Showing results by publisher "Simon & Schuster Audio" in Health & Wellness
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Living Full Circle
- Simple Ancient Rituals for Modern Life
- By: Dondeena Bradley
- Narrated by: Sarah Hawker
- Length: 3 hrs and 13 mins
- Unabridged
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In Living Full Circle, Bradley translates time-tested and proven healing remedies into practical tools for taking care of yourself. Guiding you through the vast landscape of health and wellness, Bradley focuses on traditional methods and applies them to today’s modern world. These classic and simple techniques will ultimately enable you to rejuvenate your daily rituals, ground and reconnect with all five of your senses, and improve your overall well-being.
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Living Full Circle
- Simple Ancient Rituals for Modern Life
- Narrated by: Sarah Hawker
- Length: 3 hrs and 13 mins
- Release date: 17-12-2019
- Language: English
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Non-member price: $16.99 or 1 Credit
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Becoming a Neurosurgeon
- Masters at Work Series
- By: John Colapinto
- Narrated by: Arthur Morey
- Length: 3 hrs and 18 mins
- Unabridged
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Joshua Bederson is the chief of neurosurgery at the esteemed Mt. Sinai Hospital in New York City. New Yorker writer John Colapinto brings to vivid life what Dr. Bederson’s professional life is like to show all the varied facets of his work, from extensive study and research to brain operations, one-on-one consultations with patients, and even staff meetings with fellow surgeons and students. Since Mt. Sinai is a teaching hospital, we learn alongside the residents and interns how Bederson trains neurosurgeons, passing along the knowledge and skills he honed over decades.
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Becoming a Neurosurgeon
- Masters at Work Series
- Narrated by: Arthur Morey
- Series: Masters at Work, Book 3
- Length: 3 hrs and 18 mins
- Release date: 02-04-2019
- Language: English
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Non-member price: $16.99 or 1 Credit
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Becoming a Hair Stylist
- Masters at Work
- By: Kate Bolick
- Narrated by: Joy Osmanski
- Length: 3 hrs
- Unabridged
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Gwenn LeMoine sees the world through the lens of hair. The daughter of two hairstylists, she has taken her natural talent to an entrepreneurial level and is now the owner of Parlor, a wildly popular, two-location hair salon in the East Village and Brooklyn. In Becoming a Hair Stylist, Atlantic columnist and New York Times notable author Kate Bolick provides a compelling profile of a career in hair styling through the life of LeMoine and offers us a glance at a day in the life at Parlor.
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Becoming a Hair Stylist
- Masters at Work
- Narrated by: Joy Osmanski
- Series: Masters at Work, Book 5
- Length: 3 hrs
- Release date: 02-04-2019
- Language: English
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Non-member price: $16.99 or 1 Credit
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The Little Book of Rest
- 100+ Ways to Relax and Restore Your Mind, Body, and Soul
- By: Stephanie Thomas
- Narrated by: Subhadra Newton
- Length: 3 hrs and 36 mins
- Unabridged
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Do you wake up in the morning and still feel tired? Do your supposedly relaxing activities actually just feel like another thing to check off that to-do-list? Do you feel like you never really have time to recharge? It’s time to rethink rest! Rest is no longer about just getting a good night’s sleep or taking an evening to relax on the couch and watch TV. It’s a radical act of self-care that asks you to take into account all the different aspects of yourself that need to rest and take a break. And The Little Book of Rest has everything you need to get started.
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The Little Book of Rest
- 100+ Ways to Relax and Restore Your Mind, Body, and Soul
- Narrated by: Subhadra Newton
- Length: 3 hrs and 36 mins
- Release date: 08-11-2022
- Language: English
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Non-member price: $16.99 or 1 Credit
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The Air They Breathe
- A Pediatrician on the Frontlines of Climate Change
- By: Debra Hendrickson
- Narrated by: Megan Tusing
- Length: 7 hrs
- Unabridged
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Wildfires, hurricanes, and heat waves make headlines. But what is happening in Debra Hendrickson’s clinic tells another story of this strange and unsettling time. Hendrickson is a pediatrician in Reno, Nevada—the fastest warming city in the United States, where ash falls like snow during summer wildfires. In The Air They Breathe, Dr. Hendrickson recounts patients she’s seen who were harmed by worsening smoke, smog, and pollen.
