• Unveiling the Power of Intentional Living and Financial Freedom with Emily Burnett
    May 9 2024

    Summary

    In this episode, David Young interviews Emily Burnett, a writer, money expert, and life enthusiast.

    They discuss Emily's journey away from the corporate world and her entrepreneurial influences. Emily shares her experiences in various corporate jobs and her decision to learn coding. They also explore the challenges of pretending in corporate and the importance of authenticity.

    The conversation concludes with a discussion of Emily's writing journey and her thoughts on the future of work. In this conversation, Emily Burnett discusses her journey from corporate life to becoming a writer and financial coach. She shares her experiences with leaving her job, the challenges of transitioning to freelancing, and the mindset shift required to manage the ups and downs of income.

    Emily also explores common struggles and themes she encountered while coaching clients, including shame and reactivity. She discusses her recent shift towards writing and intentional living and the importance of letting go of societal expectations. Emily concludes by sharing her decision to take a break from social media and her progress in writing her upcoming book.

    Takeaways

    • Many people feel frustrated and disconnected in the traditional nine-to-five corporate world.
    • Early exposure to entrepreneurship can shape one's desire for independence and autonomy.
    • Learning new skills like coding can open up new job opportunities and allow for more creative freedom.
    • Being authentic and true to oneself is crucial in finding fulfillment in work. Leaving corporate life and transitioning to freelancing requires a mindset shift and a proactive approach to managing money.
    • Shame and reactivity are common challenges faced by individuals seeking financial coaching.
    • Discovering a truer version of oneself often involves letting go of societal expectations and embracing intentional living.
    • Taking a break from social media can provide clarity and allow for a focus on more meaningful pursuits.
    • Writing a book requires flexibility and the willingness to adapt the content to align with personal values and goals.


    Chapters

    00:00
    Introduction

    00:57
    Emily's Journey Away from Corporate

    04:13
    Emily's Corporate Experiences

    05:19
    Feeling Disconnected in Corporate

    06:18
    Entrepreneurial Inclinations

    09:54
    Learning to Code

    13:25
    Struggles in the Corporate World

    15:19
    Autonomy and Independence

    16:09
    Emily's Experience in Tech

    22:04
    Considering a Return to Corporate

    28:01
    The Future of Work

    29:12
    Emily's Ideal Work Situation

    32:29
    Being Authentic in Corporate

    34:56
    The Challenges of Pretending in Corporate

    35:25
    Emily's Writing Journey

    38:47
    Challenges of Transitioning to Freelancing

    42:08
    The Mindset Shift and Challenges of Financial Coaching

    45:14
    Common Struggles and Themes in Financial Coaching

    48:31
    Discovering a Truer Version of Self

    51:21
    Transitioning to Writing and Intentional Living

    57:02
    The Evolution of the Book and Shifting Focus

    01:06:03
    Taking a Break from Social Media

    01:10:55
    The Journey of Writing the Book


    https://www.emilyburnett.me/

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    1 hr and 18 mins
  • Unmasking Your True Potential: A Conversation with Danielle Aime
    Apr 26 2024

    How unmasking your true potential can change your life.

    I had the pleasure of speaking with Danielle Aime in the 5th my podcast, "The Real You"


    - She's an intuitive mentor and spiritual teacher.
    - Danielle shares her unique journey of self-discovery and transformation.
    - Shedding light on her unconventional path.
    - Embracing her spiritual gifts.
    - Helping others tap into their true selves.


    💡Danielle introduced a powerful analogy of a 𝗥𝗜𝗖𝗞𝗘𝗧𝗬 𝗕𝗥𝗜𝗗𝗚𝗘:

    - Symbolizing the vulnerable phase of transformation
    - You decide to move FWD w/o the option of turning back
    - Emphasized the discomfort and uncertainty that always occurs
    - Importance of resilience and self-awareness


    💡As we delved 𝗗𝗘𝗘𝗣𝗘𝗥 into Danielle's background:

    - Intuitive nature from a young age
    - Sensed things others couldn't
    - Pursued a traditional path in graphic design and business
    - Her inner calling led her to explore the realm of spirituality and intuitive mentoring


    💡Through her work, Danielle has helped individuals from 𝗩𝗔𝗥𝗜𝗢𝗨𝗦 𝗪𝗔𝗟𝗞𝗦 𝗢𝗙 𝗟𝗜𝗙𝗘, including:

    - Combat veterans
    - Survivors of trauma
    - Individuals seeking personal growth.


