Showing results by publisher "Audible Studios" in Health & Wellness
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All I Can Handle: I'm No Mother Teresa
- A Life Raising Three Daughters with Autism
- By: Kim Stagliano
- Narrated by: Nicole Vilencia
- Length: 7 hrs and 1 min
- Unabridged
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"Dr. Spock? Check. Penelope Ann Leach (Remember her?) Check. What to Expect When You’re Expecting? Check. I had a 700 dollar Bellini crib for God’s sake! Everything was perfect…." And so begins Kim Stagliano’s electrifying and hilarious memoir of her family’s journey raising three daughters with autism. Always outspoken, often touching, and sometimes heartbreaking, Kim Stagliano is a powerful new voice in comedic writing.
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All I Can Handle: I'm No Mother Teresa
- A Life Raising Three Daughters with Autism
- Narrated by: Nicole Vilencia
- Length: 7 hrs and 1 min
- Release date: 22-03-2013
- Language: English
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The Run Fat Bitch Run Marathon Plan
- By: Ruth Field
- Narrated by: Ruth Field
- Length: 2 hrs and 21 mins
- Unabridged
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The marathon…. A word to strike fear into the hearts of all weekend runners; a challenge like no other. And you've just signed up. Bugger. But never fear, you are not alone. The Grit Doctor is back with a vengeance and she's determined to whip you into shape. With the Run Fat Bitch Run Marathon Plan you'll Find the motivation to transform yourself from casual jogger to elite(ish) athlete. Create simple training plans to help you increase distance, stamina and speed. Cook fuss-free, tasty food which will provide all the nutrition your aching body needs. Twenty-six miles? Bring It On.
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The Run Fat Bitch Run Marathon Plan
- Narrated by: Ruth Field
- Length: 2 hrs and 21 mins
- Release date: 09-08-2012
- Language: English
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Devoted
- The Story of a Father's Love for His Son
- By: Dick Hoyt, Don Yaeger
- Narrated by: Stephen Hoye
- Length: 5 hrs and 46 mins
- Unabridged
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Born a spastic quadriplegic, Rick Hoyt was written off by numerous doctors, but his parents, Dick and Judy Hoyt, were determined to give their son all the opportunities of a "normal" kid. In 1977, 15-year-old Rick asked his dad to enter a charity race. The twist? Rick wanted to run it too. Dick had never run a race before, and the thought of pushing his son’s wheelchair while running was daunting. But, once again, Dick and Rick were determined to overcome any obstacle. More than 1,000 races later, the devoted father son duo is affectionately known worldwide as Team Hoyt.
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Devoted
- The Story of a Father's Love for His Son
- Narrated by: Stephen Hoye
- Length: 5 hrs and 46 mins
- Release date: 17-03-2014
- Language: English
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To Repair the World
- Paul Farmer Speaks to the Next Generation
- By: Paul Farmer, Bill Clinton - foreword, Jonathan Weigel - editor
- Narrated by: Joe Barrett, David Ledoux, Kevin T. Collins
- Length: 8 hrs and 58 mins
- Unabridged
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Here, for the first time, is a collection of short speeches by the charismatic doctor and social activist Paul Farmer. One of the most passionate and influential voices for global health equity and social justice, Farmer encourages young people to tackle the greatest challenges of our times. Engaging, often humorous, and always inspiring, these speeches bring to light the brilliance and force of Farmer's vision in a single, accessible volume.
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To Repair the World
- Paul Farmer Speaks to the Next Generation
- Narrated by: Joe Barrett, David Ledoux, Kevin T. Collins
- Length: 8 hrs and 58 mins
- Release date: 13-05-2013
- Language: English
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Real World Mindfulness for Beginners
- Navigate Daily Life One Practice at a Time
- By: Brenda Salgado
- Narrated by: Brittany Wilkerson
- Length: 3 hrs and 28 mins
- Unabridged
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Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. Real-World Mindfulness for Beginners was written particularly for those who are new to mindfulness and are having trouble with the ups and downs of daily life.
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Real World Mindfulness for Beginners
- Navigate Daily Life One Practice at a Time
- Narrated by: Brittany Wilkerson
- Length: 3 hrs and 28 mins
- Release date: 27-08-2019
- Language: English
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The Relaxed Mind
- A Seven-Step Method for Deepening Meditation Practice
- By: Dza Kilung Rinpoche
- Narrated by: Roger Clark
- Length: 5 hrs and 40 mins
- Unabridged
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In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students were unable to progress in meditation, as well as his students had back in Asia - and he realized that was because the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions for the seven-phase meditation practice Dza Kilung Rinpoche developed for Westerners. It's very traditional but adapted to help those of us who live in a culture of distraction.
