SEND US FAN MAIL

If you or someone you know is struggling with mental health, please reach out to an available resource for help.

Suicide and Crisis Lifeline: Text 988 and speak with someone immediately.

Immediate Crisis Intervention: Text HOME to 741741 from anywhere in the United States, anytime.
Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from their secure online platform.

National Suicide Prevention Lifeline: Call 1-800-273-8255 or chat online at suicidepreventionlifeline.org.
The Lifeline provides 24/7, free, and confidential support for people in distress, as well as prevention and crisis resources for you or your loved ones.

Veterans Crisis Line: Call 1-800-273-8255 and press 1, or chat online at veteranscrisisline.net/chat/. The Veterans Crisis Line provides 24/7, free, and confidential support for veterans, service members, and their loved ones.

The Trevor Project: Call 1-866-488-7386 or chat online at thetrevorproject.org/get-help/. The Trevor Project provides 24/7, free, and confidential support for LGBTQ youth.

NAMI (National Alliance on Mental Illness): Call 1-800-950-NAMI (6264) or visit their website. NAMI is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

MentalHealth.gov: The official website of the U.S. Department of Health and Human Services provides information and resources on mental health and mental health disorders.

If you are an MSU student and need someone to talk to, campus crisis services are available 24/7. Call (517) 355-8270 and press “1” at the prompt to speak with a crisis counselor. If you think you or someone around you is in danger, call 911 or head to the nearest emergency room.

Perinatal Mental Health Resources:
Postpartum Support International (PSI)
postpartum.net
1-800-944-4773 (also can text “HELP” to this number)
En Espanol – 971-203-7773
Information (e.g. support groups, local coordinators, information, crisis line)

Psychology Today
psychologytoday.com/us/therapists/pregnancy-prenatal-postpartum
Perinatal therapists

National Maternal Mental Health Hotline (NMMHH)
833-852-6262 (833-TLC-MAMA)
Mental health and healthcare clinicians, certified peer specialists, and childbirth professionals

Perinatal Support Group of Northern Michigan (PSGNM)
PSGNM.com
Information and support groups

Great Lakes Perinatal
greatlakesperinatal.com
Perinatal therapists

Perinatal Mental Health Alliance for People of Color
pmhapoc.org

Healthy Futures
healthyfuturesonline.org

PTSDCoach
PTSD and anxiety coping tools are available on this smartphone app.

MGH Center for Women’s Mental Health
womensmentalhealth.org

Policy Center for Maternal Mental Health
2020mom.org


If you are a veteran looking for a new creative outlet in writing, please learn more about the Mighty Pen Project: vawarmemorial.org/mightypen

Download last year's Mental Health Month special, featuring Dr. Dawn Goldstein (MP3):
buzzsprout.com/1962877/12925832-mental-health-awareness.mp3?download=true

To find your breaking news and latest updates within the College of Nursing, please refer to our website at nursing.msu.edu. You can also find us on all social media platforms @MICHSTNursing

To find your breaking news and latest updates within the College of Nursing, please refer to our website at nursing.msu.edu. You can also find us on all social media platforms @MICHSTNursing

SEND US FAN MAIL

On this episode, Dr. Mike Martel and Harley Brown sit down with two students of Michigan State University's College of Nursing, Alli Walsh and Caleb Fraser. Both proudly showcased a day in the life of a Spartan Nurse via our Instagram “Takeovers.”

Allí Walsh, a former BSN and first-year PhD student, works as a research assistant and hospital nurse on an inpatient child and psychiatric floor.

Caleb Fraser, a senior of the traditional BSN program, is heavily involved in the community as a squad leader in the marching band, a music director of an acapella group, a superior for a local coffee shop, and a volunteer at Ele’s Place.

To find your breaking news and latest updates within the College of Nursing, please refer to our website at nursing.msu.edu. You can also find us on all social media platforms @MICHSTNursing

SEND US FAN MAIL

In this episode of the Spartan Nurse podcast, Harley Brown and Dr. Mike Martel sit down with Camila Rios and Dr. Larissa Miller. Camila Rios is a first-year undergraduate student at Michigan State University from Chicago, Illinois. As a first-generation daughter of immigrants, she currently navigates the pre-nursing path. Camila has been volunteering at Rush Hospital's Cancer Survivors Week since a young age.

Her senior year of high school saw her working as a Certified Nursing Assistant (CNA) at Rush, where she collaborated with RNs and CNAs on the med-surg floor, engaging in essential tasks like providing bed baths, cleaning wounds, and assisting patients with daily activities.