    🟢Through her guidance, she shared heartwarming success stories of clients finding healing, courage, and self-acceptance.


    💡Danielle's 𝗔𝗣𝗣𝗥𝗢𝗔𝗖𝗛:

    - Personalized nature of her sessions.
    - Creating a safe space.
    - No judgment or preconceived notions.
    - Helps clients uncover hidden truths.
    - Break free from societal norms.
    - Allowing them to express themselves authentically.


    ➡️EMBRACE YOUR UNIQUENESS
    ➡️QUESTION SOCIETAL NORMS
    ➡️CHALLENGE YOUR BELIEFS
    ➡️EXPLORE YOUR INNER SELF
    ➡️ALIGN WITH THE JOURNEY OF SELF DISCOVERY
    ➡️WITHOUT FEAR OF JUDGMENT OR FAILURE



    Chapter Markers / Time Stamps:

    00:00:00 - 00:01:14 - Introduction and Setting the Stage

    00:01:14 - 00:02:47 - Danielle Aime’'s Journey and Transformation

    00:02:47 - 00:07:45 - Embracing Uniqueness and Challenging Societal Norms

    00:07:45 - 00:14:32 - Overcoming Resistance and Embracing Change

    00:14:32 - 00:21:40 - The Illusion of Control and Embracing Uncertainty

    00:21:40 - 00:33:18 - Impact of Spiritual Mentoring and Personal Growth

    00:33:18 - 00:39:44 - Customized Approach to Coaching and Transformation

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    1 hr and 6 mins
  • From Scared to Confident: A Journey to Success on LinkedIn | Britta Blanski
    Apr 11 2024
    • We talk about her journey from Minnesota to Italy.
    • Her experience starting and evolving her podcast and her insights on employer branding and effectively utilizing LinkedIn.
    • Over the years, her podcast has evolved to focus on workplace culture, personal branding, and employer branding beyond just LinkedIn.
    • We talk about the nuances of employer branding and the disconnect between corporate messaging and authentic employee experiences.
    • Britta emphasizes the importance of building trust, fostering open communication, and leading by example to create a genuine employer brand that resonates with employees and potential candidates.
    • The episode concludes with a discussion on overcoming the fear of sharing on LinkedIn, with Britta encouraging listeners to take small steps, embrace authenticity, and lead with purpose.
    • She shares examples of clients who have made progress in their LinkedIn journey and emphasizes the importance of consistency and perseverance in leveraging the platform effectively.

    TAKEAWAYS:

    --> The show provides valuable insights into personal branding, employer branding, and the power of authenticity in building meaningful connections on LinkedIn.

    --> Britta's journey serves as a testament to the transformative impact of stepping out of one's comfort zone and embracing vulnerability in the digital space.

    https://brittajuneandco.com/

    https://www.linkedin.com/in/brittablanski/

    Introduction to Podcasting: 00:00:00-00:00:29

    Britta's Podcast Journey: 00:00:29-00:03:26

    Impact of Podcast Invitation: 00:03:26-00:05:11

    Britta's Journey from Minnesota to Italy: 00:06:39-00:09:19

    Reflection on Past Content: 00:09:19-00:09:51

    Starting a Business in Social Media: 00:09:51-00:29:13

    Encouraging Employee Engagement on LinkedIn: 00:29:13-00:39:07

    Supporting Clients in Content Creation: 00:39:07-00:44:40




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    1 hr and 12 mins
  • How To Find Your Lane: Navigating Career Transitions With Confidence - Lauren Ammon
    Mar 28 2024

    Welcome to The Real You Podcast, hosted by David Young. In EP 3, I sit down with Lauren Ammon, founder and CEO of Performance Reimagined.

