• Unpacking Mental Health with Nutritionist: Chloe Masters.

  • Feb 23 2023
  • Length: 53 mins
  • Podcast
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Unpacking Mental Health with Nutritionist: Chloe Masters.

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  • Summary

  • Did you know that what you eat can have a significant impact on your mental health?

    In this episode, nutritionist Chloe Masters discusses the link between diet and mental well-being.

    From the role of diet culture to specific nutrients that can support our mental health, we cover it all. So, if you want to optimise your mental health through food, tune in to this episode of Unpacking Mental Health! Let’s chat more about our experiences with diet and mental health in the comments. I would love to hear about your journey with both. See you there!

    If you would like to support the show and the creation of upcoming content, I would love it if you could Subscribe! If you enjoyed this podcast and want to support my work, you can make a small donation of $5 here https://www.buymeacoffee.com/jennabrownKeep up with the latest from Jenna Brown:Instagram: https://www.instagram.com/jennabrown_official/Facebook: https://www.facebook.com/jennabrown_official/

    Disclaimer: This podcast was created for entertainment purposes only. If you are experiencing any issues with mental health, please consult your doctor or a medical health professional for advice.

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