey that focuses on the truest source, yourself. Welcome to Life 2.0.

Speed reading is the series of methods that are used to increase the rate of reading without affecting the rate of retention and understanding. This technique can be very effective as it is a sure guide to encourage anyone who needs to cover large bulk of materials in a short duration. By listening to this audiobook and by using any of its techniques, you are sure to double the speed of your reading almost immediately. And with constant and frequent practice, your reading speed can exceed 10,000 words per minute.

Your practical guide to herbal tea. You'll learn about herbal tea and its benefits, the types of herbal tea, how to brew your own herbal tea, and what herbal teas can help you relax. You will also learn how herbal tea can boost your immune system, calm the nervous system, end insomnia and sleeplessness, soothe the digestive system, relieve cramps, and even prevent breast cancer.

What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health - it can improve everything from epilepsy to obesity to autoimmune disease and more.

Weight loss lies. How many have you been told? How many miracle diets, supplements, and pills have failed to deliver even half of their promises? And at what cost to your health? Dishonesty is the MO of the weight loss industry. Their bank accounts depend on convincing us that their lies are truth. In this no-holds-barred audiobook, respected British nutritionist Dr. Phillip Osmond Clark burns away the lies of the weight-loss Industry with a klieg light of truth.

Weight Loss Motivation Perfection. If you have pounds to shed - that's obviously what you're shooting for. But the distractions of bizarre celebrity endorsed diets and exhausting exercise programs can deal a knock out blow to your weight loss motivation. In this cutting edge book, the celebrated British nutritionist, Dr. Phillip Osmond Clark gives you the tools you need to cut through the distractions and obstacles. To attain the Weight Loss Motivation Perfection you deserve.