    OVERVIEW:
    • The episode delves into Lauren's journey from competitive swimming at Eastern Michigan to a career in human resources and ultimately founding her own business.

    • The conversation begins by discussing their shared roots in the same area and their love for the Cincinnati Bengals.

    • Lauren shares her passion for sports and her experience as a former athlete, highlighting the challenges and joys of being a Bengals fan.

    • Lauren opens up about her transition from a political science major to a career in human resources.

    • She candidly shares her struggles after not getting into law school and how she found her way to a master's program in HR, ultimately leading to her current role as a talent development expert.

    • David and Lauren explore the importance of focusing on strengths rather than weaknesses, emphasizing the value of aligning one's talents and interests with their career path. They discuss the significance of self-discovery and embracing one's true identity to find fulfillment and success in life.

    KEY TAKEAWAYS:

    • The power of empathy and understanding guide others towards their true potential.

    • The importance of creating a supportive environment for personal growth development, encouraging listeners to embrace their unique strengths and passions.

    https://www.performancereimagined.com/

    https://www.linkedin.com/in/laurenammon/

    lauren@performancereimagined.com

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    1 hr and 6 mins
  • Starting Small to Build Big: Effective Strategies for Making Lasting Changes - Matt Fried
    Mar 14 2024

    In episode two of The Real You Podcast, host David Young interviews Matt Fried, health coach and owner of Level One Nutrition.


    Show Notes:

    • David and Matt discuss Matt's journey to transforming his health after struggling with weight and sickness earlier in life
    • Matt shares how his own transformation inspired him to become a health coach
    • Consistency, small changes, and meeting clients where they're at are discussed as keys to Matt's coaching approach
    • The importance of strength training and finding activities you enjoy like soccer, basketball, or pickleball
    • Wearing masks in life and being authentic are major themes, as is overcoming limiting beliefs
    • Matt's daily blog for over 10 years helped transform his communication skills
    • Tips for incorporating wellness habits even with a busy life focus on eliminating barriers

    Key Takeaways:

    • Outside perspective's role in challenging beliefs like inability to change
    • Importance of play for physical, mental, and spiritual health
    • Need for feedback and speaking from the heart in relationships
    • Removing barriers to make it easier to accomplish goals
    • Intentionality and consistency can have a greater impact than you realize

    https://www.levelonenutrition.com/

    https://www.linkedin.com/in/coachmattfried/


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    55 mins
  • Your Strengths Unlocked: Leveraging What You Do Best - Kristi Mitchell
    Feb 29 2024

    In the inaugural episode of The Real You Podcast, host David Young interviews digital marketing consultant Kristi Mitchell. They discuss using LinkedIn for business, the importance of authenticity, leveraging your strengths, and how Kristi evolved from a shy kid to a confident consultant.


    Show Notes:


    • Kristi's background and journey from a psychology degree to a marketing career
    • How she grew her network and business on LinkedIn
    • The value of Clifton Strengths assessments for understanding your strengths
    • Kristi's evolution from shy kid to comfortable public speaker
    • Tips for creating authentic, helpful marketing content
    • The importance of finding work aligned with your strengths and values
    • Q&A on personal branding, storytelling, and managing imposter syndrome


    Key Takeaways:


    • Authenticity and empathy are powerful in marketing and business
    • Put in the reps on LinkedIn to find your voice and position as an expert
    • Leverage your strengths instead of focusing on fixing weaknesses
    • Networking is pivotal for learning and opening new opportunities
    • Have an open mindset to learn something from every conversation


    https://www.kristimitchell.com/

    https://www.linkedin.com/in/kristimitchell/



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    51 mins
  • The Real You | Introduction
    Feb 29 2024

    3-minute preview of what the show is about by me, your host, David Young.

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    3 mins