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The Run Smarter Podcast

By: Brodie Sharpe
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  • Summary

  • Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
    Brodie Sharpe 2020
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Episodes
  • The Right Exercise Dosage for Tendinopathy Management

    The Right Exercise Dosage for Tendinopathy Management
    Jun 2 2024

    Use code 'SMARTER2' to get 2 months of premium access at https://www.mymottiv.com/


    Brodie reviews a paper titled: Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis
    💥💥80% of Runners are Injured EVERY YEAR 😲 But it Doesn't Have to be You!
    Avoid being a statistic & sign up for the FREE 5-Day Injury Prevention Challenge

    Run Smarter YouTube Channel
    Receive Run Smarter Emails
    Book a FREE Injury chat with Brodie
    Run Smarter App IOS or Android
    Podcast Facebook group

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    37 mins
  • Latest Research: Exercises to Reduce Injury Risk

    Latest Research: Exercises to Reduce Injury Risk
    May 26 2024

    Use code 'SMARTER2' to get 2 months of premium access at https://www.mymottiv.com/


    Brodie reviews a paper titled: Hip and core exercise programme prevents running-related overuse injuries in adult novice recreational runners: a three-arm randomised controlled trial (Run RCT)


    💥💥80% of Runners are Injured EVERY YEAR 😲 But it Doesn't Have to be You!
    Avoid being a statistic & sign up for the FREE 5-Day Injury Prevention Challenge

    Run Smarter YouTube Channel
    Receive Run Smarter Emails
    Book a FREE Injury chat with Brodie
    Run Smarter App IOS or Android
    Podcast Facebook group

    Show More Show Less
    43 mins
  • Running Q&A Collab with Lydia & Sophie from Stronger Stride

    Running Q&A Collab with Lydia & Sophie from Stronger Stride
    May 19 2024

    Use code 'SMARTER2' to get 2 months of premium access at https://www.mymottiv.com/


    In today’s collaboration episode, we dive deep into a Q&A session focused on helping runners train more effectively, prevent injuries, and enhance performance. Joined by Lydia and Sophie from the Stronger Stride Podcast, we explore various aspects of running, including injury prevention, training tips for different terrains, and strategies for marathon preparation and recovery.


    Check out the Stronger Stride Socials:
    Insta @Strongerstride
    Podcast: The Stronger Stride

    💥💥80% of Runners are Injured EVERY YEAR 😲 But it Doesn't Have to be You!
    Avoid being a statistic & sign up for the FREE 5-Day Injury Prevention Challenge

    Run Smarter YouTube Channel
    Receive Run Smarter Emails
    Book a FREE Injury chat with Brodie
    Run Smarter App IOS or Android
    Podcast Facebook group

    Show More Show Less
    54 mins
Hygiene & Healthy Living Running & Jogging
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