Showing results by publisher "Brilliance Audio" in Health & Wellness
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The Riddle
- Where Ideas Come from and How to Have Better Ones
- By: Andrew Razeghi
- Narrated by: Jim Bond
- Length: 7 hrs and 34 mins
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Artists, scientists, and entrepreneurs thrive on their ability to be creative. New wealth flows to those who successfully introduce new ideas. While organizations claim to value creativity, they are often at a loss when attempting to conjure up novel ideas. Using the techniques outlined in this audiobook, innovators can draw on the "Eureka moment" again and again.
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The Riddle
- Where Ideas Come from and How to Have Better Ones
- Narrated by: Jim Bond
- Length: 7 hrs and 34 mins
- Release date: 16-05-2008
- Language: English
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Non-member price: $23.99 or 1 Credit
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Thin Is the New Happy
- By: Valerie Frankel
- Narrated by: Marie Caliendo
- Length: 7 hrs and 1 min
- Unabridged
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Like so many women in today's society, Valerie Frankel's world was dictated by her weight, from starvation and binge eating to her self-loathing and total preoccupation with her weight. Not wanting to pass this legacy on to her own daughters, Valerie set out to cleanse herself of these painful and damaging cycles.
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Thin Is the New Happy
- Narrated by: Marie Caliendo
- Length: 7 hrs and 1 min
- Release date: 01-09-2008
- Language: English
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Non-member price: $28.99 or 1 Credit
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Bad Blood
- Crisis in the American Red Cross
- By: Judith Reitman
- Narrated by: Stephen Yankee
- Length: 3 hrs and 6 mins
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In 1984 triplet girls born three months prematurely received life-saving blood transfusions. A year later their parents learned that their donor had the AIDS virus. After years of suffering, all three sisters died. It has been discovered that six more children have received infected blood from the same Red Cross donor. Bad Blood is the story of gross mismanagement and shocking neglect within the American Red Cross.
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Bad Blood
- Crisis in the American Red Cross
- Narrated by: Stephen Yankee
- Length: 3 hrs and 6 mins
- Release date: 19-06-2008
- Language: English
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Non-member price: $19.99 or 1 Credit
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Chicken Soup for the Soul: Runners - 31 Stories of Adventure, Comebacks and Family Ties
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark, and others
- Narrated by: Christina Traister, Dan John Miller
- Length: 3 hrs and 30 mins
- Unabridged
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When runners aren't running, they are talking about running, planning their next run, shopping for running. This book contains stories from runners, telling their stories to other runners about. running — how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.
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Chicken Soup for the Soul: Runners - 31 Stories of Adventure, Comebacks and Family Ties
- Narrated by: Christina Traister, Dan John Miller
- Length: 3 hrs and 30 mins
- Release date: 12-10-2010
- Language: English
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Chicken Soup for the Soul: Shaping the New You - 31 Stories about the Gym, Liking Yourself, and Having a Partner
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark, and others
- Narrated by: Joyce Bean, Buck Schirner
- Length: 3 hrs and 3 mins
- Unabridged
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No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness. You'll find hope, help, and hints on getting fit and staying healthy in these stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, will motivate any listener looking to start fresh or needing a boost.
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Chicken Soup for the Soul: Shaping the New You - 31 Stories about the Gym, Liking Yourself, and Having a Partner
- Narrated by: Joyce Bean, Buck Schirner
- Length: 3 hrs and 3 mins
- Release date: 28-01-2011
- Language: English
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Non-member price: $9.74 or 1 Credit
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Won't Get Fooled Again
- A Voter's Guide to Seeing Through the Lies, Getting Past the Propaganda, and Choosing the Best Leaders
- By: Joseph H. Boyett
- Narrated by: Phil Gigante
- Length: 7 hrs and 32 mins
- Unabridged
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In the last decade, incompetent leadership has done more to change the face of our world than perhaps in any other time in history. Recent events like Hurricane Katrina and the war in Iraq have proven that blind faith in our rulers is more than foolish - it can be downright dangerous. The world has grown more complicated and more volatile, and making intelligent decisions about the people in charge has never been more crucial.
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Won't Get Fooled Again
- A Voter's Guide to Seeing Through the Lies, Getting Past the Propaganda, and Choosing the Best Leaders
- Narrated by: Phil Gigante
- Length: 7 hrs and 32 mins
- Release date: 16-06-2008
- Language: English
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Get Real and Stop Dieting!
- By: Brett Blumenthal
- Narrated by: Emily Beresford
- Length: 2 hrs and 32 mins
- Unabridged
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In today’s high-speed culture, sensible human nutrition has been sidetracked by convenience foods and fad diets. Attempting to cut through the hype can be overwhelming for anyone, even when you have the best of intentions about adopting healthier eating habits and committing to long-term wellness. Fortunately, wellness expert Brett Blumenthal has created a straightforward diet and nutrition program to demystify the secrets of healthy eating once and for all. She identifies five simple principles, founded in fact, that can easily be applied in everyday life.
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Get Real and Stop Dieting!
