Showing results by publisher "Audible Studios" in Hygiene & Healthy Living
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Healing with Nature
- By: Susan S. Scott
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Unabridged
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Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.
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Healing with Nature
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Release date: 27-02-2013
- Language: English
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You Don't Have to Suffer
- A Handbook for Moving Beyond Life's Crises
- By: Judy Tatelbaum
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 8 mins
- Unabridged
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Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."
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You Don't Have to Suffer
- A Handbook for Moving Beyond Life's Crises
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 8 mins
- Release date: 07-05-2013
- Language: English
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Chicken Soup to Inspire the Body & Soul
- Motivation and Inspiration for Living and Loving a Healthy Lifestyle
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Angele Masters
- Length: 9 hrs and 58 mins
- Unabridged
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Need a physical and spiritual boost to kick the year off right? Need some extra power to reach goals and commitments? With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going. This book is not a replacement for yoga or The Zone; it is a companion - a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living.
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Chicken Soup to Inspire the Body & Soul
- Motivation and Inspiration for Living and Loving a Healthy Lifestyle
- Narrated by: Angele Masters
- Length: 9 hrs and 58 mins
- Release date: 04-06-2013
- Language: English
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The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood MD MSc
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Unabridged
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Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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The Mayo Clinic Guide to Stress-Free Living
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Release date: 13-09-2016
- Language: English
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Non-member price: $27.99 or 1 Credit
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Eat, Move, Think
- The Path to a Healthier, Stronger, Happier You
- By: Shaun Francis
- Narrated by: Josh Goodman
- Length: 5 hrs and 12 mins
- Unabridged
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Doctors everywhere have the same goal: healthier and happier lives for their patients. And yet, no two medical professionals give the same advice. Eat, Move, Think breaks down the fundamentals of living a long and healthy life into three sections: nutrition, physical activity, and mental health. Drawing upon the expert advice of world-renowned doctors and medical professionals, this book captures the innovative strategies of the world’s highest performers - Navy SEALs, cutting-edge researchers, professional athletes - in one handy guide to everyday healthy living.
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Eat, Move, Think
- The Path to a Healthier, Stronger, Happier You
- Narrated by: Josh Goodman
- Length: 5 hrs and 12 mins
- Release date: 30-10-2018
- Language: English
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Act III in Patagonia
- People and Wildlife
- By: William Conway
- Narrated by: Fajer Al-Kaisi
- Length: 12 hrs and 40 mins
- Unabridged
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Patagonia. The name connotes the exotic and a distance that seems nearly mythical. Tucked toward the toe of South America, this largely unsettled landscape is among the most varied and breathtaking in the world - aching in its beauty as it sweeps from the Andes through broad, arid steppes to pristine beaches and down to a famously violent sea. It is also home to a vast array of rare wildlife as diverse and fascinating as the region itself.
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Act III in Patagonia
- People and Wildlife
- Narrated by: Fajer Al-Kaisi
- Length: 12 hrs and 40 mins
- Release date: 29-10-2013
- Language: English
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Health Secrets from the Great Gurus
- By: Joseph Murphy, Dale Carnegie, William W. Atkinson, and others
- Narrated by: Tavish Bhattacharya
- Length: 5 hrs and 17 mins
- Unabridged
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Health Secrets from the Great Gurus brings to you effective ways for building a healthy lifestyle, polishing your mind, nurturing your spirit and cultivating a persona that you are proud of. With insights from well-known best-selling gurus from across the globe, this book will make holistic living easier and achievable!
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Enjoyable listen about the healthy mindset
- By Aleksandar Grabovac on 16-06-2023
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Health Secrets from the Great Gurus
- Narrated by: Tavish Bhattacharya
- Length: 5 hrs and 17 mins
- Release date: 07-02-2023
- Language: English
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Food Confidential
- The Corporate Takeover of Food Security and the Family Farm - and What to Do About It
- By: Nicole Faires
- Narrated by: Erin Bennett
- Length: 7 hrs and 13 mins
- Unabridged
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Our basic right to healthy food is at risk. What can we do? Written in an astute, engaging style, armed with examples from her own homesteading lifestyle, small farmer Nicole Faires' Food Confidential gives you the tools to fight the intangible battles as well as the practical ones.
