Your Enriched Self cover art

Your Enriched Self

By: Mylene Noir
  • Summary

  • Welcome to the Your Enriched Self Podcast! I am your host Mylene Noir.

    Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.

    In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness.
    Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.

    Your Enriched Podcast episodes will be available every Thursday.
    Copyright Mylene Noir
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Episodes
  • 148. You Matter Most
    May 30 2024
    In this episode, we dive deep into the obstacles that often stand in the way of putting ourselves first. We examine how guilt, ingrained habits, and a cluttered mind can sabotage our efforts to care for ourselves. Prioritizing your well-being is crucial for improving and enriching the overall quality of your life.

    Affirmation of the week: I choose myself.
    Journal prompt: What can I do to take better care of myself?

    Contact Mylene:
    sleekbio.com/noirmylene
    Book a discovery call:
    https://bit.ly/DiscoverywMylene
    Visit the Your Enriched Shop on Amazon:

    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
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    21 mins
  • Lost episode (144)
    May 23 2024
    In this episode, we continue our mindset series. I had a compelling conversation with a client who discussed her loss of confidence. The truth is back then, she thrived in a familiar environment. Today she’s in a growth season, a time for reconditioning and vulnerability. A good reminder that growth isn't just upward; it requires establishing deep roots.


    Affirmation of the week: As I express more gratitude, I attract more good in my life.

    Contact Mylene: sleekbio.com/noirmylene
    Book a discovery call: https://bit.ly/DiscoverywMylene

    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    Show More Show Less
    20 mins
  • 147. Mindset Makeover
    May 16 2024
    Hey friends! This week we are making more mindset shifts. Imagine your mind is like a house that needs a makeover. The idea is to rebuild or overhaul the current design to find something more purposeful. It’s a reconditioning of the mind from a “have to” mentality to a “get to” mindset. This beautiful stretching of the mind abandons the forced opportunity to an approach of gratitude. An attitude of gratitude eventually allows you to embrace the “want to” mindset. So join, the conversation as we give our minds a makeover and choose to see good in every opportunity.

    Affirmation of the week:
    As I express more gratitude, I attract more good in my life.

    Contact Mylene: sleekbio.com/noirmylene
    Book a discovery call: https://bit.ly/DiscoverywMylene

    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    Show More Show Less
    32 mins

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