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The Truth About You

By: Ali Knight
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  • Summary

  • The Truth About You is the podcast that helps you peel back the layers of conditioned thinking and tune into who you really are at soul level. Hosted by Ali Knight, Intuitive Soul Coach and Empowerment Alchemist, this is the podcast for you if you are willing to question everything, release the conditioning that holds you back, and really create the life you came here to love. Expect deep questions and real insights from Ali's lived journey and client work about how it is to be human in this game we call life. Ali is an empowerment coach, truth-seeker, energy healer and changemaker who has spent 30 years working with real humans in the fields of mental health, coaching, energy healing, and spirituality. Find out more at www.aliknightcoaching.com or on instagram @aliknightcoaching
    © Ali Knight 2023
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Episodes
  • The Truth About... Being A Soul In A Body

    The Truth About... Being A Soul In A Body
    Apr 30 2024

    In this episode, Ali is diving deep into the topic of being a soul in a body.

    Ali talks about the interconnectedness of mind, body and soul, and how these three operate in a vibrational universe. She talks about why it's essentially to tune into your higher self and how our vibrational frequency shapes our interactions with the world and our overall wellbeing. Ali talks through the different layers of of soul and how to live from a place of soulful intuition to access your inner wisdom and use that to inform how you live your life.

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    Find Ali on Instagram or aliknightcoaching.com
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    30 mins
  • The Truth About... Cyclical Living

    The Truth About... Cyclical Living
    Apr 23 2024

    In this mini episode, Ali talks about embracing the ebbs and flows of life through the ancient wisdom of cyclical living, in modern life. Ali talks about aligning our lives with natural rhythms by learning your personal patterns in energy and emotions, planning with nature in mind and tracking your patterns.

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    Join the list and receive Soul mail straight to your inbox

    Find Ali on Instagram or aliknightcoaching.com
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    9 mins
  • The Truth About... Too Muchness

    The Truth About... Too Muchness
    Apr 16 2024

    In this episode, Ali deep dives into the idea of "too muchness." Have you ever been told you're too emotional, too direct, or just too much of something? This episode explores the intentions behind these comments and why they matter—or why they shouldn't. Ali talk about how these perceptions are deeply rooted in other people's worldviews and are often not reflective of who we really are.

    Ali shares about her personal encounters with being labeled too sensitive and too opinionated, and why she embraces these traits as vital parts of myself. Ali highlights the importance of owning our "too muchness" as our superpower, an authentic expression of our individuality, and how doing so can actually boost our self-worth and resilience.

    ____________________________________________________

    Join the list and receive Soul mail straight to your inbox

    Find Ali on Instagram or aliknightcoaching.com
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    25 mins
Personal Success Spirituality
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