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The Air They Breathe
- A Pediatrician on the Frontlines of Climate Change
- Narrated by: Megan Tusing
- Length: 7 hrs
- Release date: 02-07-2024
- Language: English
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Non-member price: $21.44 or 1 Credit
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Let Forgiveness Set You Free
- A Step-by-Step Guide for Letting Go of the Pain & Finding Peace
- By: Meredith Hooke
- Narrated by: Jackie Sanders
- Length: 3 hrs and 31 mins
- Unabridged
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I forgive you. Those three little words can improve your physical and mental health, release anger and resentment, and boost your overall well-being. Research shows that holding on to hurt is toxic to your mind, body, and spirit - increasing your chance of heart disease, inflammation, and depression. The solution is to forgive - but that doesn’t mean letting the person who hurt you off the hook!
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Let Forgiveness Set You Free
- A Step-by-Step Guide for Letting Go of the Pain & Finding Peace
- Narrated by: Jackie Sanders
- Length: 3 hrs and 31 mins
- Release date: 12-01-2021
- Language: English
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The Swayze Year
- You're Not Old, You're Just Getting Started!
- By: Colleen AF Venable, Meghan Daly
- Narrated by: Mikhaila Aaseng
- Length: 2 hrs and 2 mins
- Unabridged
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Did you know that Patrick Swayze was 35 when he got his big break in Dirty Dancing? The Swayze Year is an entertaining and inspiring humor book that proves you’re never too old to reach your potential. The Swayze Year celebrates later-in-life wins with short profiles of one person for every year from age 35 to age 100 who climbed mountains—metaphorical and literal—wrote their own storylines, and found their happy little trees at a more mature age. With wit, humor, and warmth, The Swayze Year proves that no matter how old you are, you’re not done yet.
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The Swayze Year
- You're Not Old, You're Just Getting Started!
- Narrated by: Mikhaila Aaseng
- Length: 2 hrs and 2 mins
- Release date: 28-11-2023
- Language: English
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Non-member price: $12.99 or 1 Credit
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You
- Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh, and Revitalize
- By: Michael F. Roizen, Mehmet C. Oz
- Narrated by: Lisa Oz, Michael F. Roizen, Mehmet C. Oz
- Length: 2 hrs and 5 mins
- Unabridged
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Everyone wants to live longer and feel younger. The information and exercises in You: Breathing Easy will teach listeners both to develop healthier, easier breathing techniques and to implement meditation and relaxation practices that will help them breathe easier in all aspects of their lives.
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You
- Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh, and Revitalize
- Narrated by: Lisa Oz, Michael F. Roizen, Mehmet C. Oz
- Length: 2 hrs and 5 mins
- Release date: 29-04-2008
- Language: English
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It's Not What You're Eating, It's What's Eating You
- Overcome Hidden Food Addictions
- By: Janet Greeson
- Narrated by: Janet Greeson
- Length: 1 hr and 30 mins
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Providing significant information on food, nutrition, exercise, and stress management, It's Not What You're Eating, It's What's Eating You is an essential audio program for anyone who wants to choose a new life - free of food addiction and depression.
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It's Not What You're Eating, It's What's Eating You
- Overcome Hidden Food Addictions
- Narrated by: Janet Greeson
- Length: 1 hr and 30 mins
- Release date: 08-04-2010
- Language: English
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Non-member price: $10.46 or 1 Credit
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The Executive Memory Guide
- By: Hermine Hilton
- Narrated by: Hermine Hilton
- Length: 49 mins
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The Executive Memory Guide uses actual memory situations to show you why you sometimes forget names and faces -- and gives you the tools to begin remembering more accurately and more immediately. With specific memory techniques for numbers, long speeches, lists and names, this audio program will make you more effective at work, in meetings and in all phases of your busy life.
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The Executive Memory Guide
- Narrated by: Hermine Hilton
- Length: 49 mins
- Release date: 08-03-2010
- Language: English
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Non-member price: $9.99 or 1 Credit
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You
- On a Walk
- By: Michael F. Roizen, Mehmet C. Oz
- Narrated by: Mehmet C. Oz, Michael F. Roizen
- Length: 2 hrs and 27 mins
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In this original audio program that will be a must-listen to the millions of You: On a Diet fans, Doctors Roizen and Oz bring their trademark style to the task of motivating and managing listeners as they adopt the 30-minute daily walk regimen at the heart of the YOU fitness philosophy.
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You
- On a Walk
- Narrated by: Mehmet C. Oz, Michael F. Roizen
- Length: 2 hrs and 27 mins
- Release date: 04-05-2007
- Language: English
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Full: A Life Without Dieting
- By: Michael Snyder M.D.