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Food Confidential
- The Corporate Takeover of Food Security and the Family Farm - and What to Do About It
- Narrated by: Erin Bennett
- Length: 7 hrs and 13 mins
- Release date: 26-08-2015
- Language: English
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Different Strokes
- An Intimate Memoir for Stroke Survivors, Families, and Caregivers
- By: Steven Boorstein
- Narrated by: Alan Robertson
- Length: 7 hrs and 21 mins
- Unabridged
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“Strokes are the third-leading cause of death in America, and for the ‘lucky’ stroke victims who don’t die, about half will spend the rest of their lives trying to recover.” Roughly 700,000 American suffer a stroke each year and around 140,000 of them are fatal. Different Strokes is an in-depth look at what surviving, or not surviving, a stroke can mean.
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Different Strokes
- An Intimate Memoir for Stroke Survivors, Families, and Caregivers
- Narrated by: Alan Robertson
- Length: 7 hrs and 21 mins
- Release date: 27-01-2013
- Language: English
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How to Heal
- A Guide for Caregivers
- By: Jeff Kane
- Narrated by: Orville Bell
- Length: 7 hrs and 31 mins
- Unabridged
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The ability to heal is not reserved for a gifted few. Anyone aching to ease the suffering of a sick friend or loved one can learn to become unconditionally present to the sick person rather than to the disease. Through stories filled with compassion, wisdom, and gentle humor, Dr. Jeff Kane shows readers how to use mindful attention, therapeutic listening, and truthful speech to help others heal.
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How to Heal
- A Guide for Caregivers
- Narrated by: Orville Bell
- Length: 7 hrs and 31 mins
- Release date: 23-02-2013
- Language: English
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Eat Up
- Food, Appetite and Eating What You Want
- By: Ruby Tandoh
- Narrated by: Ruby Tandoh
- Length: 6 hrs and 35 mins
- Unabridged
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In Eat Up, Ruby Tandoh celebrates the fun and pleasure of food, taking a look at everything from gluttons and gourmets in the movies to the symbolism of food and sex. She will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Roald Dahl, Nora Ephron and Gemma from TOWIE. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is an audiobook that clears away the fog, to help you fall back in love with food....
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Great story - I struggled with the narrator
- By Rachel on 24-05-2019
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Eat Up
- Food, Appetite and Eating What You Want
- Narrated by: Ruby Tandoh
- Length: 6 hrs and 35 mins
- Release date: 23-08-2018
- Language: English
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Yoga FAQ
- Almost Everything You Need to Know about Yoga - from Asanas to Yamas
- By: Richard Rosen
- Narrated by: Tom Pile
- Length: 10 hrs and 8 mins
- Unabridged
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Concise answers to the most commonly asked questions about yoga and illuminating little-known facts and esoteric aspects of the philosophy and practice - by renowned yogi Richard Rosen.
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Microbe Hunters
- The Classic Book on the Major Discoveries of the Microscopic World
- By: Paul de Kruif
- Narrated by: Michael Quinlan
- Length: 13 hrs and 9 mins
- Unabridged
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This science classic by Paul de Kruif chronicles the pioneering bacteriological work of the first scientists to see and learn from the microscopic world. Paul de Kruif's Microbe Hunters is a timeless dramatization of the scientists, bacteriologists, doctors, and medical technicians who discovered microbes and invented the vaccines to counter them.
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Microbe Hunters
- The Classic Book on the Major Discoveries of the Microscopic World
- Narrated by: Michael Quinlan
- Length: 13 hrs and 9 mins
- Release date: 19-04-2017
- Language: English
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Eating Dangerously
- Why the Government Can't Keep Your Food Safe…and How You Can
- By: Michael Booth, Jennifer Brown
- Narrated by: Stephen Bel Davies
- Length: 7 hrs and 50 mins
- Unabridged
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Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this year. Spoiled, doctored or infected food will send more than 100,000 people to the hospital. Three thousand will die. We expect, even assume, our government will protect our food, but how often do you think a major U.S. food farm get inspected by federal or state officials?
