• What Are Zone 2 Workouts?

  • Jul 29 2023
  • Length: 27 mins
  • Podcast
What Are Zone 2 Workouts? cover art

What Are Zone 2 Workouts?

Listen for free

View show details

  • Summary

  • After a short hiatus, Tom is back! In this episode he breaks down the concept of "Zone 2" cardio workouts, inspired by a recent interview he did for Spy/Yahoo.

    You can save 30% off your first subscription order of Ketone-IQ at HVMN.com/TOM. Just subscribe upon checkout.

    Yahoo/Spy Article: Second Source: Are Zone 2 Workouts Actually Better For You?
    Show More Show Less
Psychology Hygiene & Healthy Living
Show More Show Less

What listeners say about What Are Zone 2 Workouts?

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.