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The Relaxed Mind
- A Seven-Step Method for Deepening Meditation Practice
- Narrated by: Roger Clark
- Length: 5 hrs and 40 mins
- Release date: 08-04-2016
- Language: English
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The Power of a Plant
- A Teacher's Odyssey to Grow Healthy Minds and Schools
- By: Stephen Ritz, Suzie Boss
- Narrated by: Stephen Ritz
- Length: 8 hrs and 46 mins
- Unabridged
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In The Power of a Plant, globally acclaimed teacher and self-proclaimed CEO (Chief Eternal Optimist) Stephen Ritz shows you how, in one of the nation's poorest communities, his students thrive in school and in life by growing, cooking, eating, and sharing the bounty of their green classroom.
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The Power of a Plant
- A Teacher's Odyssey to Grow Healthy Minds and Schools
- Narrated by: Stephen Ritz
- Length: 8 hrs and 46 mins
- Release date: 28-11-2017
- Language: English
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What's Your Grief?
- Lists to Help You Through Any Loss
- By: Eleanor Haley, Litsa Williams
- Narrated by: Tay Wilke
- Length: 6 hrs and 53 mins
- Unabridged
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A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for fans of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community.
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What's Your Grief?
- Lists to Help You Through Any Loss
- Narrated by: Tay Wilke
- Length: 6 hrs and 53 mins
- Release date: 27-09-2022
- Language: English
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The Mind of God
- Neuroscience, Faith, and a Search for the Soul
- By: Dr. Jay Lombard
- Narrated by: David Acord
- Length: 5 hrs and 14 mins
- Unabridged
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Is there a God? It's a question billions of people have asked since the dawn of time. You would think by now we'd have a satisfactory, universal answer. No such luck...or maybe we do and we just need to look in the right place. For Dr. Jay Lombard that place is the brain, and more importantly the mind, that center of awareness and consciousness that creates reality. In The Mind of God, Dr. Lombard employs case studies from his own behavioral neurology practice to explore the spiritual conundrums that we all ask ourselves.
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The Mind of God
- Neuroscience, Faith, and a Search for the Soul
- Narrated by: David Acord
- Length: 5 hrs and 14 mins
- Release date: 27-06-2017
- Language: English
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Hot Zone
- Ebola, das tödliche Virus
- By: Richard Preston
- Narrated by: Olaf Pessler
- Length: 10 hrs and 13 mins
- Unabridged
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Richard Prestons populärwissenschaftlicher Tatsachen-Thriller liest sich spannender als jeder Horror-Roman. Preston berichtet darin über die ersten Infektionen mit dem Ebola-Virus vor über vierzig Jahren. Sein Tatsachenthriller von 1998 ist immer noch hochaktuell, wie die schreckliche Ebola-Epidemie in Zentralafrika gerade zeigt. Ebola gehört zu den gefährlichsten Killerviren.
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Hot Zone
- Ebola, das tödliche Virus
- Narrated by: Olaf Pessler
- Length: 10 hrs and 13 mins
- Release date: 01-01-2015
- Language: German
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Chicken Soup to Inspire the Body & Soul
- Motivation and Inspiration for Living and Loving a Healthy Lifestyle
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Angele Masters
- Length: 9 hrs and 58 mins
- Unabridged
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Need a physical and spiritual boost to kick the year off right? Need some extra power to reach goals and commitments? With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going. This book is not a replacement for yoga or The Zone; it is a companion - a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living.
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Chicken Soup to Inspire the Body & Soul
- Motivation and Inspiration for Living and Loving a Healthy Lifestyle
- Narrated by: Angele Masters
- Length: 9 hrs and 58 mins
- Release date: 04-06-2013
- Language: English
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Dreamland
- Adventures in the Strange Science of Sleep
- By: David K. Randall
- Narrated by: Andy Caploe
- Length: 7 hrs and 41 mins
- Unabridged
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Like many of us, journalist David K. Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an investigation into the strange science of sleep. In Dreamland, Randall explores the research that is investigating those dark hours that make up nearly a third of our lives.
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Dreamland
- Adventures in the Strange Science of Sleep
- Narrated by: Andy Caploe
- Length: 7 hrs and 41 mins
- Release date: 04-06-2013
- Language: English
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Mindfulness Meditations for Anxiety
- 100 Simple Practices to Find Peace Right Now
- By: Michael Smith PhD
- Narrated by: Tim Pabon
- Length: 4 hrs and 58 mins
- Unabridged
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Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance with Mindfulness Meditations for Anxiety. These 100 practical meditations equip you to handle your physical and mental responses, no matter when fight-or-flight feelings strike. Reduce nervousness and fear with a variety of breathing and mindfulness exercises, designed by a licensed psychologist and meditation instructor.
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Mindfulness Meditations for Anxiety
- 100 Simple Practices to Find Peace Right Now
- Narrated by: Tim Pabon
- Length: 4 hrs and 58 mins
- Release date: 05-11-2019
- Language: English
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Born to Eat
- Whole, Healthy Foods from Baby's First Bite
- By: Leslie Schilling, Wendy Jo Peterson
- Narrated by: Wendy Jo Peterson, Leslie Schilling
- Length: 5 hrs and 15 mins
- Unabridged
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Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It’s time to leave the dieting culture behind for the whole family. It starts with the baby’s first bite! When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole-food foundation, we can foster healthier children, parents, and families.
