The Rich Life Podcast cover art

The Rich Life Podcast

By: Lane Kawaoka PE & Dr. Po Wu
  • Summary

  • Are you a high-earning professional, entrepreneur, or enjoying retired life? We're here to enhance our health and mental well-being while exploring the depths of financial freedom, personal growth, and relationships.


    Join Dr. Po Wu and Lane Kawaoka, PE, who together bring combined expertise in modern medicine, engineering, business, real estate investing, acupuncture, and holistic health. We provide insights, strategies, and stories designed to help you navigate the complexities of achieving both wealth and happiness.


    For personalized Holistic Wellness & Performance coaching, connect with Dr. Po at drpowu.com.


    Interested in joining our Investment Community of over 13,000 members? Secure a personal one-on-one call with Lane by visiting The Wealth Elevator Club.


    Hosted on Acast. See acast.com/privacy for more information.

    © 2024 Lane Kawaoka, PE & Dr. Po Wu
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Episodes
  • Board Games: Infusing Life Lessons for Kids
    May 31 2024

    Connect with Us:

    For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com.

    Join our Investment Community: Secure a personal one-on-one call with Lane at The Wealth Elevator Club.


    Infusing Life Lessons through Board Games for Kids: A Deep Dive with Dr. Po


    This podcast episode delves into how playing board games with children can be a valuable tool for imparting life lessons and fostering various behavior traits. The hosts discuss their personal experiences and family dynamics, with Dr. Po sharing insights from playing games like Settlers of Catan and Monopoly with his children, aged 10 and 8. They explore how these games can teach financial literacy, risk management, and strategy in a fun and engaging way, underscored by the importance of using games to pass on ideals and values to the next generation. Additionally, the discussion touches on incentives for winning games and the broader implications of gaming strategies on real-life decision-making and financial planning. The episode also suggests other games like Exploding Kittens and the Cashflow game, emphasizing how these activities can help in teaching children about finance and investment in an interactive manner.


    00:00 Introduction to Family Board Games and Life Lessons

    00:24 Sharing Personal Family Dynamics and Approaches

    01:43 Early Financial Literacy and Observations

    03:14 Exploring Board Games for Educational Fun

    03:28 Deep Dive into Settlers of Catan and Its Lessons

    06:35 Monopoly: Speeding Up the Game and Teaching Financial Concepts

    12:10 Exploding Kittens: Fun with Strategy and Financial Parallels

    15:50 Introducing Kids to Financial Games Like Cashflow

    17:49 Family Communication and Learning Through Talking Card Decks

    18:46 Incentivizing Kids and Wrapping Up with Key Takeaways

    21:45 Closing Thoughts and Future Topics


    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins
  • '5, 4, 3, 2, 1' Technique + Unlocking Grit in Life's Toughest Moments with Lara Jones Lara Jones author of Hunt or Be Hunted'
    May 17 2024

    Connect with Us:

    For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com.

    Join our Investment Community: Secure a personal one-on-one call with Lane at The Wealth Elevator Club.


    In this podcast episode of 'The Rich Life', the hosts explore the concept of grit and its significance in overcoming adversities. They are joined by Laura Jones, author of 'Hunt or Be Hunted', who shares her personal story of facing the darkest times of her life, including the loss of her son and a near-death experience. Laura discusses how she used the 5, 4, 3, 2, 1 grounding technique to regain control during a critical health crisis. The conversation delves into the importance of mindset control, the physiological response to cognitive reframing, and how everyone possesses varying levels of grit that can be cultivated. Laura introduces the 'Global Grit System' she developed, which is designed to help individuals navigate through tough times by activating their innate grit. Moreover, she covers practical advice on maintaining physical health to support mental resilience, emphasizing sleep, hydration, and a systematic approach to tackling challenges. The podcast also touches on incorporating athletic discipline as a way to build and practice grit, suggesting that choosing challenging activities can foster personal growth and resilience.


    00:36 Laura Jones: A Journey Through Darkness to Discover Grit

    01:30 The Life-Saving Power of Mind Control and the 5, 4, 3, 2, 1 Technique

    07:09 From Personal Tragedy to Global Grit System: Laura's Mission

    07:51 Demystifying Grit: It's Not What You Think

    09:26 The GRIT System Unpacked: A New Perspective on Resilience

    13:44 The Role of Environment and Discipline in Cultivating Grit

    15:50 Athleticism and Grit: A Personal Account of Choosing Hardship

    20:09 Grit in Everyday Life: Beyond Athletics and into the Corporate World

    28:31 Prioritizing Health: The Foundation of Grit and High Performance

    30:50 The Essential Role of Sleep in Achieving Success


    Hosted on Acast. See acast.com/privacy for more information.

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    35 mins
  • Happy Money vs. Unhappy Money: Know the Difference with Ken Honda
    May 2 2024

    Connect with Us:

    For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com.

    Join our Investment Community: Secure a personal one-on-one call with Lane at The Wealth Elevator Club.


    In this episode, Ken Honda, renowned author of 'Happy Money: The Japanese Art of Making Peace with Your Money', joins host Lane Kawaoka. Honda shares insights from his journey as a bestselling finance and personal development author in Japan, now aiming to impact the American audience. With over 7 million copies sold since 2001, Honda advocates for a shift from 'unhappy' money to 'happy' money—money earned through joy and spent without guilt. The discussion delves into money personality types, the importance of aligning work with personal joy, and achieving financial freedom. Honda emphasizes the significance of emotional financial EQ alongside IQ, and the transformative power of appreciating money's role in life. The conversation also explores family dynamics around money, teaching kids about financial freedom, and Honda's upcoming book 'True Wealth', aiming to redefine the essence of wealth beyond monetary value.


    00:29 Introducing the Rich Life Podcast

    00:52 Exploring Money Personality Types with Ken Honda

    01:33 The Concept of Happy Money vs. Unhappy Money

    03:03 Finding Your Money Flow: From Unhappy to Happy Money

    05:54 The Journey to Financial Independence and Beyond

    13:15 Understanding Money Personality Types

    18:11 Navigating Family Dynamics and Money Personalities

    35:05 Ken Honda's Final Thoughts and Upcoming Book

    36:02 Wrapping Up with Ken Honda's Insights


    Hosted on Acast. See acast.com/privacy for more information.

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    37 mins

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