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Eating Dangerously
- Why the Government Can't Keep Your Food Safe…and How You Can
- Narrated by: Stephen Bel Davies
- Length: 7 hrs and 50 mins
- Release date: 04-06-2014
- Language: English
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Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- By: Vani Hari
- Narrated by: Vani Hari
- Length: 8 hrs and 5 mins
- Unabridged
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There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.
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Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- Narrated by: Vani Hari
- Length: 8 hrs and 5 mins
- Release date: 31-12-2019
- Language: English
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Inner Alchemy
- The Urban Monk's Guide to Happiness, Health, and Vitality
- By: Pedram Shojai OMD
- Narrated by: Tim Pabon
- Length: 7 hrs and 42 mins
- Unabridged
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Best-selling author Pedram Shojai, “The Urban Monk”, presents a comprehensive guide on how Taoist alchemical practices can help you release stress, harness life force energy, and awaken your true self.
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Inner Alchemy
- The Urban Monk's Guide to Happiness, Health, and Vitality
- Narrated by: Tim Pabon
- Length: 7 hrs and 42 mins
- Release date: 16-04-2019
- Language: English
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Artful Eating
- By: Karina Melvin
- Narrated by: Aoife McMahon
- Length: 7 hrs and 29 mins
- Unabridged
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Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight and achieve the body you desire by changing your thoughts, behaviours and approach to pleasure.
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Artful Eating
- Narrated by: Aoife McMahon
- Length: 7 hrs and 29 mins
- Release date: 22-03-2018
- Language: English
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The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- By: Andy Fraser - editor, Daniel Goleman - foreword
- Narrated by: Roger Clark
- Length: 7 hrs and 26 mins
- Unabridged
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This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today. Sogyal Rinpoche and Jetsn Khandro Rinpoche on how meditation unlocks the mind’s healing power. Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care.
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The Healing Power of Meditation
- Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
- Narrated by: Roger Clark
- Length: 7 hrs and 26 mins
- Release date: 09-12-2014
- Language: English
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Die Darm-Hirn-Connection
- Revolutionäres Wissen für unsere psychische und körperliche Gesundheit
- By: Gregor Hasler
- Narrated by: Olaf Pessler
- Length: 9 hrs and 24 mins
- Unabridged
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Der Darm ist als Gesprächsthema salonfähig geworden: Laktoseintoleranz, Gluten- Unverträglichkeit und Blähungen treiben uns um. Das Thema birgt aber noch viel mehr Potenzial und geht über das körperliche Befinden hinaus: Das Mikrobiom im Darm könnte gar auch ein Schlüssel zu unserem Glück sein! Gregor Hasler, Professor für Molekulare Psychiatrie, wandelt schon lange auf den Spuren der Därme beziehungsweise der Ernährung seiner psychisch erkrankten Patienten.
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Die Darm-Hirn-Connection
- Revolutionäres Wissen für unsere psychische und körperliche Gesundheit
- Narrated by: Olaf Pessler
- Length: 9 hrs and 24 mins
- Release date: 29-10-2020
- Language: German
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Bottled & Sold
- The Story Behind Our Obsession with Bottled Water
- By: Peter H. Gleick
- Narrated by: Stephen McLaughlin
- Length: 8 hrs
- Unabridged
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Bottled & Sold shows how water went from being a free natural resource to one of the most successful commercial products of the last 100 years - and why we are poorer for it. It's a big story and water is big business. Every second of every day in the United States, a thousand people buy a plastic bottle of water, and every second of every day a thousand more throw one of those bottles away. That adds up to more than 30 billion bottles a year and tens of billions of dollars of sales. Are there legitimate reasons to buy all those bottles?
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Bottled & Sold
- The Story Behind Our Obsession with Bottled Water
- Narrated by: Stephen McLaughlin
- Length: 8 hrs
- Release date: 29-10-2013
- Language: English
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