- Narrated by: Michael Snyder M.D.
- Length: 7 hrs and 3 mins
- Unabridged
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In Full, celebrated bariatric surgeon Michael Snyder offers an insider's perspective on weight loss: it's not the surgery that creates success in his patients, it's what they do afterward that counts! Using the science of fullness and introducing a new definition of healthy, he brings us powerful weight-control tools that are rooted in our physiology and proves that the undeniable feeling of fullness is the ultimate secret in the quest for weight loss.
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Full: A Life Without Dieting
- Narrated by: Michael Snyder M.D.
- Length: 7 hrs and 3 mins
- Release date: 28-12-2010
- Language: English
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Non-member price: $21.99 or 1 Credit
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No Longer Radical
- Understand Mastectomies and Choosing the Breast Cancer Care That's Right for You
- By: Dr. Rachel Brem, Dr. Christy Teal
- Narrated by: Jane Oppenheimer, Dr. Rachel Brem, Dr. Christy Teal
- Length: 8 hrs and 52 mins
- Unabridged
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Leaders in the field of breast cancer treatment at George Washington University—Dr. Rachel Brem is director of breast imaging and Dr. Christy Teal is the surgical director of the breast care center—have created a life-saving guide for detecting, preventing, and treating this devastating disease. No Longer Radical puts control of your healthcare into your own hands. The book covers essential topics that women must be prepared to think about when their medical history puts them at risk for breast cancer.
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No Longer Radical
- Understand Mastectomies and Choosing the Breast Cancer Care That's Right for You
- Narrated by: Jane Oppenheimer, Dr. Rachel Brem, Dr. Christy Teal
- Length: 8 hrs and 52 mins
- Release date: 16-05-2023
- Language: English
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Non-member price: $26.99 or 1 Credit
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21 Days to Stop Smoking
- American Cancer Society
- By: American Cancer Society
- Length: 1 hr and 19 mins
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The American Cancer Society, the world's most respected authority on smoking and health, presents its breakthrough stop-smoking program -- available for the first time to future ex-smokers everywhere. Freshstart helps you to kick the smoking habit in a day-to-day audio program that gets you through the critical period of quitting -- the first three weeks.
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21 Days to Stop Smoking
- American Cancer Society
- Length: 1 hr and 19 mins
- Release date: 05-03-2010
- Language: English
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Doorway to the Soul
- How to Have a Profound Spiritual Experience
- By: Ron Scolastico
- Narrated by: Ron Scolastico
- Length: 2 hrs and 29 mins
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Throughout the ages, human beings have searched for the key to the mystery of life. In Doorway to the Soul, distinguished spiritual psychologist Dr. Ron Scolastico tells that the key is in your hand. It is the power of your consciousness.
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Doorway to the Soul
- How to Have a Profound Spiritual Experience
- Narrated by: Ron Scolastico
- Length: 2 hrs and 29 mins
- Release date: 22-02-2010
- Language: English
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The Breakthrough Factor
- Creating a Life of Value for Success and Happiness
- By: Henry Marsh
- Narrated by: Henry Marsh
- Length: 1 hr and 33 mins
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Using the Franklin Covey Reality Model - a self-analysis tool based on Franklin Covey's many years of research of human behavior - Marsh explains, with great energy and acuity, the power of principles in transforming our lives moment to moment. He tells you how to ensure incredible results in all spheres of life - in relationships, financial circumstances, career decisions, physical health - by making choices and arranging priorities around a fruitful set of values and beliefs.
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The Breakthrough Factor
- Creating a Life of Value for Success and Happiness
- Narrated by: Henry Marsh
- Length: 1 hr and 33 mins
- Release date: 10-02-2010
- Language: English
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Great Minds of Medicine
- By: Dr. William Castelli, Dr. Kay Redfield Jamison, Dr. Karl Johnson, and others
- Narrated by: Laurie Garrett
- Length: 3 hrs and 40 mins
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What's it like to live with manic depression? What should you know about hospital emergency rooms? Could you help find the world's deadliest microbes? Listen to the wisdom and philosophy of the medical world's foremost leaders as they explore heart disease, depression, infectious diseases, cancer, and emergency medicine.
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Great Minds of Medicine
- Narrated by: Laurie Garrett
- Length: 3 hrs and 40 mins
- Release date: 09-03-2000
- Language: English
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