Camila is driven to pursue a nursing career with a dual goal of representing minorities in the medical field and improving healthcare access in underserved communities.

At Michigan State University, she has immersed herself in clubs aligning with her aspirations, including the Latino Medical Student Association and is the President Multicultural Nursing Student Association.

Eager to deepen her understanding of nursing, Camila anticipates her journey of growth and learning within the College of Nursing at MSU.

Dr. Larissa Miller, an Assistant Professor and Coordinator of Professional Development at Michigan State University's College of Nursing, has over two decades of experience as a nurse educator.

Her extensive career includes roles as a clinical hospital educator, lead professor, campus curriculum chairperson, and simulation program coordinator. Larissa holds certifications as an ANCC Board Certified Nursing Professional Development specialist and an NLN Certified Nurse Educator.

Her academic journey involves earning both bachelor’s and master’s degrees in nursing at Michigan State University, a post-master’s in nursing education at Northern Michigan University, and a PhD at Concordia University in Chicago, where her research focused on compassion fatigue and secondary traumatic stress in nursing.

Appointed to the Michigan Board of Nursing in 2021, Larissa contributes her expertise to its Administrative Rules and Nursing Education subcommittees.

She is a key figure in Michigan's nursing development, serving on the steering committee for Michigan Professional Nursing Development [MIPND], the executive board of the Michigan Health Council, and the Michigan Nursing Action Coalition.

Recognized as a 2022 MSU STEAM Power Arts Fellow, she remains committed to integrating the arts into nursing education, showcasing her dedication to a holistic and innovative approach in shaping the future of nursing.

Currently, she is the faculty advisor for the College of Nursing’s 2024 Multicultural Nursing Student Association.

To find your breaking news and latest updates within the College of Nursing, please refer to our website at nursing.msu.edu. You can also find us on all social media platforms @MICHSTNursing

SEND US FAN MAIL

Join Dr. Mike Martel and Harley Brown in an engaging interview with Dr. Leigh Small, who earned her master’s degree and PhD from the University of Rochester and is a pediatric nurse practitioner by training. She has a passion for high-quality healthcare, evidence-based practice, and the implementation of thought-provoking educational strategies challenging learners to always seek and provide best practices. For over two decades, she has integrated and applied these passions with the goals of impacting healthcare practices.

Embracing education, research, and service, Dr. Small has served as a nursing educator and researcher for more than 20 years, and held multiple leadership roles in several professional nursing organizations and colleges and universities, while remaining continuously engaged in scholarship.

Her research portfolio and scholarship are based on positive approaches to parenting, usual and unusual child development, motivational interviewing, and the synchrony of interactions between parents and young children. Dr. Small’s dedication to the healthcare of children and families has been recognized by acceptance of Fellowship in the National Academies of Practice, the American Academy of Nurse Practitioners, and the American Academy of Nursing.

To find your breaking news and latest updates within the College of Nursing, please refer to our website at nursing.msu.edu. You can also find us on all social media platforms @MICHSTNursing

SEND US FAN MAIL

Join Mike and Harley in chatting with two of our Spartan nursing students, Alexandra Kaub and Jacob Bryde. Alex is a current undergraduate student in the Accelerated BSN program, based in the Detroit campus. She is set to graduate in August of 2024. In addition to attending lectures in Detroit, Alex has completed several clinical rotations in the Detroit area at Focus Hope and Henry Ford West Bloomfield. Alex graduated from MSU in 2016 with 2 degrees, a BS in Human Biology and a BS in Interdisciplinary Studies of Health and Society. In the years since earning her first degrees, Alex worked at a local Detroit nonprofit organization, at a Medicaid/Medicare Insurance company, and for the MDHHS doing data tracking during the pandemic. A little over 1 year ago, she decided to leave corporate life and become a healthcare professional. While applying for the ABSN program, she worked the night shift as a patient care tech on a Med/Surg unit at Ascension Providence Novi Hospital. After graduation, Alex is looking forward to a job in bedside nursing in a currently undecided specialty but is excited to continue to grow through her upcoming variety of clinical rotations. She looks forward to providing quality, compassionate care to her future patients.

The second guest, Jacob Bryde, is a current graduate student in the Doctor of Nursing Practice Adult Gerontology Primary Care Nurse Practitioner program at the Michigan State University College of Nursing. Jacob is in year 3 of the program with anticipated graduation in April of 2024. In addition to clinical rotations, Jacob and his doctoral project partner, are working with individuals with Parkinson’s disease in the Lansing area to better understand their experiences with managing their disease. Jacob is a graduate of both the College of Natural Sciences and the College of Nursing at Michigan State University, with bachelor’s degrees in human biology and nursing. Outside of academics, Jacob has worked at the bedside at E. W. Sparrow Hospital in Lansing, Michigan since 2019, on 7 South, the Med/Surg Pavilion, with additional med/surg experience at Henry Ford Allegiance Hospital in Jackson, MI. After graduation, Jacob hopes to continue his passion for helping individuals age gracefully by working with the adult and geriatric population.

