The Calmer You Podcast cover art

The Calmer You Podcast

By: Chloe Brotheridge
  • Summary

  • Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook .

    Hosted on Acast. See acast.com/privacy for more information.

    Chloe Brotheridge
    Show More Show Less
Episodes
  • Ep 220. Coping with disagreement and conflict with Keri Jarvis
    May 13 2024

    Keri Jarvis is a developmental Coach, Intersectional Feminist, Charity Co-Founder and Community Activist. She helps people to cultivate healthy relation in their work & lives.


    We discuss:


    -Coping with conflict and disagreements online - how to stay calm.

    -How to deal with the guilt we feel about suffering in the world.

    -Taking your first steps into activism


    Find Keri at https://kerijarvis.com/

    Find her on Instagram https://www.instagram.com/keri_l_jarvis/


    The Hypnotherapy Collection

    https://www.calmer-you.com/collection/ use the code PODCAST to save 20%


    Shop:

    https://www.calmer-you.com/shop


    Find me on Instagram at www.instagram.com/chloebrotheridge


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    49 mins
  • Ep 219. Confidence at work: 4 things that help
    May 8 2024

    Having a baby, a new job, a bereavement, a setback - all these things can impact our confidence at work. If you're in need of a boost, try these 4 practical steps to feel more confident and like you.


    https://www.calmer-you.com/collection/ use the code PODCAST to save 20%


    Get your FREE Confidence Affirmations www.calmer-you.com/confidence


    Get the Hypnotherapy for Public Speaking Hypnosis Audio https://www.calmer-you.com/hypnosis-for-public-speaking


    Find me on Instagram at www.instagram.com/chloebrotheridge


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    17 mins
  • Ep 218. How to Deal with Fear
    Apr 25 2024

    In this ep I'm talking about how to deal with fear - whether you have a fear of public speaking, driving on a motorway, flying or social situations (or any fear in fact).


    Get your FREE Checklist for Anxiety Free Public Speaking at www.calmer-you.com/speaking

    Join or watch this FREE Public Speaking Confidence Workshop www.calmer-you.com/ps


    Get free resources and my hypnotherapy audio offers at www.calmer-you.com/shop

    Save 20% on The Hypnotherapy Collection with the code PODCAST.


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    18 mins

More from the same

What listeners say about The Calmer You Podcast

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.