- Narrated by: Emily Beresford
- Length: 2 hrs and 32 mins
- Release date: 07-12-2012
- Language: English
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The Perfect 10 Diet
- 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great―Fast!
- By: Dr. Michael Aziz
- Narrated by: Fred Stella
- Length: 9 hrs and 46 mins
- Unabridged
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Other diets don't work because they wreak havoc on your hormones. But the Perfect 10 Diet is a real world diet that works the way your body was meant to work. Now you can finally melt away the pounds without going hungry, regain your health, and reverse aging on the only diet that creates the perfect balance between the ten key hormones that control health and weight.
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The Perfect 10 Diet
- 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great―Fast!
- Narrated by: Fred Stella
- Length: 9 hrs and 46 mins
- Release date: 01-01-2010
- Language: English
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Non-member price: $33.99 or 1 Credit
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Still, In the City
- Creating Peace of Mind in the Midst of Urban Chaos
- By: Angela Dews - editor
- Narrated by: Joyce Bean, Fred Stella
- Length: 7 hrs and 39 mins
- Unabridged
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Still, in the City is a collection of stories about the practice of urban Buddhism - when a New York City subway becomes a mobile temple, when Los Angeles traffic becomes a vehicle for awakening, when a Fifth Avenue sidewalk offers a spiritual path through craving, generosity, and sorrow. Practicing in the city comes with its own set of challenges and opportunities, and this book is attuned to both.
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Still, In the City
- Creating Peace of Mind in the Midst of Urban Chaos
- Narrated by: Joyce Bean, Fred Stella
- Length: 7 hrs and 39 mins
- Release date: 04-09-2018
- Language: English
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The Coitus Chronicles
- My Quest for Sex, Love, and Orgasms
- By: Olive Persimmon
- Narrated by: Olive Persimmon
- Length: 6 hrs and 16 mins
- Unabridged
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Meet Olive Persimmon. Growing up, she looked exactly like Danny DeVito, except she was thirteen and a girl. By some miracle, she grew into a relatively normal, well-adjusted thirty-something woman living in New York City—with one notable exception: she hasn’t had sex in five years, one month, three days, two-point-five hours . . . and counting.
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The Coitus Chronicles
- My Quest for Sex, Love, and Orgasms
- Narrated by: Olive Persimmon
- Length: 6 hrs and 16 mins
- Release date: 11-06-2019
- Language: English
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Motivation and Performance
- A Guide to Motivating a Diverse Workforce
- By: Ian MacRae, Adrian Furnham
- Narrated by: Steve Wojtas
- Length: 8 hrs and 32 mins
- Unabridged
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Many organizations approach the issue of employee engagement and motivation by tapping into age, gender and other stereotypes. Motivation and Performance challenges these notions, bringing together evidence that group differences are often exaggerated and that getting to the heart of what really motivates individuals is what's most important. This book is a practical guide to ensuring that organizations consider all motivators - job security as well as the need for personal growth - to improve employee satisfaction, boost organizational productivity and reduce staff turnover.
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Motivation and Performance
- A Guide to Motivating a Diverse Workforce
- Narrated by: Steve Wojtas
- Length: 8 hrs and 32 mins
- Release date: 11-06-2019
- Language: English
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I Just Haven't Met You Yet
- Finding Empowerment in Dating, Love, and Life
- By: Tracy Strauss
- Narrated by: Teri Clark Linden
- Length: 10 hrs and 1 min
- Unabridged
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I Just Haven’t Met You Yet details Tracy Strauss’s dating history and her journey to dismantle the effects and stigmas of an abusive past, break free of destructive relationship patterns, and ultimately conquer her fear of truly being seen by the world, flaws and all. The author shares the transformative lessons she learned and self-empowerment she achieved while passing each hurdle along the way to finding the love of her life.
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I Just Haven't Met You Yet
- Finding Empowerment in Dating, Love, and Life
- Narrated by: Teri Clark Linden
- Length: 10 hrs and 1 min
- Release date: 07-05-2019
- Language: English
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Strength
- Meditations for Wisdom, Balance & Power
- By: Sue Patton Thoele
- Narrated by: Donna Postel
- Length: 6 hrs and 53 mins
- Unabridged
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Strength is a wise and profound book that helps women deal with both the large and small bumps in the road of life. Here are over 125 meditations, stories, and musings on becoming stronger, happier, healthier, and more bodacious. The goals are to accept, honor, and activate sacred personal strength and to embrace a wisdom that facilitates change within and encourages (or demands, if need be) the world to become a better place.
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Strength
- Meditations for Wisdom, Balance & Power
- Narrated by: Donna Postel
- Length: 6 hrs and 53 mins
- Release date: 01-04-2019
- Language: English
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In Tune
- Music as the Bridge to Mindfulness
- By: Richard Wolf
- Narrated by: Tom Parks
- Length: 4 hrs and 39 mins
- Unabridged
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Anyone who has ever taken a music lesson knows the key to playing well is practice. The same is true for another transformative discipline - meditation - and yet, so often the two fail to harmonize. In Tune helps sync these practices to achieve the kind of mindfulness that opens our ears to the symphony of sound and silence all around.