Catch our podcast episodes on YouTube at: https://www.youtube.com/@MichStNursing/podcasts

To find your breaking news and latest updates within the College of Nursing, please refer to our website at nursing.msu.edu. You can also find us on all social media platforms @MICHSTNursing

SEND US FAN MAIL

Join Mike and Harley in an engaging interview with Andy Greger, the Director of Technology & Digital Innovation and Co-Chair of the Wellness Committee at the Michigan State University College of Nursing. Andy leads a dynamic team dedicated to researching, networking, and collaborating with stakeholders, ranging from faculty and staff to students, university services, and vendors. Their mission is to identify and support cutting-edge educational technologies across diverse learning environments, including on-site/off-site classrooms, conference rooms, office spaces, simulation areas, and online platforms. Providing professional development services, the team empowers instructors by sharing effective content delivery methods and best practices.

In alignment with the Land Grant Mission of Michigan State University and the College of Nursing's overarching goal of advancing health through inclusive and equitable nursing education, research, scholarship, and practice, Andy collaborates closely with colleagues to determine the most suitable technology options and processes for specific objectives. In today's conversation, we delve into the fascinating world of technology with Andy Greger, exploring the impact of AI on education and healthcare. Don't miss this insightful discussion!

To find your breaking news and latest updates within the College of Nursing, please refer to our website at nursing.msu.edu. You can also find us on all social media platforms @MICHSTNursing

SEND US FAN MAIL

Today, Mike and Harley sit down with Kelly Mays, a seasoned professional with a diverse skill set and a passion for making a difference. As a therapist, writer, and social activist, she has dedicated her career to advocating for mental health and equity. Kelly currently serves as the Community and Staff Training Program Manager at Hegira Health, Inc., where her responsibilities extend to overseeing the development and implementation of staff training plans for a team of over 400 professionals.

In addition to her work within the organization, Kelly is pivotal in facilitating stakeholder engagement training and collaborates with statewide agencies to address pressing health inequities. Her commitment to suicide prevention programming has led to significant resource expansion within Hegira Health Inc.

Kelly is not confined to her professional role but also has a dynamic media presence. She has made impactful appearances on television, radio, and print media and has directed compelling public service announcements (PSAs). Her outstanding contributions to mental health advocacy have earned her recognition, including being honored as one of Crain Detroit's 2023 Most Notable Leaders in Behavioral Healthcare.

Kelly Mays' career is a testament to her dedication to fostering positive change in her field and community, making her an inspirational figure in mental health and social activism.

---

Suicide and Crisis Lifeline: Text 988 and speak with someone immediately.

Immediate Crisis Intervention: Text HOME to 741741 from anywhere in the United States, anytime. This crisis text line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from their secure online platform.

National Suicide Prevention Lifeline: Call 1-800-273-8255 or chat online at suicidepreventionlifeline.org. The Lifeline provides 24/7, free and confidential support for people in distress, as well as prevention and crisis resources for you or your loved ones.

The Trevor Project: Call 1-866-488-7386 or chat online at thetrevorproject.org/get-help/. The Trevor Project provides 24/7, free and confidential support for LGBTQ youth.

NAMI (National Alliance on Mental Illness): Call 1-800-950-NAMI (6264) or visit their website. NAMI is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

MentalHealth.gov: The official website of the U.S. Department of Health and Human Services that provides information and resources on mental health and mental health disorders.

If you are an MSU student and need someone to talk to, campus crisis services are available 24/7. Call (517) 355-8270 and press “1” at the prompt to speak with a crisis counselor. If you think you or someone around you is in danger, call 911 or head to the nearest emergency room.

To find your breaking news and latest updates within the College of Nursing, please refer to our website at nursing.msu.edu. You can also find us on all social media platforms @MICHSTNursing

SEND US FAN MAIL

Mike and Harley sit down in the Bott Building of Nursing to introduce themselves and the new video format to our listeners and thank Jackie and Patrick for setting a solid foundation with Is This Normal? We are so excited about this new era of the Michigan State University College of Nursing's podcast.

To find your breaking news and latest updates within the College of Nursing, please refer to our website at nursing.msu.edu. You can also find us on all social media platforms @MICHSTNursing