• Validation

  • May 10 2024
  • Length: 33 mins
  • Podcast
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Validation

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  • Summary

  • In this episode Carolyn and Chris look at how validation as a block to connection. Validation is great and most people thrive on having their experience seen and heard. Sometimes giving validation can be difficult, especially when you don’t share the same experience of a situation. Can we be curious about validation and how we can validate another’s experience without invalidating our own?


    Show Hosts:

    Chris Wells: chris@aohcc.com

    Carolyn Wenner: carolynwenner3@gmail.com


    Workshops Hosted by Carolyn and Chris:

    Created for Connection: https://www.carolynwenner.com/created-for-connection


    Hold Me Tight: https://www.carolynwenner.com/hmt-workshop


    EFT Resources:

    Sue Johnson: https://drsuejohnson.com/


    Books by Sue Johnson: https://drsuejohnson.com/books/

    International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/
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