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Non-member price: $22.99 or 1 Credit
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The Yin-Yang Diet
- For Balanced Nutrition, Health and Harmony
- By: Ken Babal
- Narrated by: Fred Stella
- Length: 5 hrs and 41 mins
- Unabridged
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The Yin-Yang Diet is a modern, scientific approach to balanced nutrition based on the ancient Asian concept of Yin and Yang. Yin and Yang describe how opposites or contrary forces are interconnected, interdependent and complimentary. The audiobook explains the Yin or Yang nature of foods and nutrients and how they affect our constantly changing body chemistry. A diet that is too extreme in either Yin or Yang invites disease. A diet that is balanced in Yin and Yang creates metabolic health and harmony.
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The Yin-Yang Diet
- For Balanced Nutrition, Health and Harmony
- Narrated by: Fred Stella
- Length: 5 hrs and 41 mins
- Release date: 26-03-2019
- Language: English
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True Roots
- What Quitting Hair Dye Taught Me About Health and Beauty
- By: Ronnie Citron-Fink
- Narrated by: Joyce Bean
- Length: 4 hrs and 48 mins
- Unabridged
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Like 75% of American women, Ronnie Citron-Fink dyed her hair, visiting the salon every few weeks to hide gray roots in her signature dark brown mane. She wanted to look attractive, professional, and most of all, young. Yet as a journalist covering health and the environment, she knew something wasn’t right. All those unpronounceable chemical names on the back of the hair dye box were far from natural. Were her recurring headaches and allergies telltale signs that the dye offered the illusion of health, all the while undermining it? Ronnie took a leap and decided to ditch the dye.
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a personal journey of a woman ditchin' the dyes
- By Alicia on 26-08-2019
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True Roots
- What Quitting Hair Dye Taught Me About Health and Beauty
- Narrated by: Joyce Bean
- Length: 4 hrs and 48 mins
- Release date: 04-06-2019
- Language: English
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Non-member price: $16.99 or 1 Credit
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Double Lives
- True Tales of the Criminals Next Door
- By: Eric Brach
- Narrated by: George Newbern, Karen Peakes
- Length: 5 hrs and 22 mins
- Unabridged
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Eric Brach's new book Double Lives: True Tales of the Criminals Next Door offers terrifying true stories about the criminals hidden among us and the banality of evil and crime, elevated by its frank discussion of the nation-wide criminal scourge of the moment: opioid addiction. Double Lives chronicles the very monsters who walk unnoticed among us - even serial killers like Jeffrey Dahmer, Ted Bundy, or John Wayne Gacy. They are neighbors and students, professionals and friends living out criminal double lives.
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Double Lives
- True Tales of the Criminals Next Door
- Narrated by: George Newbern, Karen Peakes
- Length: 5 hrs and 22 mins
- Release date: 04-12-2018
- Language: English
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Smarter Next Year
- The Revolutionary Science for a Smarter, Happier You
- By: Dr. David Bardsley
- Narrated by: Tom Parks
- Length: 1 hr and 47 mins
- Unabridged
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Contrary to accepted belief, YOU CAN INCREASE YOUR INTELLIGENCE AT ANY AGE! Smarter Next Year presents the latest scientific evidence for improving your mind and staying healthy at all stages of life. This inspirational book provides simple but eye-opening steps to lead you to a healthier and happier life. This quick 1-hour read written by Dr. David Bardsley will change the way you think about your brain. The insightful brain hacks provided in this book give you a foundation of change for improving your health and mind. The bottom line?
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Smarter Next Year
- The Revolutionary Science for a Smarter, Happier You
- Narrated by: Tom Parks
- Length: 1 hr and 47 mins
- Release date: 05-03-2019
- Language: English
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Fragile Bully
- Understanding Our Destructive Affair with Narcissism in the Age of Trump
- By: Laurie Helgoe PhD, Paul L. Wachtel - foreword
- Narrated by: Donna Postel
- Length: 8 hrs and 14 mins
- Unabridged
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America loves narcissism, and America loves to hate narcissists. Narcissism is part of the assumed “national character” of Americans, according to a 2015 survey of views from home and abroad. While those meeting the criteria for Narcissistic Personality Disorder in the United States are actually quite few, those exploitive few have a way of gaining center stage in our culture.
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Fragile Bully
- Understanding Our Destructive Affair with Narcissism in the Age of Trump
- Narrated by: Donna Postel
- Length: 8 hrs and 14 mins
- Release date: 12-03-2019
- Language: English
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Going Menopostal
- What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause
- By: Amy Alkon
- Length: 6 hrs
- Unabridged
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This book started with a flash—Alkon’s first hot flash. Drenching night sweats and horrible insomnia soon followed, along with shame—at being inexplicably wired and enraged at everyone and everything. Alkon, an award-winning science columnist and author, wanted to turn to her doctor. But there was a problem: More than half of the medical care we get in the US may not be "based on, or supported by adequate evidence," according to the US National Academy of Medicine.
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Going Menopostal
- What You (and Your Doctor) Need to Know About the Real Science of Menopause and Perimenopause
- Length: 6 hrs
- Release date: 20-05-2025
- Language: English
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