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Born to Eat
- Whole, Healthy Foods from Baby's First Bite
- Narrated by: Wendy Jo Peterson, Leslie Schilling
- Length: 5 hrs and 15 mins
- Release date: 06-11-2018
- Language: English
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Until It Hurts
- America’s Obsession with Youth Sports and How It Harms Our Kids
- By: Mark Hyman
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 37 mins
- Unabridged
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Every year, more than 3.5 million children under age 15 require medical treatment for sports injuries, nearly half of which are the result of simple overuse. Journalist Mark Hyman investigates the evolution of youth sports from mere games to full-on quests to turn children into tomorrow's superstar athletes by pushing them beyond physical and emotional limits. Opening up a crucial discussion about the perils of youth-sports culture today, Hyman offers the solutions and answers we need.
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Until It Hurts
- America’s Obsession with Youth Sports and How It Harms Our Kids
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 37 mins
- Release date: 27-12-2012
- Language: English
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The Grace in Dying
- By: Kathleen Dowling Singh
- Narrated by: Constance Jones
- Length: 12 hrs and 41 mins
- Unabridged
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Kathleen Dowling Singh illuminates the profound psychological and spiritual transformations experiences by the dying as the natural process of death reconnects them with the source of their being. Examining the end of life in the light of current psychological understanding, religious wisdom, and compassionate medical science, The Grace of Dying offers a fresh, deeply comforting message of hope and courage as we contemplate the meaning of our mortality.
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Terrible
- By Anonymous User on 28-03-2018
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The Grace in Dying
- Narrated by: Constance Jones
- Length: 12 hrs and 41 mins
- Release date: 07-03-2017
- Language: English
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Neustart im Kopf
- Wie sich unser Gehirn selbst repariert
- By: Norman Doidge
- Narrated by: Günter Merlau
- Length: 13 hrs and 1 min
- Unabridged
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Die erstaunlichen Fähigkeiten unseres Gehirns. Unser Gehirn ist nicht - wie lange angenommen - eine unveränderliche Hardware. Es kann sich vielmehr auf verblüffende Weise umgestalten und sogar selbst reparieren - und das bis ins hohe Alter. Diese Erkenntnis ist die wohl sensationellste Entdeckung der Neurowissenschaften.
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Neustart im Kopf
- Wie sich unser Gehirn selbst repariert
- Narrated by: Günter Merlau
- Length: 13 hrs and 1 min
- Release date: 31-05-2018
- Language: German
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The Fantastic Laboratory of Dr. Weigl
- How Two Brave Scientists Battled Typhus and Sabotaged the Nazis
- By: Arthur Allen
- Narrated by: Dennis Holland
- Length: 10 hrs and 27 mins
- Unabridged
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Few diseases are more gruesome than typhus. Transmitted by body lice, it afflicts the dispossessed - refugees, soldiers, and ghettoized peoples - causing hallucinations, terrible headaches, boiling fever, and often death. The disease plagued the German army on the Eastern Front and left the Reich desperate for a vaccine. For this they turned to the brilliant and eccentric Polish zoologist Rudolf Weigl.
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The Fantastic Laboratory of Dr. Weigl
- How Two Brave Scientists Battled Typhus and Sabotaged the Nazis
- Narrated by: Dennis Holland
- Length: 10 hrs and 27 mins
- Release date: 28-07-2014
- Language: English
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Seeing Ezra
- A Mother’s Story of Autism, Unconditional Love, and the Meaning of Normal
- By: Kerry Cohen
- Narrated by: Jenna Berk
- Length: 8 hrs and 10 mins
- Unabridged
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Powerful and eye-opening, Seeing Ezra is an inspirational chronicle of a mother's struggle to protect her son from a system that seeks to compartmentalize and "fix" him, and of her journey toward accepting and valuing him for who he is - just as he is.
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Seeing Ezra
- A Mother’s Story of Autism, Unconditional Love, and the Meaning of Normal
- Narrated by: Jenna Berk
- Length: 8 hrs and 10 mins
- Release date: 05-11-2013
- Language: English
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The Smart Girl's Guide to the G-Spot
- By: Violet Blue
- Narrated by: Lucy Malone
- Length: 2 hrs and 41 mins
- Unabridged
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Best-selling author Violet Blue shows smart girls everywhere how to enjoy mind-blowing G-spot orgasms - with or without a partner. It's not a myth, it's a miracle - the G-spot, that powerhouse of female orgasm. With wit and panache, sex educator and best-selling writer Violet Blue helps readers master the sexual alphabet through -G." Beginning with an anatomical guide and incorporating suggestions for couple-play, positions, toys, and safer sex, The Smart Girl's Guide to the G-Spot will lead to thrilling new sensations.
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The Smart Girl's Guide to the G-Spot
- Narrated by: Lucy Malone
- Length: 2 hrs and 41 mins
- Release date: 23-07-2012
- Language: English
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